It's My Turn

IN THIS EPISODE, WE TALK ABOUT:  Being ashamed of who we are  Listening to your body  Embracing your feminine energy    CONNECT WITH KRISTEN:   IG: https://www.instagram.com/soul_shine_holistic_healing/   CONNECT WITH KELSEY Follow me on IG: @kelseymead_ Follow me TikTok: @kelseymead_   Want to master your mindset? Every Tuesday I send out an email with...

IN THIS EPISODE, WE TALK ABOUT:  Doing it for others  Noticing the disease talking  It's never just the last drink  The other side of gratitude  Finding meaning in the noise  CONNECT WITH GUEST:  IG: https://www.instagram.com/art_by_gatlin/   Website: https://www.etsy.com/shop/clayduluth     CONNECT WITH KELSEY Follow me on IG: @kelseymead_ Follow...

IN THIS EPISODE, WE TALK ABOUT: Identifying your core wound  Healing your relationships Dimming your light to fit in Hiding in plain sight  CONNECT WITH KELSEY Follow me on IG: @kelseymead_ Follow me TikTok: @kelseymead_    Are you ready to be SEEN, HEARD & PAID?    Join the waitlist to get access to my newest offer as soon as it drops!  https://www.kelseymea...

IN THIS EPISODE, WE TALK ABOUT:  The moment you need to change When Enough is Enough  Finding community  Not holding shame while in recovery Losing friends gaining family CONNECT WITH CLIF:  Follow Clif : @CoachClifBrooks  FB: www. Facebook.com/ClifJBrooks   LinkedIn: http://linkedin.com/in/clif-brooks-2311a45a   https://www.limitlesslegacywellness.com/start-1 &n...

IN THIS EPISODE, WE TALK ABOUT: Tending to your unmet needs  Putting others before you  Understanding your perfectionism  Sabotaging your own life  Breaking free CONNECT WITH KELSEY Follow me on IG: @kelseymead_ Follow me TikTok: @kelseymead_   GRAB THE VIBRANT LIFE JOURNAL:  http://surl.li/gqrwm     GET ON THE SEEN HEARD PAID WAITLIST:  https://www.kel...

IN THIS EPISODE, WE TALK ABOUT:  Feeling like a fake Being the best version of you  Embodiment until you become it  F*ck around and find out it isn't a bad thing  Navigating your challenges  CONNECT WITH PAIGE: Follow on IG: https://www.instagram.com/paige_vandy/   https://paigevandy.mykajabi.com/ceo-glow-up-17-early-bird     CONNECT WITH KELSEY Follow me on...

IN THIS EPISODE, WE TALK ABOUT:  Having awareness within yourself Breaking through your own barriers  Healing patterns Being addicted to stress  Redefining your business    CONNECT WITH MARISSA: Follow Marissa on IG: https://www.instagram.com/marissaremy/   https://www.marissaremy.com/   Sacred Syncing https://marissaremy.com/sacred-syncing   Join my exclusi...

IN THIS EPISODE, WE TALK ABOUT:  Signs it's time to get sober  knowing your triggers  Not giving yourself a way out  Embracing your journey    If you’ve been feeling lost, stuck or unfulfilled in your business, you’re likely in the middle of a decision, or this feeling is coming up for you to get curious about a change you may need to make.  My BREAKTHROUGH sessi...

IN THIS EPISODE, WE TALK ABOUT: Stepping into the best version of us  Asking for help is sexy  Temporary solutions to real problems  Your story isn't over yet Get the Vibrant Life Journal Here CA   Get The Vibrant Life Journal Here USA   CONNECT WITH KELSEY Follow me on IG: @kelseymead_ Follow me TikTok: @kelseymead_   Want to master your mindset? Every Monday I send...

IN THIS EPISODE, WE TALK ABOUT: talking down to ourselves to keep us small  having personal power how does it actually work  shifting beliefs    GRAB THE VISION BOARD WORKSHOP + LUCKY GIRL BUNDLE HERE:  https://www.kelseymeadcoaching.com/offers/DzFxs4C5     CONNECT WITH KELSEY Follow me on IG: @kelseymead_ Follow me TikTok: @kelseymead_   Want to master your...

IN THIS EPISODE, WE TALK ABOUT:  Having trouble letting go There is no gold medal for doing it all  Unlearning hustle culture  Not wanting what you though you wanted  The simplified hustle    CONNECT WITH ALLIE:  Follow Guest Name: https://www.instagram.com/everydayallierae/     CONNECT WITH KELSEY Follow me on IG: @kelseymead_ Follow me TikTok: @kelsey...

IN THIS EPISODE, WE TALK ABOUT:   No action is still an action  Micro shift to make in your daily routine  knowing the change you want to make and following through  Getting out into the uncomfortable  self sabotaging behaviours   CONNECT WITH KELSEY Follow me on IG: @kelseymead_ Follow me TikTok: @kelseymead_   Want to master your mindset? Every Monday I se...

