Jamming with Jason Mefford

In today's episode I want to talk to you about music. More specifically the REM song "Losing My Religion". Believe it or not, this song isn't literally about religion. Since there is a lot of meaning behind the original term "losing my religion" as well as the ACTUAL meaning of the song to it's writers, there are a lot of great talking points that I will be bringing up with you today! ... and if y...

Instead of forcing or controlling every aspect of a situation today we have Reshanda Yates on to discuss the art of allowing. Sometimes through being okay with letting situations play out without overbearing intervention we can end up having better outcomes.  If you feel like perfectionism may be holding you back, then take a listen to this weeks episode, because you will definitely find quit...

This is another tables-are-turned episode where Jason Mefford is interviewed by Angela Noelle for the Reclaim Your FIRE Podcast. In this episode, Jason is being interviewed by Angela to discuss how to have a stress free work environment and to help others break free from that feeling of being a slave to corporate culture.  Connect with Angela on Instagram at: i.am.angela.noelle or on her webs...

Whether you realize it or not, you may be more stressed out than you think. Due to this, you may be just one conversation or event away from dealing with the dreaded burnout.  In today's episode we have Angela Noelle with us to help business owners and entrepreneurs get out of that burnout rut through teaching: Financial Abundance, Inner Peace, Radiant Health, & Energy Alignment.  So...

With the removal of the work / life compartmentalization the world of covid can affect our productivity quite a lot. From finding workspace at home, raising children, internet bandwidth issues, and dealing with life in general, adaptability is key.  Today we're joined by Dawn Vogel who will share tips with us on how to handle this added stress of working at home.  Listen in at: http://ww...

Sometimes various points in our life may seem random and unguided. Perhaps you think that you aren't sure what it is you are doing?  But sometimes, if you look back on your own life, these "random" occurrences, and mistakes made along the way were exactly the experiences you needed to get you to where you are today and where you are going. Making mistakes can be a scary thing, and in today's...

If you are an overthinker, someone who finds themselves sweating the small stuff or just someone who feels like they need to control every aspect of their life then this episode is for you! Jason will share with you today some stories from his own life, along with a little bit of a musical treat with you.  So lets keep calm and tune in to today's episode!  Listen in at: http://www.jasonm...

In today's episode we bring back Bruce Turner to discuss how to improve yourself in your career, and how to become the leader that you will need to be.  If you feel like your career may be feeling stagnant, or you continue to keep getting looked over for that coveted promotion, today's podcast is a must listen! Get a copy of Bruce's latest book: "Rising from the Mailroom to the Boardroom Uniq...

Many professionals get caught in a CPE mindset when it comes to professional development. A CPE mindset will not get you promotions or new positions. In the knowledge revolution, we have to become lifelong learners - those concerned with learning and growing each day, week, and month - not just completing hours of random CPE each year. Find out how to switch mindsets, increase your likelihood of h...

In today's podcast we have Guido Van Drunen back on the show to discuss with us how what we are measuring may not be what we SHOULD be measuring.  While measuring certain data points, it can be easy to create certain situations where we bring about unintended consequences.  Despite the fact that some of these consequences may not be nefarious in nature, it can lead to quite destructive b...

How do you assess the value of learning opportunities? Perhaps you may look at it as a cost per hour type of expenditure.  Well in today's episode I'm here to discuss how that is a flawed mindset and in what ways one should be looking at the various opportunities that are out there. Listen in at: http://www.jasonmefford.com/jammingwithjason174/

This is another tables-are-turned #jammingwithjason #podcast episode where Sam Osbourne from The School of Self Worth interviews Jason Mefford. The topic for today involves life long learning and how it's important to be learning something new everyday!  Highlights of this episode include: -Getting out of your own head (believe it or not, indecision and your own subconscious hampers change!)...

Today is going to be a high flying episode of Jamming with Jason! If you didn't know, my Fire and Earth co-host Kathy is actually a trapeze artist, and today we will be discussing the life lessons that can be learned through trapeze.  Whether it's trapeze or something else, there is always a lot to learn about life and yourself when you do something that scares the shit out of you! So take a...

