Emily Hessney Lynch
It's a Lot
It's a Lot is a podcast about things that are a lot. We dive deep on social media, parenthood, and beyond—things that can be maddening, all-consuming, and also weird and wonderful. Tune in for honest conversations with parents, social media experts, authors, content creators, and more. We aim to explore hard topics with openness and nuance, while also finding the humor along the way. New episodes drop every other Tuesday. Hosted by Emily Hessney Lynch; find her at @servemethesky on Instagram or at www.servemethesky.com. Our logo was created by Tim Lynch of Tenderchomps Art. We are a proud memb...
Author
Emily Hessney Lynch
Category
Podcast website
Latest episode
Jun 30, 2026
Where to listen?
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Episodes
There’s More to Me than Motherhood with Anoosha Syed 29.07.2025 58:02
Anoosha Syed, a children's book author/illustrator, artist, art educator, content creator, and mom joins host Emily Hessney Lynch for a conversation about her career path, her content creation journey, and her experiences of motherhood so far. In this episode, we discuss the decision anxiety of having a limited amount of time to work while the baby is napping, the importance of knowing your why wh...
Part 1: Expectations for 2 Under 2 with Kat Eddy 15.07.2025 56:14
Business owner and mom Kat Eddy joins host Emily Hessney Lynch for an honest conversation about her expectations for being a parent of two under two. In this installment, we dive into how she envisions life with two kids under age two, how she and her partner will divide the labor, how her relationship with her eldest will change after the baby arrives, and more. In the fall, we'll check back in f...
Cultivating Curiosity & Community with Jackie Ortiz 01.07.2025 47:43
Marketer, content creator, and artist Jackie Ortiz (she/they) joins host Emily Hessney Lynch to discuss all things social media in 2025. What do people actually want to see when they're online? How do you find and share stories that resonate with your audience? Where do you even start when teaching yourself to create engaging videos? And the biggest question of all: what happens when you anger the...
Ditching the Expected & Embracing Your True Self with Christy Roushey 17.06.2025 1:03:36
Artist and mom Christy Roushey joins host Emily Hessney Lynch for a conversation about leaving her engineering career to be a stay-at-home mom and how much it rocked her identity to deviate from the prescribed path. Learn about how she moved through those feelings of being lost and isolated to teach herself new skills, embrace her true self, and launch her own business. We also discuss how to be a...
Social Media Nostalgia & Getting Back to Our Teenage Selves with Kristen Felicetti 03.06.2025 38:44
Host Emily Hessney Lynch is joined by author Kristen Felicetti to discuss the one year anniversary of her debut novel, Log Off , social media nostalgia, and what the future of social media holds . They reflect on past eras of social media like LiveJournal and Myspace and muse about what it would take for a new social media platform to take the world by storm. Kristen also shares one of her favorit...
Performative Posting, Sensory Overwhelm, & the Pressure to be Present with Alaina Brubaker 27.05.2025 55:21
In our inaugural episode of IT'S A LOT, host Emily Hessney Lynch chats with therapist Alaina Brubaker about the complexities of social media and parenthood. We discuss Alaina's daughter's fake podcast at age 4 and the conversations they had around online privacy and consent, how it feels weird to be called "mom" sometimes, why it's worth discussing the highs and lows of parenting, performative pos...
Coming Soon: It's a Lot, a podcast about things that are a lot 22.05.2025 0:37
Coming soon, wherever you get your podcasts... It's a Lot is a podcast about things that are a lot. We dive deep on social media, parenthood, and beyond--things that can be maddening, all-consuming, and also weird and wonderful. Tune in for honest conversations with parents, social media experts, authors, content creators, and more. We aim to explore hard topics with openness and nuance, while als...
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