Hazel Atkinson-Brown
It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose
Welcome to It’s the Human Experience Podcast — where we talk transparently and believe together, because we can do hard things. My goal is to help you see that you already have everything you need to change your life and rise into your highest self. Too often, we isolate, compartmentalize, and even self-sabotage while striving to become our best selves. It’s time to redefine the way we approach self-improvement, personal development, overcoming self-doubt, embracing self-worth, strengthening self-awareness, building confidence, and emotional intelligence — along with success, goals, self-care,...
Author
Hazel Atkinson-Brown
Category
Podcast website
Latest episode
Mar 5, 2026
Where to listen?
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Episodes
23. Using Confidence to Let Go of Shame & Embrace Your True Self While Working On Your Goals With Perry Richardson 05.10.2023 30:01
Send us Fan Mail Having the emotional intelligence to know that you can accomplish anything you put your mind is truly a mindset hack! Have you ever found yourself standing at a crossroads, uncertain of which path to tread? Wrestling with decisions that demand unwavering resolve? Well, here's an invitation to embark on a transformative odyssey with Perry Richardson—a mindset coach who transit...
22. Overcoming Challenges By Shifting Your Mindset and Reclaiming Your Life with Trent Brock | How He Beat Cancer 3x 28.09.2023 33:00
Send us Fan Mail We often hear the terms, life be life ‘ing or people expressing how they’ve turned lemons into lemonade. Trent Brock, an IT professional turned popcorn entrepreneur with an indomitable spirit, did just that. Join us in this week’s episode as we hear about his tenacity while he provides an insightful perspective on entrepreneurial success and him overcoming three different types of...
21. Staying True to Your Authentic Self While Growing Into the Best Version of You with Chris Rodriguez 21.09.2023 44:41
Send us Fan Mail Join us in an enlightening conversation with soul life coach Chris Rodriguez as we embark on a journey to discover the power and beauty of authenticity. Chris, a true advocate for self-expression, helps us uncover the potential within us to express ourselves more authentically, using art as a powerful medium. By owning our truth and unique perspective, we aid our personal growth a...
20. Exploring the Power of Self-Validation and Overcoming Inner Criticism with Des Caminos 14.09.2023 40:49
Send us Fan Mail Have you ever wondered about the origins of your inner critic and how it's been shaped by your past experiences? Our brilliant guest, Des, an embodiment coach and somatic practitioner, takes us on an enlightening journey into inner child work and trauma. Des shares her narrative, moving from a life mired in pain and perfectionism towards a path of healing and advocacy for the...
19. Embracing Love, Resilience, and the Human Experience with Dr. Shenequa Pierre 07.09.2023 47:36
Send us Fan Mail What if resilience, love, and embracing the human experience were the keys to personal transformation and success? This episode promises to awaken your mindset as we unpack an enlightening conversation with Dr. Shenequa Pierre. Advocacy and action are more than just buzzwords for Dr. Pierre; her story of living life through the lens of duality serves as a testament to the beauty o...
18: Letting Go of Perfection While Becoming Your Best Self with Hazel Atkinson-Brown 31.08.2023 24:48
Send us Fan Mail Are you living your best life or still striving to meet societal expectations and pressures? It's time to shed the veils and masks we hide behind and embark on a transformative journey towards self-discovery. This season, we're unpacking the concept of self-worth, highlighting the significance of personal growth, and discussing the challenges of dealing with societal pre...
17. The Importance of Rest + Taking a Break to Bounce Back Stronger with Hazel Atkinson-Brown 31.07.2023 12:22
Send a text It's so easy to feel inclined to go after everything without hitting the pause button. In this episode, I talk about the importance of taking a break and what you can look forward to in Season 2 of It's the Human Experience Podcast! Season starts on Thursday, August 31st. Set your calendars and go back and listen to all the previous episodes… Support the show — Prefer to wat...
16. Before the Career (or Business), Ask Yourself, Are You Satisfied with Your Life (Current State)?! with Hazel Atkinson-Brown 29.06.2023 14:37
Send a text Assessing your satisfaction with your life before embarking on a new career or business venture is an important step in the decision-making process many skip all together. But I don't want you to make this mistake because your overall well-being and contentment can significantly impact your ability to pursue and succeed in your chosen path. Here are a few key points to consider w...
15. Unlocking Purpose: Mastering Your Mindset to Live a Fulfilling Life w/ Hazel Atkinson-Brown 23.06.2023 4:11
Send a text Hazel Brown takes you on a journey toward deeper connection and self-awareness, helping you align with your true purpose. This episode is all about cutting through the noise and reconnecting with what truly matters—YOU. What You’ll Discover in This Episode: Discovering Your Purpose: Learn practical steps for uncovering your "why" and aligning your life with your authentic goa...
14. Worry for What | Let's Tap into Hazel's Younger Self 15.06.2023 18:39
Send a text Worry for What | Let's Tap into Hazel's Younger Self If my younger self would picture me right now, I bet she would be proud. I have come a long way from the prayers I wrote to God in my diary thirteen years ago and I happened to stumble across them recently. While reading it, I recognized the challenges I had faced and the lessons learned. The obstacles that once seemed insu...
13. Embodying The Most Authentic Version Of You As A Friend, Parent, Spouse, Business Owner, and for Self with Jill Wright 08.06.2023 33:53
Send us Fan Mail Embodying The Most Authentic Version Of You As A Friend, Parent, Spouse, Business Owner, and for Self! To live authentically, you need to have a deep understanding of your own values, passions, strengths, and weaknesses. It requires self-reflection, introspection, and a willingness to explore your inner world. By acknowledging and accepting who you truly are, you can live in a wa...
