It's A Girl Thing

WE'RE BACK! Season Two of Cocoa Confessions with Cate is here to slay. In this weeks episode we have two brand new confessions for you and I can't wait to share. No hints here (except the title). Get listening now! For more episodes like this one, make sure you follow along on your favourite podcast platforms so you never miss a chit-chat. Don't forget to leave a review or tell a frien...

Struggling to find a hobby you love? Or maybe you’re just looking for something new to try? In this episode, I’m diving into all the hobbies I’ve tested—from creative outlets to active adventures—and breaking down which ones are worth trying. Whether you want a relaxing pastime, a social activity, or a skill that could turn into a side hustle, there’s something here for everyone. If you’ve ever wo...

Introducing Genevieve Mora! Mental Health Advocate and Author but most of all a caring and wonderful human. I had the pleasure to get to know Gen in this episode from what her work looks like in her daily life to sharing her lived experience stories and what recovery looked like for her. If you are looking for some words of wisdom or some light in the darkness, this episode is for you! If you need...

Are you the kind of friend who wants to show up for others but struggles to know how? Or maybe you’re feeling like you need a safe space to breathe, vent, or just be? In this episode, we’re talking all about what it really means to be a safe space for your friends and family while also discovering how to create your own outlets for support and self-care. Think less pressure, more connection—and re...

Every year we make vision boards, set goals and new years resolutions, but when was the last time you actually stayed consistent and succeeded in your goals. This year I have 12 goals, 12 habits that I will either make or break and you are going to journey it with me. One goal per month, that seems achievable, I think... Follow along and listen in to hear my goals and my plan to achieve them in 20...

Let’s reflect on 2024 together! In this episode, we’re breaking down the highs, lows, and lessons from the year. From personal growth to big trends, it’s all about looking back and setting intentions for the year ahead. Join me for honest girl talk, relatable insights, and tips to start 2025 strong. Whether you’re reflecting, resetting, or just here for the vibes, this episode has it all. If you l...

Are you running out of time for holiday shopping? This last-minute Christmas gift guide is packed with budget-friendly ideas for the girls in your life—and a little something for yourself too. Perfect for thoughtful, affordable gifting From gifts for your bestie to your sister, boyfriends mum or yourself, I cover basic ideas that can be tailored to suit whomever you need to buy a last minute gift...

Life is exhausting—we get it. In this random burst of energy episode, we’re diving into the reality of human exhaustion and how it shapes our lives. From the moments when you feel like giving up to the importance of rest and recharging, we’ll explore why it’s essential to push through sometimes and make the most of every opportunity. But don’t forget: balance is key. Let’s talk about how to hustle...

Spring has sprung and yes I know it's late but better late than never I say! From refreshing habits to spring essentials, we're setting the stage for a season of growth, positivity, and renewal, let's chat. Join me as I share simple, actionable tips to refresh your daily routine, declutter your space, and embrace healthy habits perfect for the warmer days ahead. We’ll chat about skincare swaps, sp...

Do you ever feel like drinking is just part of the deal with party culture? In this episode, we dive into my personal experiences with social drinking and the expectations that often come with it. I’ll share the highs and lows of navigating peer pressure, how to make choices that you ACTUALLY want and the importance of finding what you truly enjoy. We’ll explore ways to set healthy boundaries and...

This week on It's A Girl Thing, we’re talking all about obsessions —whether it’s your love for Taylor Swift, a favorite TV character, or even your focus on body image. We’re breaking down the difference between a healthy interest and an unhealthy obsession. Are your obsessions boosting your happiness, or are they taking over your thoughts and affecting your life? If you’ve ever wondered if your la...

In this episode of It's A Girl Thing , we're tackling a battle we all face— You vs You . It’s easy to set high expectations for ourselves, but what happens when we don’t meet them? Let's talk about the struggle of chasing perfection, self esteem drops and the fear of failure that keeps us awake at night. Join me as I explore the importance of managing my personal expectations while learning to be...

In this weeks episode we get personal and explore the magic and heartache of first love. From knowing when you're truly in love to sharing relatable teenage love stories, we’re talking all things young romance. Tune in for heartfelt advice and real-life experiences that every girl can relate to. If you liked this episode don't forget to leave a rating on your favourite platforms. Also don't forget...

