It's Just My Thoughts

This Week on It’s Just My Thoughts..we catch up on what's been up and share the mantra of the day..the deep dive discussion on the protest at the Barclay Center..Thought of the week discussion on all things Insecure. This week Meika discusses her season predictions with each character and also dive into Kelly's podcast questions. Host: Meika Reaves IG: @itsjustmythoughts_podcast Twitter: @IJMTpodc...

This Week on It’s Just My Thoughts we are joined by Cerise and Shanta as we discuss our week updates and the Mantra of the day..Thought of the week's discussion on bullying..what has been our experience, why do you think people bully, how can we prevent it, and how has it evolved. Host: Meika Reaves Co-Host: Shanta @pressplaycounseling Cerise @cherrieson_ice IG: @itsjustmythoughts_podcast Twitter:...

This Week on It’s Just My Thoughts we discuss our week updates and the Mantra of the day..Deep Dive Discussion on Will Smith GQ interview and Nick Cannon claiming celibacy for 3 months..Thought of the week’s discussion on tips to start your therapy journey. Sources from episode: https://www.healthline.com/health/how-to-find-a-therapist Host: Meika Reaves IG: @itsjustmythoughts_podcast Twitter: @IJ...

This Week on It’s Just My Thoughts we discussed music and tv shows..we share the mantra of the day..Deep Dive discussion on R.Kelly and Kelly Price..Thought of the week discussion on why we have a friend decline throughout life and what things should we consider when trying to meet new friends. Host: Meika Reaves IG: @itsjustmythoughts_podcast Twitter: @IJMTpodcast Email: ijmtpodcast@gmail.com Mus...

This Week on It’s Just My Thoughts we spend time catching up and discussing where I’ve been y’all..we share the Mantra of the Day..Deep Dive Discussions on Nicki Minaj looking cray and Where is Kelly Price? Like foreal..Thought of the Week Discussion on how I’ve reached self happiness and finding happiness in things that matter most. Host: Meika Reaves IG: @itsjustmythoughts_podcast Twitter: @IJMT...

This Week on It’s Just My Thoughts we spend time catching up!! Meika discuss what she’s been up to lately..what she’s watching, reading, and listening too..definitely discussed Certified Lover Boy and Deep Dive Discussion on women athletes and why women are so dope. Host: Meika Reaves IG: @itsjustmythoughts_podcast Twitter: @IJMTpodcast Email: ijmtpodcast@gmail.com Music: Lakey “Days Like These” “...

This Week on It’s Just My Thoughts we are joined by Chris and Jamar aka The Third Chamber Podcast..Deep Dive Discussion on why do we care about Kanye? Or Do We? The Thought of the week’s discussion on the male perspective of dating, sex, marriage, therapy, and so much more. Host: Meika Reaves Co-Host: Chris & Jamar IG: @thirdchamberpod Twitter: @thirdchamberpc IG: @itsjustmythoughts_podcast Twitte...

This Week on It’s Just My Thoughts we share the Mantra of the day..Deep Dive Discussion on Nick Cannon thoughts on marriage..Thought of the week’s discussion on Radical Self Care. What is it? Why is it important? How does it differ from Self Care? Host: Meika Reaves IG: @itsjustmythoughts_podcast Twitter: @IJMTpodcast Email: ijmtpodcast@gmail.com Music: Lakey “Days Like These” “The Process”

This Week on It’s Just My Thoughts we are joined by Myra and we share the Mantra of The Day..The Thought of the Week’s discussion was a really reflective one..we discussed starting your healing journey and Myra work inside of that, Therapy Vs. Life Coach, Meditation, Crystals, and messages to our younger selves. Myra Contact Info https://intuitivetalkswithmyra.com/ GrandVibrations https://www.etsy...

This Week on It’s Just My Thoughts we are joined by Cerise..we share the Mantra of The Day..Deep Dive Discussion on Simone Biles and Da Baby...The Thought of the Week’s discussion on dating. We share our thoughts on how dating has changed and why, pose the question of how to initiate dating, and what's the end game with dating. Host: Meika Reaves Co Host: Cerise Jackson @cherrieson_ice IG: @itsjus...

This Week on It’s Just My Thoughts we share the Mantra of The Day..Deep Dive Discussion on Covid..The Thought of the Week’s discussion on goals. Host: Meika Reaves IG: @itsjustmythoughts_podcast Twitter: @IJMTpodcast Email: ijmtpodcast@gmail.com Music: Lakey “Days Like These” “The Process”

This Week on It’s Just My Thoughts we share the Mantra of The Day..Deep Dive Discussion on Naomi Osaka Times Article on Mental Health and Sports..The Thought of the Week’s discussion on Effective Communication. https://time.com/6077128/naomi-osaka-essay-tokyo-olympics/ Host: Meika Reaves IG: @itsjustmythoughts_podcast Twitter: @IJMTpodcast Email: ijmtpodcast@gmail.com Music: Lakey “Days Like These...

This Week on It’s Just My Thoughts we share the Mantra of The Day..We also Introduced the new segment “The Deep Dive” where we discussed the BET Awards and the Bill Cosby Situation…Thought of the Week Discussion on the recapping of Meika’s Favorite Episodes as well as the Listeners Favorites. Host: Meika Reaves IG: @itsjustmythoughts_podcast Twitter: @IJMTpodcast Email: ijmtpodcast@gmail.com Music...

