Feelings & Co
It's Going To Be OK
“It’s Going To Be OK” is a hard thing to believe given the state of, oh, everything. Many things are, in fact, not going to be okay at all. But on the advice of a wise therapist, we’re on a quest to find one okay thing about every day. Each morning, we bring you a short story, essay, or interview about one thing that makes us — or our guests — feel like it might not all be so bad ... even if some things are. Join us every morning to start your day with the opposite of a doom scroll. And share your okay thing by leaving us a voicemail at 612-568-4441 or by emailing IGTBO@feelingsand.co.
Author
Feelings & Co
Category
Podcast website
Latest episode
Jun 29, 2026
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Episodes
105. The Wave 21.09.2023 6:12
This listener’s pandemic era practice of waving to one stranger is their okay thing. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co. – “It’s...
104. Frankie Has Your Back 20.09.2023 6:59
This listener’s okay thing is knowing that her dog, Frankie, is always looking out for her. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co....
103. You're Very Capable 19.09.2023 6:39
At age 40, Nora is learning how to play piano. And taking piano lessons for the first time is teaching her a lot about herself. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441...
102. I Hate Yard Work 18.09.2023 6:02
We all have the one chore we hate and wish someone, anyone would do it for us. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co. – “It’s Goin...
101. The Birds Are Chirping 15.09.2023 5:36
Today we encourage you to quiet your mind and your mouth, so you can hear the sounds of nature. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand....
100. The Other Shoe 14.09.2023 7:32
Nora shares the importance of not waiting for the next bad thing. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co. – “It’s Going To Be OK” i...
99. Helping My Dad Date 13.09.2023 5:55
Dina Gachman shares about the complicated feelings she had watching her elderly father date after her mom died. This essay originally appeared in the New York Times and is part of her book So Sorry For Your Loss. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it mig...
98. Friends With the Debt Collector 12.09.2023 4:42
A surprisingly pleasant connection with a debt collector is this listener’s Okay thing. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co. – “I...
97. Set Your Belly Free 11.09.2023 8:28
This Okay listener shares how she’s not sucking in her stomach for the first time in years (and this okay thing is HIGHLY Nora approved). “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612....
96. Endless Okays 08.09.2023 9:40
Sometimes your okay thing is our IGTBO thing of the day! It’s an ouroboros of okay! “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co. – “It’s...
95. Hospital McDonald's 07.09.2023 10:11
Some things, like seeing your boyfriend have a seizure and need to go to the hospital to get an MRI, are not okay. But even in the worst moments, we can find a little bright spot, like a special treat. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all...
94. Lime Green Pedicure 06.09.2023 6:14
This Okay listener got a surprising moment of comfort from seeing a stranger’s lime green pedicure. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelings...
93. Jocelyn 05.09.2023 6:39
Writer and podcaster Allison Raskin shares how her blossoming adult friendship with her sister is her Okay thing. You can find Allison Raskin’s work, including her books and Emotional Support Lady Substack on her website. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel li...
92. A Fresh Start 04.09.2023 6:41
Nora may not be a student anymore, but she’s always been a fan of a new beginning. It’s never too late to give yourself one right this moment. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at...
91. Out In The World 01.09.2023 6:27
In honor of National Suicide Prevention Month, Nora reads an email from a mom who lost her daughter to suicide five years ago. It’s proof that even when the most painful thing happens, with time, things can feel okay. If you are having thoughts of suicide, please dial 988 to get help. Find a warmline to speak with someone in your state about suicide free and confidentially, whether or not you’re...
90. To Morrows 31.08.2023 7:39
It’s hard to know what to say to someone who’s going through a truly awful time. Nora often returns to this poem her sister wrote when she’s at a loss for comforting words. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some thin...
89. Whoopee Cushion 30.08.2023 8:49
Nora’s youngest has recently discovered the magic of the whoopee cushion. I’m sure you can piece together the rest of this episode yourself. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 6...
88. Shhhhhh Night Night 29.08.2023 6:29
This one goes out to all the parents who have a particularly *difficult* bedtime routine. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co. –...
87. Hi Patty 28.08.2023 5:59
The best part of this Okay listener’s week is the Monday morning coffee and chat she has with her local friendship club. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by e...
86. Hope 25.08.2023 6:05
A listener named shares how her family and friends gave her hope after an unexpected breakup. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.c...
85. Tanner's Story 24.08.2023 5:08
A vanity license plate sometimes says something silly like CATLADY. But sometimes it gives us a poignant message, when we need it the most. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 6...
84. For Ari 23.08.2023 9:49
Nora’s niece wrote a poignant poem for their younger sibling. It was a way for her to bridge the void that often grows when we grow up, and grow away from our siblings. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things...
83. What If We Didn't 22.08.2023 7:51
All recovering girlbosses to the front. Let this be your reminder to not maximize and optimize today. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelin...
82. Maki's Bunnies 21.08.2023 8:28
For many people, the okay thing in their day is their pet. Today we hear about the joy that a pet bunny brings to one of our listeners. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.5...
81. The Beauty To Come 18.08.2023 8:31
A pep talk for when you’re worrying about all the bad things that could happen in the future. "Emily McDowell is a writer and illustrator, founder and formerly of the stationery brand Em & Friends. You can now find her writing on Substack. She is the co-author of "There Is No Good Card for This: What to Say and Do When Life Is Scary, Awful, and Unfair to People You Love." “It’s Going To Be OK” is...
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