Salem San Diego
It's Your Life Podcast
It's Your Life with Dr. James JC Cooley a motivational speaker here to equip you to strive for greatness and overcome adversity. Life is a series of circles and cycles, phases, and stages. These are the experiences that teach you the lessons of life. You can either ignore them or EMBRACE them. Dr. Cooley offers motivation and inspiration for life's challenges. Catch up on the podcast and listen to It's Your Life on The Answer in Dallas or San Diego, on Salem Radio Networks. For more about James Cooley and how you can support the show or become a guest visit www. CooleyFoundation.org.
Author
Salem San Diego
Category
Podcast website
Latest episode
Jul 6, 2026
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Episodes
Life Is A Journey | 06.22.25 23.06.2025 52:00
Show Highlights A sit-down discussion with Channing Chasten – Author, Motivational Speaker, and Mental Performance Coach The 1% Kid: My Journey from Dream to Reality Why I Wrote The 1% Kid Building the 1% School System: Rethinking Education Around Growth The 1% Kid Foundation: What We Do and Why It Matters Biography Channing Chasten is a former professional soccer player, author, moti...
Celebration of the June 2025 Graduation in Dallas, TX | 06.15.25 18.06.2025 51:37
Show Highlights Sit-down discussion with Dr. Tia Murry -- Distinguished Leader, Motivational Speaker, Professional Certified Mindset Coach, 3x-Best Selling Author, and Co-Founder of Veridian Christian University. Discuss the upcoming graduation ceremony in Dallas, Texas Biography Dr. Tia Murry is a distinguished leader in educational innovation, diversity advocacy, and community engagement....
Look, Listen, and Learn | 06.08.25 09.06.2025 52:09
Show Highlights Drs. James and Michelle Cooley discuss how looking, listening, and learning work together as a cycle. Look: Observing Beyond the Surface Listen: The Power of Paying Attention Learn: Growth Through Awareness Biography Drs. James JC Cooley and Dr. Michelle D. Cooley are the Host and Co-Host of the International and National LIVE Television show and Radio/Podcast It’s You...
Breaking the Silence: Let’s Talk Mental Health | 05.25.25 26.05.2025 52:00
A sit-down conversation with Dr. Rhonda M. Wood --- An award-winning International Keynote Speaker, Bestselling Author, and Media Personality The power of removing the stigma around mental health in communities of color. Why silence is harmful and how conversation fosters healing. The generational impact of unhealed trauma. How to initiate healthy mental health conversations in families, schools,...
Medical Silent Issues of Women. (Fibroids) | 05.18.25 19.05.2025 52:01
Sit down conversation with Dr. Olivia Winner -- Emergency Nurse Practitioner, Evangelist, and Founder of Winners Female Foundation Introduction to the Winners Female Foundation Why the Topic of Fibroids and the inspiration behind it Biography With over a decade of experience as an adult nurse, I have advanced to the role of Emergency Nurse Practitioner in Queen Elizabeth Hospital Woolwich London f...
Celebrating Veridian Christian University’s (VCU) on the International Stage in Dubai | 05.11.25 19.05.2025 52:14
Show Highlights Sit-down discussion with Dr. Tia Murry -- Distinguished Leader, Motivational Speaker, Professional Certified Mindset Coach, 3x-Best Selling Author, and Co-Founder of Veridian Christian University. Sit-down conversation with Dr. Naike Moshi —Strategic Innovative Leader, Founder of CVPeople Tanzania, Founder & CEO of Women in Management Africa (WIMA), and the Co-Founder of...
The Freedom Framework | 05.04.24 05.05.2025 51:58
Special Guest : Jack M. Cohen Show Highlights A sit-down conversation with Jack M. Cohen – Author, Founder and CEO of Darkknight Ventures, Iconoclast Executive, and Mentor Capitalist 3 keys to success 60 practical business frameworks for effective networking, productivity, and problem-solving How to master the art and science of collaboration, time management, and team leadership....
