Cate Grace
It's A Girl Thing
Welcome to It's A Girl Thing, the podcast where advice meets reality for girls aged 15-25. Join me for open, relatable discussions on relationships, self-discovery, and navigating life's ups and downs. Hosted by Cate and a wide range of guests, we're here to keep it real, share experiences, and help each other grow. From crushes to confidence, we've got you covered. Tune in weekly for your dose of bestie facetimes and important life chats. Let's dive in, become besties and be the best versions of ourselves! Find the show on YouTube, Instagram and TikTok @itsagirlthingpod
Where to listen?
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Episodes
studying can be fun.. sometimes 09.06.2024 24:17
Studying is something all of us are expected to do at some time or another in our lives. But in the name of honesty it can be extremely boring. Over time I've learned new methods of study and ways to make what used to be a chore more entertaining. In this episode I share all the study methods I know or have tried, practical study tips and ways to make studying a little bit fun. If you liked this e...
Cocoa Confessions: liar liar and sleepy adventures 05.06.2024 11:09
It's storytime! Welcome back for another week of confessions with the wonderful Cate (yes I'm bias it's me lol) and her cup of hot cocoa. This weeks stories are made for a good giggle so I can't wait for you to hear them. So make sure to have a listen and don't forget your cup of cocoa (or coffee, tea or whatever it may be). If you haven't already or you have more stories to share don't forget to...
Cocoa Confessions: broken dates and McDonalds misery 29.05.2024 13:53
If you like dating disaster storytimes then these are for you. Is he the a$$hole! Yes yes he is. These stories are a don't miss and one ends in PAIN and not just the mental kind. Tune in for this weeks confessions and madness! If you haven't already or you have more stories to share don't forget to fill out the form. Submissions form: https://forms.gle/YLzUBZejQTk1Tuw66 Please leave a rating i...
what do you know about FOMO 26.05.2024 30:45
The fear of missing out is something that almost all of us experience in some way or another. Have you ever wondered what's behind that feeling, why it happens and what damaging effects it can have on your life then this is for you. In this episode I explore all things FOMO and what we can do to ease its burden on our lives. If you liked this episode don't forget to leave a rating on Spotify and A...
Cocoa Confessions: she's not Taylor Swift and schoolyard scoop 22.05.2024 7:56
More stories you say.. I've got you covered. Tune in for the latest confessions and let me say I enjoyed these ones. Can't say more than that because otherwise what's the point of sitting down with a good ol' cup of hot cocoa and hearing all the confessions if I just tell you now. If you haven't already or you have more stories to share don't forget to fill out the form. Submissions form: https:/...
let's go travel the world! 21.05.2024 27:32
Are you a seasoned traveller or someone who has always craved being able to break away for a good vacation? For me it's a yes to both of those questions and on this week's episode I tell all. From motels burning down to my dream destinations, travel is the name of the game. So let's go travel the world (even just for a moment). If you liked this episode don't forget to leave a rating on Spotify an...
Cocoa Confessions: haunted hangovers and dating disasters 15.05.2024 13:42
New week, new confessions! Don't forget to tune in to hear this weeks new stories. One of them is definitely a red flag and I hope you agree. I can't tell you more because otherwise what's the point in gossip so get listening! If you haven't already or you have more stories to share don't forget to fill out the form. Submissions form: https://forms.gle/YLzUBZejQTk1Tuw66 Please leave a rating if y...
it's okay not to be okay 12.05.2024 26:29
This weeks episode is a topic I hold close to my heart and has really forced me to be honest with you. It's mental health awareness month (or so I've seen posted everywhere) so it's the perfect time for us to sit down and have a chat about it. From my experiences, to opening up the conversations surrounding mental health and my tips and tricks, this episode has it all. I hope it helps you. Don't f...
Cocoa Confessions: lonely walks and love triangles 08.05.2024 9:58
Let's spill! Another week, another gossip session but this week I have some friends hiding behind the camera/recording to react to your confessions first hand. Let's just say you won't want to miss this one and if you want to see the extended chaos edition with all the entertaining interruptions of my support girlies then head over to YouTube. If you haven't already or you have more stories to sha...
real friends are hard to find 05.05.2024 25:14
Friendships are difficult. There are so many things that can make or break them and it is especially hard when you don't know if someone is a real friend or not. In this weeks episode, I unpack how to know who your real friends are, when to let go of fake friendships and of course the all important how to make new friends. So let's talk! If you liked this episode don't forget to leave a rating on...
Cocoa Confessions: road trip regrets and sleepover showdowns 01.05.2024 11:48
Let's chat! Coming back at you with two new anonymous stories this week, this episode is not one to skip. From red flags to childhood fights this weeks stories are juicy. That's all the information you get otherwise what's the fun in gossiping so make sure to have a listen. If you haven't already or you have more stories to share don't forget to fill out the form. Submissions form: https://forms....