12. How to Persevere & Not Let Anything Stop You on Your Personal Development Journey with Kevin Palmieri 01.06.2023 36:02
Send us Fan Mail Life is full of challenges, setbacks, and unexpected circumstances that can easily discourage us from pursuing our goals. It’s definitely a natural part of the human experience. But when you know you were called for more, you have to have a resilient mindset and refuse to let anything stand in our way. In this episode, I am joined by Kevin Palmieri, to share valuable insights and...
11. Letting Go of Being Stuck: Embracing Every Part of What Makes You, You with Earla Tiffany 25.05.2023 50:58
Send us Fan Mail Personal growth and fulfillment is essential when shifting out of your comfort zone. One key step that most people skip is self awareness, I’m talking next level self awareness. The ability to understand ourselves deeply requires us to peel back the layers and explore our thoughts, emotions, and motivations. This new sense of self will help guide us on the path to unlocking our t...
10. Finding Authentic Deep Human Connections | Navigating Loneliness in an Interconnected World with Hazel Atkinson-Brown 19.05.2023 24:38
Send us Fan Mail Believe it or not, it's common for individuals to experience feelings of loneliness despite being surrounded by people on a daily basis. Finding authentic deep human connections and navigating loneliness may seem difficult, especially when you feel like you're the only one experiencing it- but according to studies pre and post Covid, 50-60% of Americans express having ex...
9. The Power of Joy, Self-Awareness, Intentionality & Meditation w/ Brooke Dukes 11.05.2023 37:01
Send us Fan Mail Episode 9: Guest Episode with Brooke The Power of Joy, Self-Awareness, Intentionality & Meditation Personal development helps you become the best version of yourself. Self-awareness allows you to make conscious choices aligned with your values and goals. In a world with lots of outside noise, gaining clarity within yourself will set you apart and allow you to put your vision...
8. Unlocking Your Best Self: Overcoming Doubt, Embracing Growth, and Finding True Fulfillment 05.05.2023 2:17
Send a text Discover the life-changing impact of embracing self-compassion and overcoming limiting beliefs. On this episode of It's a Human Experience, I'm Hazel Brown, your host, guiding you through transformative strategies to foster personal growth. If you're a trailblazing woman ready to break generational curses or simply someone striving to develop a mindset that thrives amids...
7. Creating Your Life, Not Letting Life Lead You (Career, Time Management & Personal Development) with Hazel Atkinson-Brown 27.04.2023 24:47
Send us Fan Mail Episode 7, I dive into how delicate our time is here in this world and how we can use time management & personal development to build a career & life you love! Main Topics: Mindset on Time & Our Management of It What is Personal Development Using the Life Balance Wheel to Prioritize Daily Task & Goals How to Balance Your Life While Building a Career or Business You...
6. Living a Purpose-Driven Life while Striving for Success 20.04.2023 22:12
Send a text Episode 6, Over the years, I'm often asked to explain why & how I remain so driven . In this episode , I share how having faith has helped me to find my purpose, overcome obstacles, and create a life that's aligned with the vision for my life. Main Topics: How faith is the driving force in my life How to keep going even when you feel like giving up The difference betwee...
5. Achieving Success and Happiness through Emotional Intelligence 13.04.2023 24:03
Send us Fan Mail Episode 5, Did you know that Oprah Winfrey and Barack Obama are known for having great Emotional Intelligence (EQ), & of course it's contributed to their success in various ways! In this episode , I'll share the 5 major areas that make up Emotional Intelligence. We'll review strategies to improve your overall EQ, stories that demonstrate how (good or bad) EQ ca...
4. Maximizing Results - Using Maslow's Hierarchy of Needs to Set and Achieve Goals like a Pro! 06.04.2023 20:46
Send a text Episode 4 , we dive into Maslow’s Hierarchy of Needs. We discuss how everyone goes through each need in their pursuit of life. When you encounter each need, we find ourselves needing to satisfy each need & later setting goals so that we feel fulfilled or accomplished. Goals provide a sense of direction, however without a clear framework on how to pursue them, you may find yourself...
3. Overcoming Common Obstacles That Prevent You from Achieving Your Goals & Success- Mindset Shifts for Building the Life of Your Dreams 30.03.2023 24:29
Send us Fan Mail Episode 3, I discuss the key mindset shifts that you need to make in order to achieve success and build the life of your dreams. I cover various topics such as personal development, dealing with fear, overcoming procrastination, developing a growth mindset, improving productivity, fear of failure, criticism, comfort zone, stages of progression, accountability, and imposter syndrom...
2. Life Lessons on How to Be "Successful" & "Happy" from The Perspective of My Mother 23.03.2023 25:25
Send us Fan Mail Episode 2: Life Lessons From My Mother My mother was my bedrock, her insight and knowledge on different scenarios has propelled me to the kind of individual I am today. Having authentic people in your life that share stories and wisdom is the key to feeling loved and secure in knowing it’s okay to be you! In this episode, I share how her wisdom shaped me and my family. Main Topic...
1. Unlocking Your Potential! From Fear to Freedom: Your Journey of Authentic Growth 16.03.2023 6:57
Send a text Tired of surface-level conversations and pretending you’ve got it all together? You’re not alone—and you’re exactly where you need to be. The Human Experience Podcast is a sacred space where we explore what it truly means to live, grow, struggle, heal, and show up as your full, imperfect self. Hosted by Hazel Brown —wife, twin mom, career coach, and first-generation college graduate—th...
Introducing It's The Human EXperience Podcast 09.03.2023 1:36
Send a text In this podcast we'll talk about the impact of mindset in relation to success, the definition of "success", having a growth vs. fixed mindset, delayed gratification, strategy, life struggles, wins, career, business, & life alignment , and more. My intent is to help you level up by sharing transparent stories so that you don't feel alone in the process and are ab...
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