The Uncomfortable Topic, Systematic Racism: The Story of Black America | 04.27.25 28.04.2025 52:00
Special Guest : Dr. Stephany Powell – Chief Educator and Senior Advisor at Positive Change Consultants, Leading expert on human trafficking, Adjunct Assistant Professor at Los Angeles Trade Technical College and USC, and Author Show Highlights Racism is not about the individual of a dominant group Life concepts and the consequences of Systematic Racism Racist ideas historically develop...
Joint Custody Tanzania: Empowering Women & Youth as Catalysts for Africa’s Trade Renaissance | 04.20.25 21.04.2025 51:52
Special Guest : Dr. Pauline Crawford -Founder & Chief Vision Officer of Corporate Heart International, Author, International Speaker, and Program Director for the International University of Entreprenology: Neema Mleli - Advocate, Executive Director of Global Chamber Tanzania, Leadership roles in Integrated Empowerment Initiatives (IEI) and Africhen Company Tanzania. Show Highligh...
A Red Circle | 04.13.25 14.04.2025 52:01
Special Guest : Erica R. Williams Show Highlights Driving education equity Providing creative enrichment for youth Advancing community wellness and food access She will emphasize how A Red Circle is filling gaps caused by anticipated federal funding cuts Biography Erica R. Williams is a nationally recognized nonprofit executive, policy thought leader, and racial equity strategist bas...
Why Processing Trauma is Essential | 04.06.25 07.04.2025 52:00
Special Guest : Natasha Norris Show Highlights A sit-down discussion with Natasha Norris -- Retired Navy Veteran, Speaker, Author, Advocate, and Founder of Skincare by CMG a plant-based skincare line. Understanding Trauma and Its Impact The Consequences of Avoidance Healing and Growth Through Processing Practical Steps for Processing Trauma Biography Hey, self-care warriors! Are...
Hearts in Bloom: Paving the Way for Women’s Heart Health | 03.30.25 31.03.2025 52:00
Special Guest : Laurie Edwards-Tate Show Highlights A sit-down discussion with Laurie Edwards-Tate, MS – 2025 Women of Impact Nominee, President, Founder and CEO of both a non-profit, and currently for-profit non-medical Home Care Aid Organization called At Your Home Familycare. Nomination as a 2025 Woman of Impact How it impacts the American Heart Association and the GoRed effort. Hearts in...
The Freedom Framework | 03.23.25 24.03.2025 51:58
Special Guest : Jack M. Cohen Show Highlights A sit-down conversation with Jack M. Cohen – Author, Founder and CEO of Darkknight Ventures, Iconoclast Executive, and Mentor Capitalist 3 keys to success 60 practical business frameworks for effective networking, productivity, and problem-solving How to master the art and science of collaboration, time management, and team leadership. Strategies...
Celebrating Women | 03.16.25 17.03.2025 52:01
Special Guest : Retired Mitigation Specialist Expert Theresa Diamond Show Highlights Women who have made an indelible mark on our society, Women who contributed to our society without a lot of fanfare The precious gifts that they gave to the world Biography Theresa Diamond was born and raised in the South Bronx in New York City. She attended public school and graduated from John Jay College...
360° Health: Balancing the Scales: Work, Life, and Wellness in Medicine | 03.09.25 10.03.2025 52:01
Special Guest : Dr. Michael Hersh -- Gastroenterologist, Podcaster, and Physician Coach at Better Physician Life Coaching Show Highlights Dr. James Cooley and Co-Host Dr. Michael Mantell have a sit-down discussion with Dr. Michael Hersh -- Gastroenterologist, Podcaster, and Physician Coach at Better Physician Life Coaching Male physicians and coaching Arrival fallacy Setting purpose-driven goals a...
The Road To Whole Life Prosperity | 03.02.25 03.03.2025 52:00
Special Guest : Renee Toppin – Accomplished Business Leader, CEO/Founder (Black Women Who Want More), Marketing Director, Motivational Speaker, Radio/Talk Show Host. Show Highlights Defining True Prosperity Breaking Systemic Barriers The Power of Self-Investment Creating Generational Change Biography Ms. Toppin is an accomplished business leader offering over 25 years of experi...
