It's the Journey

In this episode I had the joy and honor to spend time with professional comedian, actor, and improvisor Rafe Williams! During the 6 years I’ve known Rafe through the improv community it has been so fun and inspiring watching him grow as an artist.  I laughed so hard the first time I saw him.  Then again and again as I watched him develop and master his craft playing in more and more plac...

In my book AfterLIFE I spoke very openly about my experience with therapy because of the profound importance it played in my healing and growth.  I didn’t access this tool for many years in my life, because I thought doing so was “giving up” or “being weak”.  No one in my world ever discussed what it was or the benefits they received from. I believed that I could positive affirmation may...

Holy moly folks!  I’m so excited to introduce you to Elli Richter! Elli is a life coach and I wrote about how she helped me in the very first chapter of my book, AfterLIFE.  Her kind encouragement to be my own best friend gave me the nudge I needed in my journey to healing.  Several years later, I circled back with Elli and was blown away with the new tools she had to work on subcon...

Join me for a delightful hour to learn about Becca’s journey to co-creating Pound Jewelry with her mom and sister, Linda and Mia.  These three awesome ladies channel their own talent, love, and magic into beautifully crafted jewelry that you should absolutely check out! (Link below) I had so much fun learning more about Becca’s story and I know it will be fun and motivating for you too! If yo...

Ciao tutti! If you know me, or if you’ve read my book , AfterLIFE , you know how important my experience of learning Italian and connecting with that part of my heritage has been to my growth and happiness.  Valentina Colasuonno has been there for most of that journey helping me not only learn the language, but also helping me understand the history, culture, and food of Italy. For just over...

In AfterLIFe I gave many examples the importance of seeking out experts.  The right person at the right time can accelerate your progress and save years of frustration. My work with Nancy is a great example of this.  In this episode you’ll get to hear a lot about my work with her in a one on one setting, and other ways she helps people pull their books from themselves.  Her structur...

Meet Brandon Rice.  Brandon is a kind and creative soul and was gracious enough to spend some time with me to talk about his process in the films he creates via Shiny Propaganda Machine and The Social Evil Authority .  I had fun learning about the creative household he grew up in and the impact it had on the work he is doing now and speculating how his passions will impact his own son. &...

Join me on my first interview with my friend and barber who is a co-owner and co-founder of Idle Hands Grooming Company .  Micah has been my stylist for the past 5 years.  In a 30 minute visit we catch each other up on our lives, projects, and adventures. He always has something exciting going on in his life and fun stories to tell.  On this interview we get to spend an hour togethe...

Welcome to the first episode of my podcast: It’s the Journey! You know, as in Not the destination.  It’s about the process, what you learn, how you grow, who you help, and the progressive realization and waking up to who you are along the way.  I dove into this with my own story in my recently published book AfterLIFE, Waking up from My American Dream and with this project I get to explo...