Social Media addiction is no joke! It is complex and frustrating and more complicated to overcome. So in the world of technology where it is more and more normal to be on devices all day let's talk about it. If you think it's becoming a problem, talk to a parent or friend or someone who can help keep you accountable until you can "control your scroll". If you liked this episode don't forget to lea...

We all know what it's like to feel like there aren't enough hours in the day let alone enough for self care and socialising! In this weeks episode with the lovely Mariah Zuvela we chat about all things self care, socialising, sunday resets and keeping on top of everything! Our weekends are super important so let's talk about how to make the most of them! Cause our "weekends are for the girls"! If...

You ask, I deliver! More stories to satisfy your gossiping desires but with no actual harm of gossip being caused. As always the episode title is your only clue so tune in for some confessing from me to you! If you haven't already or you have more stories to share don't forget to fill out the form. Submissions form: ⁠⁠⁠⁠ ⁠⁠https://forms.gle/YLzUBZejQTk1Tuw66⁠⁠⁠⁠⁠⁠ Please leave a rating if...

That time of year is coming where everyone is stressing about university and college applications so let's debrief all thing university with the one and only Freyja! Freyja and I have very different university experiences from each other and both different from the typical experience so let's talk about it. From living at home, to moving away, big university to polytechnic study, we compare it all...

Somehow our random entry generator is set on a theme again this week! Last week it was sports, this week it's poop! So if you get weirded out by TMI conversations let's skip this weeks episode for both of our sanity! If you need a good laugh then this episode is full of it (literally)! If you haven't already or you have more stories to share don't forget to fill out the form. Submi...

It's Wednesday!! So you know what that means.. let's spill some confessions over a steaming cup of hot cocoa. Let's get into it! If you haven't already or you have more stories to share don't forget to fill out the form. Submissions form: ⁠⁠⁠⁠ ⁠⁠https://forms.gle/YLzUBZejQTk1Tuw66⁠⁠⁠⁠⁠⁠ Please leave a rating if you love the show! Tune in weekly for more cocoa and plenty more co...

This one is personal for me. My grief journey has been all over the place and it's been over a year! I discover new things that trigger memories often and I wanted to share the reality of grieving, whether it's a situation or a person. Grief is different for everyone and it doesn't just "go away" so let's talk about it. Whether you are grieving or know someone who is, this episode is for you. If y...

I'm Back! yes I've missed you but did you miss me!. We have so many new stories to share, so here are two new ones coming at you this week! If you haven't already or you have more stories to share don't forget to fill out the form. Submissions form: ⁠⁠⁠ ⁠⁠https://forms.gle/YLzUBZejQTk1Tuw66⁠⁠⁠⁠⁠ Please leave a rating if you love the show! Tune in weekly for more cocoa and plenty mo...

You asked for more confessions so here they are.. let's get straight into it for another week. As normal your title is all the hint you get so place your bets and get listening. If you haven't already or you have more stories to share don't forget to fill out the form. Submissions form: ⁠⁠ ⁠⁠https://forms.gle/YLzUBZejQTk1Tuw66⁠⁠⁠⁠ Please leave a rating if you love the show! Tune in wee...

Let's Confess! The second confession this week hit close to home for me, if you know you know.. but funnily enough the confession wasn't mine! Make sure to have a listen and a giggle to this weeks episode, and we ain't 16 and pregnant around here! If you haven't already or you have more stories to share don't forget to fill out the form. Submissions form: ⁠⁠ ⁠⁠https://forms.gle/YLzUBZejQTk1Tuw66⁠⁠...

We all know the things we were told to do in the mornings as kids and hated (aka making the bed) but did you know just how important they really are. For the last three weeks I have been trying new habits and reimplementing old ones and working out the best habits I needed to elevate my morning routine so let me share them with you! If you liked this episode don't forget to leave a rating on Spoti...

More stories you say.. I've got you. From throwbacks to a musical.ly era and a holiday programme romance to breaking and entering while getting with an ex, these stories get wild! So tune in for all the chaos. If you haven't already or you have more stories to share don't forget to fill out the form. Submissions form: ⁠⁠ ⁠⁠https://forms.gle/YLzUBZejQTk1Tuw66⁠⁠⁠⁠ Please leave a rating if you love t...