IS THIS IT?

Episode Overview: PT II Women’s role, power and what is a fully expressed woman.  Female sexual expression evolution & female objectifying in the media.  Following your passion as a compass in life. Community living and living according to your natural predispositions.  Taking the path of Mind or intuition to get to where you want to go? Why does society dismiss older women?  Is beauty the onl...

This special episode is made as a practical guide you can follow in your day to day life to increase intimacy pleasure and connection to self and others. Episode Overview: Bad habits to eliminate from your daily life. How to use all your senses to bring yourself back to the present moment. Self loving practices and allowing desire to be a guiding compass. Pelvic floor training and improving your m...

Episode Overview: PT I What’s your life philosophy? Chloe’s purpose. What is embodiment . How to incorporate new habits in your life. Pleasure is healing. Your own experience vs learned knowledge from someone else. Sexual being vs sexual doing. Why is it so hard for us to just receive ? Living in the body vs living in the mind. How to unlock the wisdom within. What is the Consciousness ? The creat...

Episode Overview: What’s integrative healing ? Shamanism and altered states of consciousness. The four dimensions to life or how to harness the power of natural laws of the universe to live the life of your dreams. What’s Jana's purpose? Is money a conduit for spiritual growth? What money beliefs will not get you rich. Best advice to have success in your business. Most important life lessons f...

Episode Overview: What is AudioMob, and how Christian co- founded this industry first-  $110M worth company in 3 short years.  Following your passion vs following a stable career path.  Keys to professional success and why you should invest in yourself before anything, especially if you’re broke.  How to communicate your vision in your company so that people understand. From failure to success - h...

Episode Overview: What is Circular economy? What is Spin ventures - Nic’s business all about. How do you mitigate the risk when investing in a startup in the circular economy market? What are the biggest challenges the circular economy is facing? Climate anxiety, activism and the thin line between raising awareness and creating solutionless panic. How many market players are implementing circular...

Episode Overview: What does beauty mean to you? How much aesthetic “enhancement” is too much? Should you look like your Instagram filter or AI avatar in real life? The ever increasing societal and media pressure to change your physical appearance as a means of gaining fame and becoming rich. How to put emphasis on internal beauty rather than external. Divyas personal journey of getting cancer as a...

Episode Overview: What is Hum2n? Human potential engineering.  Is our current health system flawed?  Evolution of healthcare - moving from treating existing disease to working with pre disease - making sure we use preventative measures before the disease occurs.  What is mitochondria and what role does it play in your body?  Supplements to use to ensure optimal functioning of mitochondria.  Coveri...

Episode Overview: What’s the difference between a dyslexic and non-dyslexic brain? Telling signs you have dyslexia. Positive things about having dyslexia. Neurodiversity and the spectrum of neurodivergence. Natalie’s experience with dyslexia, adhd and dyspraxia. What is Dyspraxia. Is self employment and entrepreneurship perfect for the neurodiverse people? What can workplaces do to integrate dysle...

Episode Overview: What do you do? What is Bibliotherapy ? Neurodiversity and reading. Why do some people love reading and some can’t seem to read last a few pages? Greatest lessons Harry Potter teaches us. Why don’t boys read more? Having role models that inspire you to read. Reading books that are out of your usual zone of preference in order to expand your perspective and widen your world view a...

Episoder Overview: Georgia’s story. From marine biologist to landscape painter.  Going from painting as a hobby to going professional.  The mindset that has helped you thrive in life and overcome your biggest obstacles . Imposter syndrome, overcoming fear and cultivating awareness as your superpower. Instilling confidence in yourself and faking it till you make it. Importance of taking care of you...

Episode Overview: Is the public perception of you true? What gave Joseph his unshakeable self confidence and how does he maintain it. Where did your mission and drive come from? How do you turn adversities into advantages? What is an alpha male? Who helps the leader, when he needs help ? How is Joseph taking care of his emotional needs. Alpha male in romantic relationships. What does an alpha male...

Episode Overview:  What’s the craziest moment of your life? What’s have you learned from your career? Biggest takeaways and advice for your aspiring models.  Faith’s story - where modeling and music worlds merge. Faith’s purpose in life.  Mindset of Being vs doing vs having.  Finances and music. How do you make money as a musician?  What should I know if I do want to make my music career successfu...

