It's The Bearded Man

In this episode, I discuss my strategies for meeting quality people and building community through events. 0:00 Intro  1:10 What challenges have I faced while building communities? 2:20 The biggest challenges that come from building community  3:10 Overcoming the uncomfortably  3:50 What do I do build more community ( four things)  4:05 Number 1 5:58 Number 2  8:00 Number 3  9:27 Number 4 11:15 Wh...

In this solo episode, I share the highs, lows, and invaluable lessons from my journey over the past two years without alcohol. Whether you're sober-curious or seeking inspiration, join me for this empowering episode as I celebrate this milestone! 0:00 Intro0:12 2 Years without alcohol0:40 What was the moment that made me stop drinking 2:25 Starting with a 30 day cleanse 3:10 Hitting 100 days 4...

In this solo episode, I give you the blueprint to identify, combat and overcome burnout! 0:00 Intro 1:30 Does anyone actually enjoy burnout? 2:20 You are responsible if you are burnt out 2:45 A guide to escaping burnout 3:28 Section 1 3:58 Signs 5:27 Common causes of burnout 7:40 The impact of burnout 10:35 Strategies to prevent burnout 10:40 Saying no 11:58 Having hard stop and start times 13:46...

In this solo pod, I wanted to give an authentic glimpse into the realities of the "low points" as an entrepreneur, and how I am navigating self doubt. STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F LISTEN TO THE SHOW iTunes: https://bit.ly/45uuhM9 Spotify: https://bit.ly/45syf7S GET IN...

In this coaching session, I meet with Jessie, a 25-year-old Entrepreneur interested in offering a coaching program and growing their business. We discuss overcoming limiting beliefs, my experience offering coaching, and different strategies to scale. 0:00 Intro 0:40 What do you want to get out of this call 1:45 Whats the biggest blocker from executing on ideas? 2:35 Assessing market for ideas 5:00...

In this solo pod, I discuss my 4-phase technique to create work-life balance. 0:31 Before I had balance 1:00 This chapter in my life 1:45 Contrast to today 2:15 The four phases to master work-life balance 3:00 Phase 1 4:22 Phase 2 5:36 Phase 3 7:25 Phase 4 9:10 Where to start 9:30 Life Designer Club Info STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum...

In this coaching session, I sit down with Amir, a full-time content creator on YouTube looking to strengthen his personal well-being. We discuss current schedule, implementing 90-minute sprints, and the direct relationship health has with financial success. 0:00 Intro 0:44 What you want to get out of this session 2:05 Results of lacking personal structure 4:00 Creating internal pressure to stay co...

In this solo pod, I break down a popular topic among the recent coaching sessions: structuring your day. After providing my six steps to structuring your morning, I give you my three rules of the morning that help me optimize my day. 0:00 Intro 1:35 Want to help people structure their day 3:00 How do we do this? 4:00 How to structure your morning 4:10 Step 1 5:31 Step 2 7:00 Step 3 8:27 Step 4 9:1...

In this coaching session, I spoke with Alyssa, a digital marketing specialist who is looking to create more personalized content and build her social community. 0:00 Intro 0:49 Current challenges  2:25 Current blockers to show up authentically  4:12 What is the maximum outcome to you   5:40 Write out topics you’d like to cover  7:10 Necessary steps to posting consistently  8:04 Content topic ideas...

In this solo pod, I discuss the impact this move from LA to Austin has had on Kate and I, and I list 7 lessons I've learned through the experience. 0:00 Intro 1:34 Resistance to change 2:35 Background on the move 4:12 Why Austin 6:07 The final decision 7:34 Moving to Austin 10:30 Thriving 10:55 Areas of improvement 11:03 7 Lessons from the move 11:30 Lesson 1 13:12 Lesson 2 15:12 Lesson 3 17:0...

In this coaching session I catch up with Mark, a successful entrepreneur looking to restructure and compartmentalize his schedule. Guest: @markbrazil 0:00 Intro 0:50 Recap from intro call, current boundaries 3:27 Night time routine 4:52 Effects on network from strict boundaries 7:25 Pressure to be responsive (understanding what to filter and what not to 8:45 How to prioritize and filter communicat...

In this solo pod, I recap the recent unplug weekend and why I value these experiences. 0:00 Intro 2:00 Past Weekend Recap 2:55 Rules of the Weekend 3:54 Goal of the Weekend 5:05 Lifestyle Changes 5:53 What We Did 9:32 How I Feel Coming Out of These Weekends 12:40 How These Weekends Have Changed My Perspective 17:10 Unplug Weekend Challenge For You 19:10 Mens Life Designer Retreat 23:00 Outro STAY...

