”It’s A Wrap with Rap”

In this episode Mark Akins shares his powerful life story — from childhood abuse, depression, and a near-fatal suicide attempt to homelessness and finally rebuilding his life through trade work, sales, writing, and coaching. Mark discusses how challenging your perception can free you from anxiety, the lessons he learned from recovery, practical tips for cold calling and sales, and how he now helps...

Host Ron Rapaport speaks with UK sleep therapist Tracy Hannigan about evidence-based approaches to insomnia, including CBT and ACT. They cover causes of poor sleep, nightmares, sleep procrastination, the role of medications and tracking apps, travel and jet lag tips, and differences between insomnia and sleep apnea. Tracy shares practical, non-gimmicky advice—don't over-monitor sleep, keep a consi...

Registered nurse and pelvic/sexual health physiotherapist Stacey Roberts joins  Ron Rapaport to tell how a painful polka moment led her to develop The Pain-Free Formula: a functional-medicine approach that treats root causes of chronic pain using non-invasive tools like SoftWave shockwave therapy, hormone optimization, and gut health strategies. They discuss misconceptions about inflammation and p...

Dr Philip  Agrios discusses his discovery of an inborn self-sabotaging trait and introduces the T-Now method, a practical approach to identify your personal saboteur and apply its antidote to stop self-protection that blocks growth. This episode covers real patient and business examples, how the trait shows up in relationships and careers, ways parents and leaders can apply the method, and actiona...

Join us on this riveting episode of It's A Wrap With Rap as we welcome Dorsey Ross, an inspirational speaker and ordained minister, who was born with a rare congenital disability called Apert Syndrome. Despite being told he might not survive, Dorsey's journey is one of incredible faith, resilience, and overcoming adversity. Listen as Dorsey shares his experiences growing up with physical challenge...

Welcome to another episode of "It's a Wrap with Rap," where Ron Rapaport provides an inspiring conversation aimed at enhancing mental well-being and daily life. This episode delves into the life of David W. Brown, a man who shattered expectations by becoming a U.S. Navy SEAL despite his small stature of 5'3" and weighing 110 pounds. David's story is a testament to resilience, determination, and th...

In this episode of "It's a Wrap with Wrap," host Ron Rapaport welcomes Lane IgoudIn, a Los Angeles-based writer and proud father, to discuss the complexities and emotional journey of fostering and adopting children through the Los Angeles County system. Lane shares his personal experience as a gay parent navigating the foster process to adopt, highlighting the challenges, legal battles, and heartw...

In this episode of 'It's a Wrap with Wrap", host Ron Rapaport brings you an inspiring conversation with Zuma Williams, known as the swearing therapist. Zuma is a licensed therapist, breast cancer survivor, motivational speaker, and founder of Dragonfly Therapy Services. Originally from Argentina, her journey encompasses overcoming vast challenges such as discrimination, mental health struggles, ab...

Join host Ron Rapaport in another enlightening episode of It's A Wrap With Rap, where the focus is on overcoming life's challenges and enriching our mental well-being. In this episode, Dr. John Horton, a distinguished integrative medicine expert, shares his vast experience from his journey through academia, clinical practice, and hospice care. Dr. Horton discusses the core themes from his acclaime...

Host Ron Rapaport talks with Jessica Faulds from Calgary Alberta, Canada about her journey dealing with Multiple Sclerosis, a dismissive health care system and becoming her own health advocate to overcome. Jessica joins us to step into her own story fully, to share her journey with us and to help others embrace their own definition of health, advocating for themselves and finding strength in their...

Meet Jen Mitchell Love, attorney, mediator and Intuitive Health and Wellness Life Coach with a mission to transform the way people experience divorce.  Jen creates a high-vibrational, love centered approach to divorce that shifts the process from destruction to empowerment, growth and healing.  Jen has authored her book "Shine, Soul, Shine" to help people move from the darkness of divorce into the...

Join host Ron Rapaport as he interviews Marilyn Getas Byrne a former television news reporter and anchor for CBS and NBC affiliates on the East and West coasts of the United States. At age 40 with two young children, breast cancer entered the picture and set her on a new path. Through her writing, motivational speaking and patient navigation she shares with us the challenges, tragedies and triumph...

Meet the visionary behind Amey Motivation, Kijuan Amey former United States Airforce in-flight refueling specialist.  Kijuan is also a mentor and ambassador for the Air Force Wounded Warriors, an accomplished drummer, on -stage actor, and now author of the best seller book "Don't Focus on Why Me".   On May 5, 2017, Kijuan was involved in a motorcycle accident that among other things claimed his vi...

