It's Your Break

In this episode of It’s Your Break, Jonathan Mertz talks with Award-winning Sports Journalist, Travel Expert, and Multimedia Entrepreneur, Dayvee Sutton about her life and adventures.

We talk about your health with Certified Exercise Physiologist Phung Tran on this episode of It’s Your Break. Join host Jonathan Mertz as he talks health with Phung Tran.

In this episode, Jonathan Mertz interviews the creators of a brand new speaker company “Tone Speak”. Listen to how Dan Digre, Anthony Lucas, and Josh Martin came together to create this new company.

In the midst of a pandemic, Fortune Southern takes a leap of faith and opens up a Barbeque Restaurant in the Los Angles, Encino area. She is an inspirational woman making herself know in a male-dominated industry. Join Jonathan Mertz as he interviews Fortune about her journey and her restaurant.

On this episode of It’s Your Break, we are honored to have personal branding expert, social media icon, and CEO & Co-founder of Bell+Ivy Cynthia Johnson. Cynthia and host Jonathan Mertz talk about what personal branding is. And if you ever wanted to build your own personal brand this episode it a great place to […]

If you’ve ever wondered how some podcasts seem to be able to get guest after guest? Then this episode is for you!  Jonathan Mertz will show you the methods he uses to land guests for It’s Your Break. He will walk you through the approaches he takes when talking to potential guests. This tutorial will […]

On this episode of It’s Your Break, Jonathan had a chance to interview DC The Brain Supreme (DC GLENN) From TAG TEAM. DC talks about his life, career, and the infamous “Geico Commercial Scoop There It Is:! So sit back and take a break with DC The Brain Supreme (DC GLENN) From TAG TEAM.

Life is full of diversity but not everyone sees it the same nor do they always notice the different types. In addition there are some myths out there about diversity and in this episode we hope to shed some light on that very thing. In this podcast we interview Daralyse Lyons Co-host of the Demystifying […]

In this episode of It’s Your Break we talk about Domestic and Home Violence and Abuse with Sabrina Osso from Osso Safe.

Allyson Roberts is a Transformation Expert and Intuitive Coach with proven methods to help you break free from stuck patterns. What does that actually mean? Well… Join Jonathan Mertz as he interview her about being a Transformation Expert. For More on Allyson visit these links… Facebook – https://www.facebook.com/groups/outrageousresultsInstagram – https://www.instagram.com/outrageous_freedom/Link...

We interview Cinnia Curran Finfer the author of Confessions of a Helmet-Free Childhood. In this interview we talk about the similarities in growing up no matter when you grew up. In addition to our audio podcasts you will be able to watch the interview on our YouTube page: https://www.youtube.com/user/itsyourbreak To find out more about her […]

Leo Mason grew up in rural Kentucky and he shares what it was like for him as an African-American man. This is full interview.

This is the full interview with Chef Maria Liberati. Links: https://www.marialiberati.com/ https://www.facebook.com/chefmarialiberati/ https://twitter.com/Marialiberati https://www.instagram.com/marialiberati @MariaLiberati #ItalianCooking #podcast #cooking #kitchen #chef #notchefboyardee

In this full interview, we dive into what it’s like behind the scenes at a salon. And we did it by recording the show on site at the Hair Flair Salon in Shelbyville, KY.

This is the bonus episode featuring our full interview with Diamond Dixie Diamond Dixie is a country music duo consisting of sister, Gabriela and Bianca LeDuc.  For More on Diamond Dixie Check out the Links below Instagram : DiamondDixieLLCTwitter: @DiamondDixieLLCFacebook: DiamondDixieLLCYouTube

For More on Ali Berke follow the links and accounts below: Instagram: aliberkeofficialTwitter: @ThisIsAliBerke FacebookYouTubeSoundCloudSpotify

This is the full interview with Lora Cheadle, former Attorney turned burlesque dancer turned author. To find out more go to https://loracheadle.com/

Hey, it’s Jonathan Mertz! And in this season premiere I talk about my insecurities surrounding my self-image. Listen to my story on this episode of It’s Your Break!

More coming soon

Listen to this promo to hear clips from our upcoming shows.

In this episode we talk about an important topic, Women in STEM Careers. We need more but why aren’t more Women In STEM? Researcher Lucy has come on our show to talk with us about Women In STEM.

In this episode our host Jonathan reflects on the world from his eyes. What does he say? Well listen to find out.

In this episode of “It’s Your Break”, Jonathan goes into his archives and plays the last interview he did with the Late Great, Tim Wilson.

Forbes published an article on a like-ability study published by UCLA. So we starting thinking after reading this article, “what actually does make you likable”? Listen to this mini-break to hear our thoughts on this. Here is the link to the Forbes article https://www.forbes.com/sites/travisbradberry/2015/01/27/13-habits-of-exceptionally-likeable-people/#1f6cae171b14

Check out this new concept from Kevin Wenning from IntentionallyLost.com! We talk Biking and Photography together on this Episode! Visit their website at https://intentionallylost.com/