The Uncomfortable Topic, Systematic Racism: The Story of Black America | 02.23.25 24.02.2025 52:00
Special Guest : Dr. Stephany Powell – Chief Educator and Senior Advisor at Positive Change Consultants, Leading expert on human trafficking, Adjunct Assistant Professor at Los Angeles Trade Technical College and USC, and Author Show Highlights Racism is not about the individual of a dominant group Life concepts and the consequences of Systematic Racism Racist ideas historically developed to...
360° Health: Why is it so hard to change behavior? How to "be scared and do it anyways"? | 02.16.25 17.02.2025 52:00
Special Guest : Tracy George – Lecturer of Psychology and Health Sciences, Mindfulness teacher, Health educator, Yoga Instructor, and Leadership coach Show Highlights Dr. James Cooley and Co-Host Dr. Michael Mantell have a sit-down discussion with Tracy George – Lecturer of Psychology and Health Sciences, Mindfulness teacher, Health educator, Yoga Instructor, and Leadership coac...
360° Health: Coping With Burnout | 02.09.25 10.02.2025 52:03
Special Guest : Dr. Diana Londoño --Board-Certified Urologist, Reiki Master, Pranic Healing student, and Author Show Highlights Dr. James Cooley and Co-Host Dr. Michael Mantell have a sit-down discussion with Dr. Diana Londoño --Board-Certified Urologist, Reiki Master, Pranic Healing student, and Author Dealing with Everyday Burnout Promoting Wellness through mindful self-cari...
360° Health: Resilience in the Face of Disaster | 02.02.25 03.02.2025 52:00
Special Guest : Dr. Stephen Sideroff -- Internationally renowned Psychologist, Consultant, and Author Show Highlights How to manage emotions and find clarity in crisis The role of community and connection in building resilience Techniques like gratitude and mindful breathing to restore balance Why resilience is about thrivving, not just surviving Biography Dr. Sideroff is an internat...
360° Health: How journaling can help improve our chances of creating and maintaining healthy habits | 01.19.25 20.01.2025 52:01
Special Guest : Dr. Richard Safeer -- Author, Speaker, Workplace Health Pioneer, and Thought Leader Show Highlights · The power of journaling in sustaining healthy habits and positive thinking · The value of journaling during the workday to support health and well-being. Biography Richard...
360° Health: What I Love About Being on Earth Right Now Is... | 01.12.25 13.01.2025 52:00
Special Guest : Monica Eastway -- Eco Gerontologist, Healing Arts Professional, Educator and Changemaker Show Highlights Dr. James JC Cooley and Co-Host Dr. Michael Mantell have a sit-down conversation with Monica Eastway -- Eco Gerontologist, Healing Arts Professional, Educator and Changemaker · A New Year: Growing Connectedness in 2025 ·&...
360° Health: AI Healthcare and AI Everyday User | 01.05.25 06.01.2025 52:01
Special Guest : Dr. Harvey Castro -- AI Futurist, Healthcare Visionary, and Author Show Highlights · How AI is Revolutionizing Patient Care · How AI is Empowering Healthcare Professionals · The potential of generative AI and predictive analytics in preventive care and ch...
360° Health: B.R.A.V.E. | 12.29.24 30.12.2024 52:05
Special Guest : Dr. Michael Mantell – Cognitive Behavioral Coach, Keynote Speaker, Guest Lecturer, and Author. Show Highlights Discuss the acronym B.R.A.V.E. Biography For nearly 50 years Dr. Mantell has been helping people of all ages and backgrounds disturb themselves less and create lasting positive change with his compassion-based rational emotive behavior coaching methods. ...
360° Health: Hypnotherapy and Rational Emotive Behavior Therapy | 12.22.24 30.12.2024 51:55
Special Guest : Robin W. Thorburn ADHP (NC) MNRHP FNSHP UKCP (H) -- An experienced Hypno-psychotherapist with 31 years’ experience Points Conjoining Rational Emotive Behavior Therapy with Hypnotherapy How hypnotherapy is a powerful tool to help you overcome your problems and access your full potential Biography Robin W. Thorburn ADHP (NC) MNRHP FNSHP UKCP (H) is an...
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