Cassandra Crawley Mayo
Is Your Way In Your Way?
Empowering women to overcome self-imposed barriers, self-sabotaging behaviors, imposter syndrome, and burnout, preventing them from living their best lives on their terms. Do you feel stuck? Do you need help discovering your purpose or what your best life truly is? This podcast provides inspiration, tools, and strategies for women to live a purpose-filled life of hope, aspiration, and fulfillment. Tune in to reclaim your power and unlock your full potential!
Be sure to visit the podcast's website and support the creator: isyourwayinyourway.buzzsprout.com
Author
Cassandra Crawley Mayo
Category
Podcast website
Latest episode
Oct 29, 2026
Where to listen?
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Episodes
Strength Of Scars 23.04.2026 42:29
Send us Fan Mail We talk with Avonley Lightstone about surviving an early-life house fire, losing her mother, and navigating adoption, abuse, and the long road back to identity. We trace how faith, forgiveness, and a practical healing framework help her turn trauma into purpose and share Strength of Scars with others. • losing her mother in a house fire at age three and the immediate shock that f...
When Life Breaks You Down 16.04.2026 49:22
Send us Fan Mail We talk with Shannon Michelle about surviving a catastrophic motorcycle accident, waking up to memory loss and a rebuilt body, then facing breast cancer and still choosing to live with purpose. We trace how presence, faith, and small daily goals turn trauma into a new identity instead of a life sentence. • Shannon’s “1.0 vs 2.0” identity shift after traumatic brain injury and reco...
Are You Limiting Yourself? 09.04.2026 48:02
Send us Fan Mail We talk with coach Kristan Swan about the real ways we limit ourselves and how to move forward when fear, shame, and old beliefs try to keep us stuck. We share practical reframes and journaling tools that help us give ourselves permission to start over and write our next chapter on purpose. • pivoting from business coaching to alignment-focused life support after burnout • taki...
Reclaiming Your Voice 01.04.2026 47:44
Send us Fan Mail We talk with Christine Sadry about reclaiming identity after trauma, from losing her voice as a child immigrant to rebuilding her life through work, faith, and service. Her story of 13 years of silence becomes a blueprint for resilience, self-reliance, and choosing a future that is not owned by the past. • arriving in the US alone as a child and realizing no one is coming • abuse,...
Women Get Bad Advice 30.03.2026 45:10
Send us Fan Mail We get honest about the bad advice women absorb about success and why it quietly fuels burnout, perfectionism, and a life that stops feeling aligned. We walk through a better definition of winning that protects peace of mind, honors values, and builds real resilience for entrepreneurship and leadership. • Genevieve’s path from corporate success to burnout and a needed reset • Th...
The Trouble With Jesus 21.03.2026 43:52
Send us Fan Mail We dig into why Jesus unsettles people who want spirituality without commitment, and why doubt can be the starting line for honest faith. We connect calling, mental health, and surrender so you can move from feeling stuck to living with more peace and purpose. • Constance’s outsider upbringing and a childhood salvation moment that made faith personal • the real-world contradicti...
Come Home To Yourself 12.03.2026 41:15
Send us Fan Mail Success can look polished while your spirit feels worn out, and we talk honestly about what it takes to come home to yourself. Aneta Kuzma shares how faith, scripture, and surrender helped her leave the corporate grind, write Lanterns of Light, and keep moving even with fear and doubt. • leaving corporate leadership for peace presence and purpose • hearing a divine invitation an...
Second Act Strategies 06.03.2026 46:14
Send us Fan Mail We explore how intuition can guide a meaningful second act, blending science, stories, and simple tools to move from burnout and doubt to clarity and courage. Anna Quigley shares how to recognize signals, run small tests, and ask precisely for what you want so the best can still be ahead. • second act strategies for purpose and clarity • science-based view of intuition and sensing...
Next Chapter, New Power 03.03.2026 41:24
Send us Fan Mail We explore how retirement can be a launchpad for purpose, not a slowdown, and why planning the social and emotional side matters as much as the financial. Lisa Haynes shares her “KILLING IT” framework and practical steps for introverts, leaders, and anyone craving a next chapter. • redefining retirement as reinvention and purpose • introverts leading well without performing extrov...
Breaking Patterns, Finding Freedom 19.02.2026 54:02
Send us Fan Mail We explore how trauma, generational wounds, and even past-life ideas can wire us for chaos, even as the soul seeks higher lessons. Kerie Logan shares practical tools to move from 3D reactivity to 4D problem-solving and 5D love, with clear steps for forgiveness, boundaries, and repair. • why we repeat toxic patterns and call it chemistry • how intermittent validation and masking ke...
Reclaim Your Power 14.02.2026 39:38
Send us Fan Mail We share how Heidi Blackie moved from perfectionism and burnout to a grounded life by questioning her beliefs, honoring her body’s signals, and building daily practices that create an “Unshakable Me.” We explore loss, mindset, meditation, and the choice to heal from the inside out. • growing up in a culture of overdoing and its cost • perfectionism, identity, and ignoring body sig...
From Silence To Strength 29.01.2026 51:12
Send us Fan Mail We trace Pamela Michaux’s journey from Congo to Belgium and from abuse to advocacy, exploring how belief, boundaries, and brave speech convert pain into purpose. Practical tools, raw moments, and a clear path to reclaim voice and set healthy limits. • promise of a better life, turning to abuse and silence • running away at 12 and pursuing justice • redefining forgiveness as acknow...