This Week on It’s Just My Thoughts we share the Mantra of the day and some black excellence..Hot Topic Discussions on Derek Chauvin Sentencing..Carmelo/Lala Divorce..Mary J Documentary..The Thought of the Week Discussion on my healing journey and where I am now within it. Host: Meika Reaves IG: @itsjustmythoughts_podcast Twitter: @IJMTpodcast Email: ijmtpodcast@gmail.com Music: Lakey “Days Like Th...

This Week on It’s Just My Thoughts we share Motivational Monday and some excellence with NCA&T offering free books to undergrads. Hot Topics on Chrissy Teigan..do we still care about Verzuz? Also, Handmaids Tales is WILD this season..Thought of the Week Discussion on the importance of a Father and the Dad/Daughter Relationship Dynamic. Host: Meika Reaves IG: @itsjustmythoughts_podcast Twitter: @IJ...

This Week on It’s Just My Thoughts we share Motivational Monday and some excellence celebrating high school graduates and the child…thought of the week discussion on Naomi Osaka exit from the French Open and the problem with Athletes and the media..as well as the question of whether their Mental Health Matters. Host: Meika Reaves IG: @itsjustmythoughts_podcast Twitter: @IJMTpodcast Email: ijmtpodc...

This Week on It’s Just My Thoughts we share Motivational Monday and Black Excellence celebrating Chadwick Boseman. In honor of Mental Health Awareness Month..Chentell joined to chat about her journey into becoming a therapist, what she has learned, therapy misconceptions, healing and so much more. Host: Meika Reaves Co-Host: Chentell @gardenofchen IG: @itsjustmythoughts_podcast Twitter: @IJMTpodca...

This Week on It’s Just My Thoughts we share Motivational Monday and Black Excellence celebrating The NBA Hall of Fame Inductees…Kevin Garnett, Tim Duncan, Tamika Catchings, and Kobe Bryant., R.I.P..Hot Topic Discussions on Phylicia Rashad being named Howard University Dean of the College of Fine Arts..Rock N Roll Hall of Fame 2021 inductees Tina Turner, Jay Z, and LL Cool J..Drake named artist dec...

This Week on It’s Just My Thoughts we share Motivational Monday and celebration of Moms. Today is an all hot topics episode!! Meika discusses the SWV/Xscape Verzuz…Who do we want to see next? Tristan Thompson cheating again? Drake out here breaking up engagements? Tami Roman convo on her daughter..Derek Chauvin additional indictments. We finish with some TV talk..Sex and The City Reboot..must watc...

This Week on It’s Just My Thoughts we were joined by the child Isaiah. We catch up on his year and talk about his virtual school experience, things he has learned about himself and his time in high school, as well as his expectations when he transitions to college. Host: Meika Reaves Co-Host: Isaiah IG: @itsjustmythoughts_podcast Twitter: @IJMTpodcast Email: ijmtpodcast@gmail.com Music: Lakey “Day...

This Week on It’s Just My Thoughts was a special one…friend of the show Kelli dropped by and we had the intentions of doing a completely different episode but ended up literally having an organic girlfriend conversation. We touched on so many different topics such as parenting, friendships, dating, life, imposter syndrome, mental health and more. Host: Meika Reaves Co-Host: Kelli IG: @itsjustmytho...

This Week on It’s Just My Thoughts I catch you up on what I have been up to..Meika shares some Motivational Monday and a Black Business Spotlight..Friend of the show Tah @theelithouse has opened a store! Thought of the Week Discussion on Black Truama with the recent shootings and the media..Also a quick discussion on White Guilt. Host: Meika Reaves IG: @itsjustmythoughts_podcast Twitter: @IJMTpodc...

This Week on It’s Just My Thoughts I catch you up on what I have been up to..R.I.P DMX. Hot topic discussions on T.I/Tiny Situation as well as an update on Deshaun Watson..Thought of The Week Discussion on Donnie McClurkin Uncensored interview and thoughts on living in your truth. Host: Meika Reaves IG: @itsjustmythoughts_podcast Twitter: @IJMTpodcast Email: ijmtpodcast@gmail.com Music: Lakey “Day...

This Week on It’s Just My Thoughts we are joined by Ked. Meika shared Motivational Monday and Black Excellence celebrating “The Child” Isaiah!! This episode we covered ALOT but mostly centered around Hot Topic discussion on the Kirk Franklin Situation, Cancel Culture, as well as the Derrick Jaxn situation. Host: Meika Reaves Co-Host: Ked IG: @itsjustmythoughts_podcast Twitter: @IJMTpodcast Email:...

This Week on It’s Just My Thoughts Meika shared Today’s Motivational Moment and Black Excellence celebrating Michelle Obama and Dr. Katherine Johnson. Hot Topic discussion on Deshaun Watson Sexual Assault Allegations..T.I and Tiny Case Update..Saweetie and Quavo breakup drama..Britney Spears wants to sit with Oprah..NCAA equality issues..The thought of the week’s discussion Loneliness Vs. Solitude...