Cocoa Confessions: childhood blunders & menstrual milestones 24.04.2024 7:39
Let's Spill! On the first ever episode of Cocoa Confessions with Cate we chat about two anonymous stories. If you are a theatre kid who has had a fair share of embarrasing moments or you have an awkward first period story then this week's confessions are perfect for you! Submissions form: https://forms.gle/YLzUBZejQTk1Tuw66 Please leave a rating if you love the show! Tune in weekly for more cocoa...
healthy eating doesn't have to be hard 21.04.2024 27:47
Balance is key! Like everything in life it's important we find balance in what we eat. In this weeks episode we unpack healthy eating, the decisions we make and what we can actually can control in an unpredictable world. If you struggle with eating well then this episode might be right for you. If you liked this episode don't forget to leave a rating on Spotify and Apple Podcasts. Also don't forge...
no more bad skin days 14.04.2024 33:14
With NZ skincare brand founder Julia! If you've ever wondered what it's like to run a skincare business in New Zealand (or anywhere for that matter) then tune in to hear all about Julia's experience in creating her skincare brand No Bad Days. Plus if you love skincare don't forget to take note of the little sneaky tips we share throughout the episode. If you liked this episode don't forget to leav...
it's okay to dream big 07.04.2024 23:23
Calling all big dreamers! This weeks episode is just for you! In this weeks chit chat, we delve into the complex concept of dreams.. and not the kind of dreams that I have at night (cause they get a little bit odd) but the kind you aspire to even though they might not happen. Tune in to hear about how you should dream big and dream crazy because not all dreams are impossible! If you liked this epi...
confidence is fashion forward 31.03.2024 23:50
Do you love fashion? Do you struggle finding confidence? Did you know that fashion can help you find your self confidence? Gorgeous girlies.. meet Aimee! She is one of the sweetest girls ever and in my opinion has an excellent sense of personal style. In this weeks episode we unpack what fashion means to each of us as well as how you can you can bring confidence into the way you dress. If you love...
hot girls take care of themselves 24.03.2024 24:57
It's hard to find time to take care of yourself. But when you do it can make all the difference to your mental and physical health. In this episode we chat all about my routines and the small ways I incorporate self care into them. I keep it real and talk about simple and easy ways to include self care practices into your everyday life. If you liked this episode don't forget to leave a rating on S...
music is good for the soul 17.03.2024 33:47
Introducing Sophia Petro! If you like Taylor Swift, Maisie Peters, Greta Ray or Noah Kahan then Sophia could be your new favourite artist to gatekeep. In this episode we chat all about her songwriting process, her favourite artists, her everyday life and how you too should follow your dreams. If you liked this episode don't forget to leave a rating on Spotify and Apple Podcasts. You can find Sophi...
be your own best friend 10.03.2024 22:53
Sometimes I feel alone but not lonely. Sometimes people let me down, I'm sure you've been let down before, it's not a fun feeling. So let's talk about how we can take back control and not become fully reliant on our friendships and relationships by instead becoming our own best friend. It's hard to love yourself, it's hard to treat yourself with the kindness you deserve, so tune in for tips and tr...
9-5 is out, UGC is in 03.03.2024 33:16
Introducing the content queen Elle! Elle was solely a content creator until she stumbled across UGC creation. As a lifestyle creator she discovered there was an opportunity to be better rewarded for all the time spent on creating content. If you are interested in UGC and the world of social media creation this episode shares all about her journey in social media and how you don't have to stick to...
bring on the side hustle x7 18.02.2024 30:26
Meet Hannah! I swear this girl is Superwoman...from owning several businesses to acting she does it all! In this episode she shares more about each of her 'side hustles' and how she built them all up as well as her tips and tricks for you to do the same. If you have a dream side hustle/career then Hannah is the perfect person to motivate you to do so. If you liked this episode don't forget to leav...
the moving out chronicles 11.02.2024 19:55
Well I did it! I moved out of my family home for the first time and wow. It's different, it's unknown and it's new, which leaves me with a whole lot of new feelings. If you want to hear about my emotional rollercoaster of moving away for university then grab a snack and get comfy, the moving out chronicles begins. If you liked this episode don't forget to leave a rating on Spotify and Apple Podcas...
the beginners guide to big feelings 04.02.2024 47:26
Welcome Cassidy! She has been through it all and loves to share her pearls of wisdom. From navigating your mental health and a healthy relationship, to being a first time mama, this lovely girl still made time to chat with us about her life. I hope you learn something from her past experiences and take away that it's okay to have 'big feelings'. If you liked this episode don't forget to leave a ra...
breaking up is hard to do 28.01.2024 23:00
Breakups suck! But we all know that.. So how do you survive a breakup and find yourself all while battling the heartbreak.. you don't .. well actually you can. In this weeks episode we are unpacking my breakups and how I almost didn't survive them (spoiler alert I did survive them) and sharing my words of advice so you can too. Don't forget to give the podcast a rating if you love it and give it a...
the ultimate teenage girl boss 21.01.2024 28:45
Meet Kobi! She is a high level athlete, owns two businesses and on top of all of that still manages to be a teenage girl. At 17, Kobi has achieved more than your average person yet she is extremely down to earth and a great friend to all. Kobi has to be one of the most inspiring people that I've met and I hope her determination and success encourages you to go out there and strive to achieve your...
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