It’s crazy to think about some of the things I have never been able to experience until now. Going through life and coming across things that didn’t even cross my mind about being on my bucket list.   In this episode, we talk about the newfound freedom and realizations I have encountered in my journey through life.    I’m super curious to hear what you haven’t been able to do until...

IN THIS EPISODE, WE TALK ABOUT:  Your intention behind your journey Filling the voids  Embracing your story Following your nudges Starting with a clean slate   CONNECT WITH COURTNEY:  Follow Guest Name: https://www.instagram.com/courtneymeadowsfit/     CONNECT WITH KELSEY Follow me on IG: @kelseymead_ Follow me TikTok: @kelseymead_   Want to master your mindset?...

IN THIS EPISODE, WE TALK ABOUT:    When our habits don't match our goals  Purpose v. intention  Secondary gains Getting into a peak state   CONNECT WITH KELSEY Follow me on IG: @kelseymead_ Follow me TikTok: @kelseymead_   Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss tha...

IN THIS EPISODE, WE TALK ABOUT:  The fear of success.  Participating in the struggle.  Tolerating fear.  Building the confidence to just start   CONNECT WITH KELLY Follow Guest Name: https://www.instagram.com/livewellwithkell/   http://www.livewellwithkell.com/   http://www.livewellwithkell.com/instagram.html     CONNECT WITH KELSEY Follow me on IG: @ke...

IN THIS EPISODE, WE TALK ABOUT: Acting on a once and a lifetime opportunity  Giving the inside scoop  Following through on your goals Being responsible for holding belief Understanding that you will recover   CONNECT WITH KELSEY Follow me on IG: @kelseymead_ Follow me TikTok: @kelseymead_   Get the Vision Boar Workshop: JOIN HERE   Want to master your mindset? Every Monday...

IN THIS EPISODE, WE TALK ABOUT: Being an advocate for yourself.  Focusing on self-care and not just facemasks.  Hitting your threshold of tolerance.  Not waiting for rock bottom to change.  Taking the leap of faith.   CONNECT WITH JACKIE Follow Guest Name: https://www.instagram.com/jackierandalllentz/   https://www.facebook.com/groups/coachwithexcellence   https:...

IN THIS EPISODE, WE TALK ABOUT:   The listeners drop their golden nuggets for 2022!    When I don't see growth, nothing is wrong  Activley trustung yourself it's okay to allow yourself space have patience with where you are  It's safe to ask for help    & so much more! But you have to listen o find out! ;)    Join the Sober Sexy Cool 30-Alcohol Free...

IN THIS EPISODE, WE TALK ABOUT: Addiction doesn’t define you.  Taking sobriety one day at a time.  Being bored and grateful.  Creating structure in life and business.  Spicy Kelsey has entered the chat.    Join the Sober Sexy Cool 30-Alcohol Free experience:  https://www.kelseymeadcoaching.com/offers/4iXQcQZN/checkout?fbclid=PAAaY2cErefFk9CAiqzPyV59wKuDdDHknr8Aw9...

IN THIS EPISODE, WE TALK ABOUT:  You can’t be everything for everyone.  Balancing motherhood and business.  Fear around your passion.  Your message IS their medicine.  Finding Peace in your roles.    CONNECT WITH HAILEY: Follow Guest Name: @bossladyhailey https://boss-lady-hailey.mykajabi.com/LINKS   https://podcasts.apple.com/us/podcast/the-mama-method-the-...

IN THIS EPISODE, WE TALK ABOUT:  Being open to pivoting Losing yourself in your business More healing and less hustling  Being successful and having a messy life CONNECT WITH KELSEY Follow me on IG: @kelseymead_ Follow me TikTok: @kelseymead_   Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t m...

IN THIS EPISODE, WE TALK ABOUT:  Moving towards a healthier life Expanding outside of the box Being addicted to “New and Shiney”  Underestimating the basics Being honest with yourself Not letting peer persure win   CONNECT WITH Maggi:  Follow Guest Name: @maggifitzpatrick Move More Challange    CONNECT WITH KELSEY Follow me on IG: @kelseymead_ Follow me TikTok: @kelse...

IN THIS EPISODE, WE TALK ABOUT:  Your next self call you home.  Not letting others define our success Getting to know your body  The pressure to perform  Being caught up in the “next level” without knowing what that is Being okay to slow down, pause and reflect  Understanding that is it never too late to redirect.    CONNECT WITH KELSEY Follow me on IG: @kelseyme...

IN THIS EPISODE, WE TALK ABOUT:    Not being your full self Fear of being too much  Rewriting what professionalism looks like Living a double life  Giving your problems space to breath  The “boss gal” mentality  Making discomfort enjoyable CONNECT WITH: Megan   @meganyelaney https://meganyelaney.com/     CONNECT WITH KELSEY Follow me on IG: @kelsey...