Borrowed Beliefs, Chosen Life 26.01.2026 50:30
Send us Fan Mail We explore how a terminal prognosis became an invitation to begin again and how surrender, not control, led to purpose, healing, and autonomy. Babs shares the shift from borrowed beliefs to lived faith, and we map practical steps for conscious living and aligned action. • defining borrowed beliefs and how to set them down • separating fact, opinion and capital-T truth • reframing...
Shame Voice, No More 20.01.2026 40:25
Send us Fan Mail We explore how internalized shame mimics narcissistic control, drives self-sabotage, and keeps high-functioning women stuck despite years of healing. Emma Lyons shares her B.R.E.A.K. method to dismantle the “inner narcissist” and reclaim nervous system freedom and authentic voice. • covert family roles that seed shame and invisibility • how narcissistic tactics become an internal...
From Limitation To Leverage 10.01.2026 35:18
Send us Fan Mail We share how a change in perspective turned a lifelong insecurity into a platform for growth and purpose. Tracey walks through grief, intuition, and belief work to show practical steps for reclaiming your voice and designing a life that fits. • reframing a cleft palate from barrier to strength • grief counseling as the spark for change • curating inputs across friends, media and h...
Reclaim Your Confidence 04.01.2026 43:59
Send us Fan Mail We ask why success can still feel empty and explore how the Reclamation Method helps women stop self-abandonment, regulate their nervous system, and reclaim self-worth through clear, daily choices. Tori shares practical tools, a five-step framework, and the mindset that turns breakdowns into breakthroughs. • Tori’s origin story and mission to end self-abandonment • Why overgiving...
From High Achieving To Fully Alive 18.12.2025 42:46
Send us Fan Mail We challenge the idea that achievement equals fulfillment and explore how loss, intuition, and courage can turn pressure into purpose. Sarah shares how she blends CEO credibility with poetry and spirituality to live true, love fully, and dream beyond big. • early anxiety, identity, and the cost of being capable • returning to Vermont and reworking family business dynamics • a prof...
Rewrite Your Inner Money Story 11.12.2025 57:22
Send us Fan Mail We trace how Joy Rowland rewired self-doubt, leveraged neuroscience, and built a values-aligned business that scales income without burnout. We share practical tools to change internal narratives, define a clear offer, and become the person who can hold wealth. • Origins in poverty, move to UK, early jobs and first break • Transition from IT to coaching and building a 7-figure AI...
Breaking Boxes 09.12.2025 30:18
Send us Fan Mail We explore how success without joy pushes you to redefine life on your terms, and how dismantling the boxes of expectation can unlock purpose, resilience, and impact. Betsy shares practical tools for healing, building a mission‑driven business, and choosing joy daily. • rising from divorce and layoff to design a new career path • naming family and cultural boxes that limit growth...
What If Power Is Something You Stop Giving Away 02.12.2025 46:04
Send us Fan Mail We explore how chasing self-esteem can drain power, and how claiming self-worth can rebuild it. Deborah shares the penny, porcupine, and blue dye metaphors that helped her rise from a painful misdiagnosis to a creative movement for reclaiming voice. • difference between self-esteem and self-worth • misdiagnosis, isolation, and rebuilding agency • the penny metaphor and intrinsic v...
Purpose, Not Pressure 20.11.2025 41:16
Send us Fan Mail We explore why success can feel empty and how to find real fulfillment by aligning goals with core values. Constance Curtis shares tools for identifying values, breaking people pleasing, and moving from awareness to action with simple daily practices. • redefining success as fulfillment over validation • purpose as who you are, not what you do • listing what lights you up, then as...
Seeds Into Steps 14.11.2025 53:01
Send us Fan Mail We share how dance and science come together to boost memory, confidence, and joy in learning, and why representation and community change what kids believe is possible. We also offer practical ways families and teachers can prepare students for change, teamwork, and real-world success. • movement-based learning that increases recall and focus • STEAM explained with practical clas...
Finding Your Genius Without Burning Out 10.11.2025 49:02
Send us Fan Mail We invite strategist and soul whisperer Taryn Voget to unpack why excitement is a reliable GPS for purpose and how to dismantle the beliefs that keep us stuck. We share tools, stories, and a simple lens to move from burnout to a truer expression of genius. • excitement as practical guidance for purpose • Taryn’s path from consulting to the Genius Lab • mixing neuroscience, strateg...
Gifts In Unlikely Moments 06.11.2025 51:24
Send us Fan Mail Some stories don’t just inspire—they recalibrate what you believe is possible. Today we sit down with Dr. Sue McCready, a pediatrician who turned her hardest season into a blueprint for thriving. After multiple miscarriages, a vivid dream pointed to clotting. Baby aspirin, acupuncture, and a deeper dive into methylation genetics helped her welcome a healthy child—and transformed t...
From Addiction To Surrender 24.10.2025 49:09
Send us Fan Mail What if the very thing that keeps tripping you is the doorway to freedom? Cassandra sits down with author and spiritual director Jessica Morris for a soul-deep conversation about addiction, faith, and the surprising grace of surrender. Jessica grew up in an alcoholic family, carried the wound of being called “a mistake,” and learned to survive with food and alcohol. The turning po...
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