It's Your Story To Tell

Welcome to "It's Your Story to Tell" podcast hosted by Hannah Chijoke Davis, part of the It's Your Story to Tell Coach Collective. Introducing guest Jennifer Lane Stark, a longtime friend, and a remarkable woman who has navigated challenges and chosen a new path in life. Jennifer’s Background: - Jennifer's diverse roles: mother, newly remarried wife, daughter, friend, and her professional backgrou...

Welcome to "It's Your Story to Tell" podcast hosted by Hannah Chijoke Davis, part of the It's Your Story to Tell Coach Collective. Introducing guest Jennifer Lane Stark, a longtime friend, and a remarkable woman who has navigated challenges and chosen a new path in life. Jennifer’s Background: - Jennifer's diverse roles: mother, newly remarried wife, daughter, friend, and her professional backgrou...

Delving into the intricate link between stress, adrenal function, and overall wellness, this episode explores the impact of stress on physical health, focusing on adrenal health. Host Hannah welcomes Kristen Files, a seasoned friend and expert in functional nutritional therapy and holistic nutrition. Kristen's insights from her practice at Forest Creek Wellness in Texas form the backbone of this d...

The episode explores somatic experiences through a guided conversation, showcasing practical techniques and insights for navigating trauma and fostering self-awareness and healing. Megan and Tiffany offer actionable steps and emphasize the significance of community, compassion, and consistent practice in this personal growth and healing journey. - Megan welcomes listeners to the podcast, highlight...

Last week, Tiffany opened up about her journey, shedding light on experiences that shaped her path. Today, we delve into the intricacies of the nervous system and its response to trauma. Tiffany's insights are eye-opening and empowering. - Preview of today's discussion on the nervous system and trauma response. Tiffany Explores the Nervous System - Tiffany shares her passion for understanding the...

Welcome to the It's Your Story to Tell podcast, where brave individuals share their tales of overcoming adversity to inspire others. I'm your host, Megan Babcock, founder of the It's Your Story to Tell community. Today, we're joined by Tiffany Homan, a board-certified nurse coach, who shares her profound journey of resilience and healing. In this episode, Megan introduces Tiffany, highlighting her...

In this continuation of Mishako's journey on It's Your Story to Tell, host Megan Babcock explores deeper facets of Mishako's path through trauma, sobriety, and healing. The focus centers on navigating the challenges that often trigger a return to old coping mechanisms during tough times. 1. Recent Experiences and Loss: Mishako delves into her experiences from 2021, specifically the recent loss of...

The It's Your Story to Tell podcast, hosted by Megan Babcock, delves into intimate life journeys. In this episode, Mishako Moore, a traveling occupational therapist, shares her story. It's a narrative divided into two parts: the struggles with addiction leading to sobriety and the subsequent journey of overcoming adversity. The episode begins with Megan's warm introduction, emphasizing the importa...

In this episode of the "It's Your Story to Tell" podcast, Megan Babcock engages in a heartfelt conversation with holistic health coach Meg Laidlaw. The discussion centers on the impact of generational trauma on personal identities and the pivotal journey toward healing. Meg, drawing from her decade-long experience as a nurse, shares her profound healing journey and insights into the intergeneratio...

Host Megan Babcock and her mentor Shelley Van Winkle engage in a powerful and intimate conversation on "It's Your Story to Tell." They discuss addiction, trauma, personal struggles, and the healing process. The episode includes trigger warnings for sensitive topics such as abortion and challenging family dynamics. Megan and Shelley encourage listeners to practice self-care while listening. Through...

Welcome to this episode of It's Your Sorry to Tell podcast! In this Part 2 of this episode, host Megan Babcock welcomes her special guest, her son Brantley McDonald, to share insights about their life journey as a family and individuals. Together, they discuss the topic of hurt people hurting people and how negative experiences and behaviors can be passed down unintentionally. Brantley shares his...

Welcome to this episode of It's Your Sorry to Tell podcast! In this Part 1 of this episode, host Megan Babcock welcomes her special guest, her son Brantley McDonald, to share insights about their life journey as a family and individuals. Together, they discuss the topic of hurt people hurting people and how negative experiences and behaviors can be passed down unintentionally. Brantley shares his...