Episode Overview: Game time - what’s something you have prejudice about? James's story - how did you get into fitness? How did you transition from doing PT to building a gym business? Marketing, client acquisition and What does a successful gym need? How do you make sure your clients maintain the results? How does the franchising work? Why do gym businesses fail? How do you become a good leade...

Episode Overview: Where does Sinead's passion for jewellery start? How do you let go of control and When do you start delegating in your business? What type of skills you learned in your previous jobs that helped you in creating and scaling JulyChild? What is the story behind July Child? How do you manage your time to get more done whilst having a good time? Your productivity hacks. Healthy ha...

Possibly the episode dearest to my heart - its all about Purpose, what it is, how to find it, why it matters and my own journey with it. If you are enjoying this podcast, please consider supporting it by becoming a Patron on http://patreon.com/user?u=82757269 If you would like to deepen your understanding of this knowledge you could explore the Japanese concept of Ikigai. If you would like some he...

Episode Overview: What is breath work? Benefits of implementing breath work practices in your day to day life. Priciples of breathwork. Guided breathing exercise lead by Arturs you can repeat at home . Various breath types explained. Has there been a moment when breath work has saved you ? Wim How training, cold showers and how did you start teaching breath work to others? Incredible transformatio...

If you are enjoying this podcast, please consider supporting it by becoming a Patron on http://patreon.com/user?u=82757269 Season 2 new entry - solo episodes are here! These are short, actionable episodes where I unpack various topics that are often coming up for my coaching clients, but also friends, family and pretty much everyone else I know. You can see these as mini, actionable coaching sessi...

If you are enjoying this show, please consider supporting the show by becoming a Patron http://patreon.com/user?u=82757269 Listen to the full audio version of the podcast on Spotify, iTunes and more: https://anchor.fm/dana-grinberga/ Episode Overview: The Salter Brothers upbringing and origin story. How brotherly love and support has shaped their world view, personal and business life. Importance...

If you are enjoying this podcast, please consider supporting it by becoming a Patron on http://patreon.com/user?u=82757269 Season 2 new entry - solo episodes are here! These are short, actionable episodes where I unpack various topics that are often coming up for my coaching clients, but also friends, family and pretty much everyone else I know. You can see these as mini, actionable coaching sessi...

If you are enjoying this show, please consider supporting it by becoming a Patron http://patreon.com/user?u=82757269 Watch the video version here https://www.youtube.com/@IsThisItPodcast Episode Overview: Rebecca's professional accomplishments and origins. What does a champion's Mindset look like? How do you overcome moments of weakness and get over failure? No 1 personal trait you have to...

If you are enjoying this podcast, please consider supporting it by becoming a Patron on http://patreon.com/user?u=82757269 Season 2 new entry - solo episodes are here! These are short, actionable episodes where I unpack various topics that are often coming up for my coaching clients, but also friends, family and pretty much everyone else I know. You can see these as mini, actionable coaching sessi...

If you are enjoying this show, please consider supporting the show by becoming a Patron http://patreon.com/user?u=82757269 Listen to the full audio version of the podcast on Spotify, iTunes and more: https://anchor.fm/dana-grinberga/ Episode Overview: Welcome back. What is vipassana? Meditation, mindfulness and the tools we can use to be more mindful. David’s journey with discovering meditation an...

If you are enjoying this show, please consider supporting the show by becoming a Patron http://patreon.com/user?u=82757269 Season 2 new entry - solo episodes are here! These are short, actionable episodes where I unpack various topics that are often coming up for my coaching clients, but also friends, family and pretty much everyone else I know. You can see these as mini, actionable coaching sessi...

If you are enjoying this show, please consider supporting the show by becoming a Patron http://patreon.com/user?u=82757269 Episode Overview: What’s your life philosophy? Power of mantras. Habits that prime you to stay young and fearless inside. How do you cultivate a childlike imagination and curiosity? Mastering Unlearning as an Adult. Importance of solitude. Creating boundaries with family and l...