In today's episode of #jammingwithjason we speak with Jen Stillion who has been a performer and dance educator for many years. Jen is here to talk with us about helpful ways that we can get out of our own heads and stop sweating the small stuff.  Whether you're looking to become a better leader, spouse, executive or whatever, dance is a great way to enjoy yourself and be your own authentic pe...

In this encore series we bring back a fun #jammingwithjason #podcast episode because I not only get to talk about music (which I love), but I also get to connect with a childhood friend who is an award winning musician, Joseph L. Young. From just listening to music you enjoy, to playing an instrument, music can provide many psychological benefits such as reducing stress or getting into your "flow"...

In this #jammingwithjason #podcast I speak with my friend Mo Issa about his journey of self discovery and finding what is really important in life. I met Mo many years ago when we were both trained to be coaches by Brian Tracy and we have continued our friendship as our paths keep crossing. Mo is one of the most authentic, reflective and wise people I know, so thought it was perfect to have him on...

You've probably heard the term "mindfulness" but does it have any place in corporate #leadership?? Top organizations all around the world are starting to embrace the concept, so this week I'm talking with Marc Lesser on the #JammingwithJason #podcast. I met Marc several years ago at the Mindful Workplace Summit in northern California who not only has been studying and practicing mindfulness for de...

Today is the last day of the Cranked Up To 11 Daily Dose Encore Week of Jamming with Jason!  If you missed the Success Habits from last month,  we're going to be getting back on stage for the last time TODAY to bring back the end of the fan favorite series.  In this special Jamming With Jason 3 part encore series we feature the #fireandearthpodcast where we talk about what kind of h...

Today is day 2 of the Cranked Up To 11 Daily Dose Encore Week of Jamming with Jason!  If you missed the Success Habits from last month,  we're going to be getting back on stage EVERY DAY this week to bring back the fan favorite series.  In this special Jamming With Jason 3 part encore series we feature the #fireandearthpodcast where we talk about what kind of habits the most success...

What makes some people so confident and successful, while others struggle and are frustrated? Is it what they do? Research says it's the habits they practice, in fact all successful people practice some of the same habits. In this special Jamming With Jason 3 part series we feature the #fireandearthpodcast where we talk about two of those previously mentioned habits. So listen in to learn how you...

This is another tables-are-turned #jammingwithjason #podcast episode where Tom Fox interviews Jason Mefford for the FCPA Compliance Report podcast on the Compliance Podcast Network. In this Episode of the FCPA Compliance Report, Tom Fox is joined by Jason Mefford, a top thought leader in internal controls. We discuss his podcast Jamming with Jason, his online academy cRisk Academy and a unified th...

In this week's #jammingwithjason I'm going to let you in on a little secret. Many of you are playing the game of your career without much help. The problem is, others in your organization are getting help, which means you are playing at a big disadvantage. I'm not talking about a lack of resources or struggling to get budget and support. It's about getting yourself the training, coaching, and supp...

What makes some people so confident and successful, while others struggle and are frustrated? Is it what they do? Research says it's the habits they practice, in fact all successful people practice some of the same habits. In this special Jamming With Jason 3 part series we feature the #fireandearthpodcast where we talk about the last three habits. So listen in to learn how you can start practicin...

What makes some people so confident and successful, while others struggle and are frustrated? Is it what they do? Research says it's the habits they practice, in fact all successful people practice some of the same habits. In this special Jamming With Jason 3 part series we feature the #fireandearthpodcast where we talk about two of those previously mentioned habits. So listen in to learn how you...

What makes some people so confident and successful, while others struggle and are frustrated? Is it what they do? Research says it's the habits they practice, in fact all successful people practice some of the same habits. In this special Jamming With Jason 3 part series we feature the #fireandearthpodcast where we talk about two of those previously mentioned habits. So listen in to learn how you...