It's Later Than You Think

In this episode, my cousin James joins the podcast to share his experiences as a writer. From writing short stories to screenwriting, living in the Midwest to out East, James has had quite the 'storied' career up to this point. In addition to sharing about a new shopping experience game, there's a pivot towards mythical creatures, bucket list vacations, and even about who would be best to lead us...

On today's episode, Patrick shares his insights with an abridged 'health and fitness 101'. As a former personal trainer & health coach, he'll share his experience losing 40+ pounds years ago, and how he has kept it off over the last 15 years. With discussion on 'what diet is best' and 'what type of exercise is best', the listener will come away with a better understanding of what may be best f...

In this episode, Marie joins the podcast to discuss her career journey and how her interests and experiences have allowed her to maintain a positive outlook on life. While we bounce around from topics such as dogs, caffeine, and high school, the conversation never wanes. She also shares her thoughts on sobriety, health and wellness, and the enjoyment of the little things in life. If you enjoy ente...

In this episode, my guest Jacob Miller joins me to chat about how he began his career as a musician and where it led him. Aside from the music, Jake shares about a passion project turning part of his music equipment into art, providing awareness for Multiple sclerosis. In addition, we'll hear about a serious yet comical time on stage, Alpine Valley experiences, and what would happen if all the mus...

It's Dry January, and what better time to talk about the rise of non-alc in our society. This episode will not discuss all the reason's you shouldn't drink but will provide some reasons the host has chosen to kick the booze to the curb. In addition, a few resources are shared, including other podcasts about the sober-curious lifestyle. Whether you're an alcohol lover or someone who has given it up...

In today's episode, we discuss how, as we continue on this journey called life, sometimes our priorities and/or interests change. Does it matter? Should it? Have you realized that what you once thought was enjoyable is no longer all that exciting? Is it okay to find different hobbies, areas of interest, and better ways to spend time? Whether your passions stay the same throughout your life or evol...

Life is about balance. There are times in our lives where we should stop and consider if this is the path that we want to continue on. Whether it's our work, our relationships, hobbies, or other day-to-day happenings, is this how we want things to go? What if I don't like my job? What if I'm bored with a new-ish hobby? Yep, that can happen. Who says you have to continue doing what you've always be...

"Oh no! Not another episode on New Year's Resolutions! Those never work!" In today's episode, we avoid the traditional and look at the unique alternative to the usual "Lose 10 pounds" or "Save more money". Patrick will provide a list of various options and ideas for you to set a goal and stick with it! Start 2025 off on the right foot and come away with a new outlook for the upcoming year.

"Can't see the line, can you Russ?" To get into the festive season, let's hear about some of the worst Christmas gifts that "the internet" has ever received. Patrick will describe a handful of gift examples provided, some humorous, others awkward, and some just kind of mean. In addition to the stories, we'll hear some strategies/tips/tricks to survive the holiday gift-giving season. Have an experi...

Two weeks ago, I had no plans whatsoever to start a podcast. One little phrase that I read in a book changed everything. Join me for the inaugural episode where we discuss a few memorable quotes that help us relate to the brevity of human life and consider if we're really taking advantage of the limited days we do have on this planet.