My Story of Survival, Healing & Breaking The Cycle. Megan, a trauma survivor, opens up about transforming her life and recovering from the past to inspire others who are struggling. She shares an encouraging message of strength, resilience, and hope - overcoming even the most difficult situations and creating a beautiful, fulfilling life is possible. My Mission...is to help you move through yo...

My Story of Survival, Healing & Breaking The Cycle. Megan, a trauma survivor, opens up about transforming her life and recovering from the past to inspire others who are struggling. She shares an encouraging message of strength, resilience, and hope - overcoming even the most difficult situations and creating a beautiful, fulfilling life is possible. My Mission...is to help you move through yo...

My Story of Survival, Healing & Breaking The Cycle. Megan, a trauma survivor, opens up about transforming her life and recovering from the past to inspire others who are struggling. She shares an encouraging message of strength, resilience, and hope - overcoming even the most difficult situations and creating a beautiful, fulfilling life is possible. My Mission... Is to help you move through y...

In this podcast episode, the host, Megan Babcock, interviews Thea Ranney, who shares her personal experiences related to trauma and how she uses her skills and knowledge to help others navigate theirs. Thea runs an organizing business that specializes in assisting people dealing with trauma, including hoarding disorder, domestic violence situations, and more. She emphasizes the connection between...

In this podcast episode hosted by Hannah, the focus is on the often-overlooked postpartum period in a woman's life. Hannah, a certified nurse midwife and mother, stresses the significance of supporting women during the postpartum phase, which can last up to a year after giving birth. This phase brings about substantial physical and emotional changes as women adapt to motherhood and recover from th...

Domestic violence is a pervasive issue that affects millions of individuals worldwide, regardless of age, gender, or background. Survivors of domestic violence often face unimaginable challenges, both during and after their traumatic experiences. This podcast aims to shed light on the inspiring journey of one survivor, Rachelle, who not only broke free from the chains of abuse but also transformed...

Have you ever been overwhelmed and at the end of a relationship, wondering if there was any way forward? Have you felt so hopeless and done that you wanted to leave, or even experienced suicidal ideation? You are not alone, and this episode could help you find a path forward with the integration of boundaries to protect yourself. In some cases, relationships need to end. But in others, like you'll...

In this moving episode of the "It's Your Story to Tell" podcast, host Elissa and guest, Brandie dive into important themes surrounding self-compassion, community, and survivorship. Brandie delivers a heartfelt message, emphasizing the need to treat oneself with kindness and understanding. She encourages listeners to adopt a more compassionate inner dialogue, drawing parallels between the way we sp...

In this powerful podcast episode, we delve into the challenging world of cults and abusive relationships as we hear the remarkable story of Jennifer Orr, a survivor who escaped the grasp of a manipulative family cult. Hosted by Megan Babcock, herself a survivor of an abusive relationship, this episode offers profound insights into the struggles faced by survivors and the crucial importance of seek...

Awakening Resilience: A Journey Through Non-Traditional Grief, Healing, and Transformation Amid life's unpredictable twists and turns, podcast guest Megan Babcock shares a story of profound transformation. Her journey begins at the crossroads of grief, healing, and the possibility of a brighter future. Little did she know that her experiences would change her life and ignite inspiration in others,...

Have you ever felt like a constant inner critic is holding you back from living your best life? Or you've struggled with self-doubt and negative thoughts that seem impossible to shake. In this engaging and heartfelt podcast conversation, Elissa and Megan open about their personal journeys of healing from the destructive grasp of negative internal narratives. Their stories serve as a testament to t...

Welcome to this week's captivating "It's Your Story to Tell" podcast episode. In this enlightening conversation, coach Rhea Joy and host Megan Babcock delve deep into navigating boundaries, rising above toxic relationships, and embarking on a transformative journey toward healing and personal growth. Together, they offer a profound perspective on establishing boundaries, seeking assistance, and un...

Adversity to Growth: Unveiling Inner Resilience Discover the profound journey from adversity to empowerment in this captivating episode of the "It's Your Story to Tell" podcast. Host Megan Babcock engages in a thought-provoking dialogue with the inspirational Jana Wilson, uncovering the transformative potential of challenges and the pathways to personal growth and well-being. 🌱 Becoming Better Th...