Host Ron Rapaport talks with top promoter and internet influencer Ben Shrader who has orchestrated some of the top events in South Texas with bookings such as Lady Gaga, G-EAZY and more. Listen to this charismatic and enigmatic personality as he tells Ron about overcoming his many struggles throughout his life, such as having severe dyslexia and dealing with a life-threatening golf ball sized brai...

Meet four-time kidney transplant recipient and award-winning author, speaker and mentor Jennifer Cramer Miller. Host Ron Rapaport converses with her about navigating the stormy waters of dialysis, multiple kidney transplants and the relentless pursuit of hope and joy amidst the backdrop of chronic illness.  Their conversation will educate us on kidney disease, explore the emotional landscape of ki...

Join us on this enlightening episode of "It's a Wrap with Wrap" as host Ron Rapaport dives into the resilient journey of Kelly Tuttle, a neurology nurse practitioner and traumatic brain injury (TBI) survivor. Kelly shares her personal story of surviving a catastrophic car accident, her subsequent struggles, and the path to becoming an advocate for TBI awareness and recovery. Discover the tools and...

Robert (Bob) Christophor Coppes PhD from Amsterdam, a scientist who has studied Near-Death Experiences (NDE) for decades and a board member of IANDS (The International Association for Near-Death Studies), discusses with host Ron Rapaport his findings from interviewing over 100 people who experienced a NDE. Bob shares with us information as to what NDE's are and shares experiences from NDE'rs  to g...

Welcome to another insightful episode of It's a Wrap with Wrap, where host Ron Rapaport dives into the art of conversation with guest Tucker Miller, a professional speaker, executive coach, and author of The First Four Words. In this episode, Tucker shares her innovative approach to starting conversations with ease and confidence using just four words. Whether you're aiming to resolve conflicts, b...

Welcome to another inspiring episode of "It's a Wrap with Wrap," where your host Ron Rapaport sits down with John Graham to discuss his incredible journey of resilience and transformation. In this episode, John shares his diverse life experiences, from facing homelessness to becoming a successful business owner and an award-winning author. He discusses the founding of Good Samaritan Home, a nonpro...

Join us in this compelling episode of "It's a Wrap with Rap" as host Ron Rapaport welcomes Paul Doughty, an author, speaker, and TV series creator. Paul's incredible journey from a troubled childhood marked by domestic violence and substance abuse to becoming a beacon of hope and resilience unfolds in this heartening discussion. Through candid anecdotes and poignant lessons, Paul shares how therap...

Welcome to another inspiring episode of It's a Rap with Rap, where host Ron Rappaport brings you stories of overcomers and insights for better living. In this episode, we meet Gina Economopoulos, an extraordinary woman whose life is a testament to resilience and redemption. Born and raised in Long Island, New York, Gina's journey is one marked by overcoming physical challenges, embarking on a spir...

  Meet Jennifer Lee, a survivor of dating abuse, armed robbery, abduction and stalking.  Jen is the author of her memoir "Why I Survived", a podcaster of her show titled "I Need Blue" and is a speaker before local groups nonprofits and national organizations to fulfill her passion and purpose to help trauma survivors feel that they belong, are loved, understood and empowered. Jen is with us on the...

Host Ron Rapaport has the privilege of interviewing 15-year-old Cole Baughman, the unofficial 16th man on the University of Cincinnati men's basketball team and an overcomer of a rare genetic disorder Stickler Syndrome that affects connective tissues. Cole and his mother and father join Cole and Ron to tell us about the signs and symptoms of Stickler Syndrome, its treatment, the restrictions it en...

In this inspiring episode of 'It's a Wrap with Wrap,' host Ron Rapaport welcomes Lonnie Bedwell, a blind extreme adventure athlete and motivational speaker. Lonnie shares his incredible journey from losing his eyesight in a hunting accident to becoming a renowned blind extreme sports athlete. He discusses overcoming personal challenges to achieve the unimaginable, such as kayaking the Grand Canyon...

                 Andrew Matthews, is an esteemed author whose works on happiness and resilience have touched millions. Discover the lessons from his life and writings that teach us about embracing challenges and cultivating a joyful mindset. Whether you're facing career hurdles or personal trials, Andrew offers wisdom on seeing the positive and turning setbacks into steppingstones. Tune in for an...