In this guest pod, I speak with Avi, an entrepreneur looking to maximize his productivity and hold himself accountable with his daily habits. 0:00 Intro 1:00 Areas that are lacking 2:45 Promises being breaking to yourself 3:57 Describing that feeling 5:05 Setting phone boundaries 8:30 Meditation 10:58 Tips for resisting the urge to scroll 14:30 How to combat other distractions 18:15 Optimizing sel...

In this solo pod, I discuss the 9 life-changing rules I have implemented into my life that have allowed me to live my life intentionally. STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F LISTEN TO THE SHOW iTunes: https://bit.ly/45uuhM9 Spotify: https://bit.ly/45syf7S GET IN TOUCH 🌍 My website: w...

In this guest pod, Bobby speaks with Zachary about unlocking success through healthy sleep habits, optimizing workflow, and creating non-negotiable habits for productivity. 0:00 Intro 0:40 Zachary background 2:10 Zachary current struggles, roadblocks 4:58 Zachary late night call schedule 6:02 Hard to wind down and get enough sleep 7:14 What would it take to move up your late calls 10:46 Suggestion...

In this solo pod, I discuss the importance of meditation, and the significant impact its had on me and my life since starting the practice in 2015. 0:00 Intro 00:19 Meditation overview 4:00 My journey with meditation 5:20 Initial resistance 8:10 Meditation working out analogy 9:45 How meditation has transformed my life 11:10 Benefits of meditation 15:56 What I have received in return (from meditat...

In this guest pod, Bobby speaks with George about setting and maintaining boundaries, personal fulfillment as an entrepreneur, and navigating the comparison traps from social media. 0:00 - Intro 1:08 - what are you facing that is challenging you currently  5:10 - What inspired the boundaries post  5:57 - Current personal fulfillment check in 9:39 - Comparison guilt social media 10:59 - Bobby chall...

In this solo pod, I discuss eight manifestations that I have utilized in my day-to-day life in 2024. 0:00 Intro 0:59 Manifestation #1 2:30 Manifestation #2 5:03 Manifestation #3 6:24 Manifestation #4 9:13 Manifestation #5 11:15 Manifestation #6 13:24 Manifestation #7 15:15 Manifestation #8 16:53 Challenge for you STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create...

In this guest Podcast episode, I catch up with Nate, an entrepreneur in LA who is looking to carve out more time to allow himself to date. We also discuss focusing on the process over results, removing external pressures, and focusing on the day to day. 0:00 Intro 0:43 What Are Your Biggest Struggles Currently 1:52 Prioritizing Dating 3:10 Blockers 6:00 Two Suggestions to Approach Dating Different...

This is the podcast I wish I had 8 years ago when I began to take responsibility and ownership of being the designer of my life. It would have helped me avoid a lot of pain, confusion and anxiety. But Let me be clear, I have no regrets because ultimately all of these experiences and moments have shaped me into who I am today and what a blessing that is because now I can help all of YOU! These are...

In this episode, Bobby connects with Leightanna, an emotional wellness coach about niching down, identifying demographics, and overcoming limiting beliefs. 0:00 Introduction 2:15 Why Did You Join This Program 4:15 Identifying Who You Are Serving 7:40 Leightanna Background 10:05 Identifying Demographic Continued 13:10 Exercise #1 Map Out Emotions Before Vs After 15:42 Exercise #2 Significant Impact...

In this solo pod, Bobby speaks about inner peace. He shares his 10 rules for sustaining inner peace daily. 0:00 Intro 2:00 Ten Rules for Inner Peace 2:10 #1 First Two Hours of My Day Prioritizes my Wellbeing 3:15 #2 Creating Accountability Systems for Everything Important 4:40 #3 Make a To-Do List Every Morning 5:54 #4 Strong Start and Stop Working Time 7:19 #5 Eliminate Social Media Consumption 8...

Today I meet with Charlene, a Bay Area entrepreneur building a business focused on nursing well-being outside of her 9-to-5 day job. In this episode, we break down schedule optimization and maximizing productivity. STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F LISTEN TO THE SHOW iTunes: https:/...

Intro 0:00 What boundaries are 2:52 Why they’re important 5:13 What we get in exchange for boundaries 8:29 My Current Boundaries 13:08 Q’s from community My Links STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule &amp...

In this coaching call, Bobby speaks with Kevin — who is a music teacher and performer in New York City — to help watch him through his struggles with phone boundaries and making sure he prioritizes himself each day in the same way he does for others.   My Links STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bi...