It Depends, I Guess

In this episode we discuss our own journeys with body image, societal beauty standards and the current weight loss medication trends.

In this episode, we continue our exploration of the theme "Why Do We Work?" from last week, with a focus on burnout. We define what burnout is, discuss its signs, and share our key takeaways. We'd love to hear your thoughts on burnout. Have you experienced it? Share your insights with us social media channels. @idigpodcast ( Tiktok & Instagram)

In this episode we explore the history of work, evolution of work and our personal understanding of work culture. We also discuss how work was introduced to us from an early age and our experiences across different continents.

In this episode, come along as we delve into our insights on the latest happenings throughout April, covering a wide spectrum from Africa to the global stage, pop culture, and the dynamic world of the internet. We'll share our perspectives, opinions, and, as always, explore the intriguing backstories behind the stories and the trends.

In this episode, we delve deep into the concept of the "Black tax," broadening our understanding beyond financial obligations. We explore the time, psychological, and emotional support that Black individuals often find themselves expected to provide to family and community. Join the conversation and share your perspective on the Black tax. What does it mean to you? We're eager to hea...

In this episode, we delve into Ali’s remarkable journey and explore key insights from the compelling two-part series in episodes 9 and 10 titled 'Immigrating: Surviving Scams, Sand & Sea'. If you haven't had the chance to catch those episodes yet, we highly recommend you do so before diving into this discussion. We'd love to hear your thoughts on Ali's extraordinary narrati...

Join us as we embark on the next chapter of Ali's extraordinary journey, originating in The Gambia. In this episode we witness Ali's resilience amidst the challenges of Libya, where he finds himself ensnared in a kidnapping and finally culminating in his arrival in Italy—a trip spanning two years and six months since departing his homeland. If you're just tuning in, make sure to catch...

Welcome to a special episode! We're thrilled to introduce our very first guest, the extraordinary Ali Cham, who will be launching our brand new series, 'Immigration.' Join us as Ali shares his incredible journey from The Gambia, embarking on a trek that spans six countries en route to Europe.

Fortities is our coined word that translates to the myriad experiences and changes that come with reaching the age of 40 and beyond. In this episode, we take a look at life at 40, covering the good, the bad, the ugly and everything in between. From the joys to the challenges, we share our perspective on what it's like to hit this milestone as well as how we are embracing all aspects of it.

Is your social media reality or inception? In this episode, we're taking a peek into the world of social media through a gendered lens. Join us for a light-hearted conversation as we compare what pops up on women's feeds versus men's. Get ready for some laughs, insights, and maybe a few surprises along the way!

In this episode, we delve into our own toxic behaviours at work, in friendships, and romantic relationships with introspection. Additionally, we're celebrating St. Patrick's Day and reflecting on what we adore about Ireland. The country played a significant role in shaping this season of our lives, especially as our hosts, Jackie and The DJ are Irish nationals.

Join us for our 5th episode where we catch up on the recent happenings in Caroline's, Jackie's, and The DJ's lives. We discuss Jackie's recent squash game injury and hospital stay at Stadtspital Waid (Zurich), Caroline's trip to Kenya, and DJ's visit to The Gambia. Additionally, we'll be doing a recap of Reesa Teesa's story on TikTok. Tune in for a casual and catchu...

In this episode, join Caroline, Jackie, and The DJ as they dive deep into their personal journeys, sharing life experiences that have "character developed" them. -- The term Character Development in Kenyan context refers to getting heartbroken and learning an important life lesson from the relationship.

Join Caroline, Jackie, and our producer (The DJ) in this third episode as we dive deep into the rollercoaster of heartbreaks – from lovers to friendships. It's a mix of laughs, reflections, and real talk!

Join hosts Carol and Jackie (+ DJ the producer) for a tongue-in-cheek discussion on the seemingly lack of diversity in the scamming landscape; especially big league scams. ___________________ CONNECT WITH US INSTAGRAM: https://www.instagram.com/idigpodcast TIKTOK: https://www.tiktok.com/@idigpodcast

Welcome to our inaugural episode! Join hosts Caroline and Jackie as we take you on a journey through our story: how we met, the inspiration behind launching this podcast, and a sneak peek into what's in store for future episodes. Get ready to dive deep into our world and discover what makes our podcast unique

Introducing the It Depends, I Guess Podcast.