Is it me or is it giving delulu?

In this episode of my girl talk podcast, we talk about healing, self-discovery, and what it really means to choose peace over proving a point. If you’ve ever been hurt, misunderstood, or tempted to react—but chose yourself instead—this episode is for you. Sometimes the real win isn’t getting even—it’s moving on, protecting your peace, and becoming better. We get into emotional healing, growth, and...

In this episode of my girl talk podcast, we talk about healing, growth, and what it takes to build a soft life after learning hard lessons. If you’ve been through things that forced you to grow, this episode is for you. A soft life isn’t given—it’s created through boundaries, healing, and choosing differently. We get into self-discovery, emotional growth, and becoming the woman you needed when you...

In this episode of my girl talk podcast, we talk about letting go, healing, and choosing yourself—even when it’s quiet and unseen. If you’ve had to walk away without closure or explanation, this episode is for you. Not every goodbye is loud. Some are silent, internal, and necessary for your growth. We get into self-discovery, emotional healing, and the strength it takes to choose yourself. If you’...

In this episode of my girl talk podcast, we talk about dating, self-worth, and raising your standards in relationships. If you’ve ever dealt with inconsistent love or empty words, this episode is for you. Love isn’t what people say—it’s what they show. And settling for less will always cost you more. We get into dating, boundaries, and choosing partners who match your energy. If you’re healing and...

In this episode of my girl talk podcast, we talk about burnout, emotional exhaustion, and still showing up for yourself through it all. If you’ve been feeling tired but pushing forward anyway, this episode is for you. You can be exhausted and still evolving. Both can exist at the same time. We get into mental health, self-discovery, and giving yourself grace during hard seasons. If you’re overwhel...

In this episode of my girl talk podcast, we talk about redefining strength and what it means to be soft without being weak. If you’ve ever felt like you had to be hard to survive, this episode is for you. Softness is strength—it just looks different. We get into healing, emotional growth, and learning how to feel safe being vulnerable again. If you’re unlearning survival mode and embracing a softe...

In this episode of my girl talk podcast, we talk about breaking generational cycles and the emotional weight that comes with being the one who changes everything. If you’ve ever felt like the “cycle breaker,” this episode is for you. It’s not easy being the first—but it’s necessary. We get into healing, family patterns, and the strength it takes to choose a different path. If you’re on a self-disc...

In this episode of my girl talk podcast, we talk about boundaries, healing, and protecting your peace at all costs. If you’ve been learning to say no and prioritize yourself, this episode is for you. Protecting your peace isn’t selfish—it’s necessary. We get into self-discovery, emotional boundaries, and choosing what aligns with you. If you’re creating a healthier, more peaceful life, this conver...

In this episode of my girl talk podcast, we talk about dating while healing and what it looks like to navigate relationships during your growth journey. If you’ve ever questioned whether you’re ready to date again, this episode is for you. Healing and dating can coexist—but it takes awareness. We get into relationships, self-worth, and choosing better while still evolving. If you’re figuring out l...

In this episode of my girl talk podcast, we talk about stepping into your soft girl era in a way that feels authentic to you. If you’re redefining softness, this episode is for you. Soft doesn’t mean passive—it means intentional. We get into healing, boundaries, and creating a life that feels aligned and peaceful. If you’re embracing your softer side while staying grounded, this conversation will...

In this episode of my girl talk podcast, we talk about mom guilt, motherhood, and the emotional pressure of trying to do it all. If you’ve ever felt like you’re not doing enough as a mom, this episode is for you. Mom guilt is real—and it can be overwhelming. But the truth is, you’re doing better than you think. We get into motherhood, mental health, and learning how to give yourself grace while ra...

In this episode of my girl talk podcast, we talk about self-discovery, healing, and what it means to find yourself again after losing parts of who you were. If you’ve been trying to reconnect with yourself, this episode is for you. Life has a way of changing you—but that doesn’t mean you can’t come back to yourself in a new way. We get into personal growth, identity, and starting over with intenti...

In this episode of my girl talk podcast, we talk about breaking cycles and doing the work to create a different future. If you’ve ever felt like you’re the one changing everything in your family or life, this episode is for you. Breaking the cycle isn’t easy—but it’s powerful. We get into healing, generational patterns, and choosing growth even when it’s uncomfortable. If you’re on a self-discover...

In this episode of my girl talk podcast, we talk about loneliness, healing, and what it means to feel alone while still growing. If you’ve been in a season where you feel disconnected or isolated, this episode is for you. Sometimes growth requires solitude—and that can feel lonely. But it doesn’t mean you’re truly alone. We get into emotional growth, self-discovery, and finding peace within yourse...

In this episode of my girl talk podcast, we talk about parenting through pain and what it means to keep showing up even when you’re struggling. If you’ve ever had to be strong for your child while dealing with your own emotions, this episode is for you. Parenting doesn’t stop just because life gets hard—and that can be heavy. We get into motherhood, healing, and finding strength in the middle of d...

In this episode of my girl talk podcast, we talk about dating, red flags, and the patterns we sometimes ignore in relationships. If you’ve ever seen the signs but chose to overlook them, this episode is for you. Sometimes we don’t miss the red flags—we repaint them. We get into self-worth, dating, and learning how to choose better moving forward. If you’re healing and becoming more aware in your r...

In this episode of my girl talk podcast, we talk about motherhood, healing, and becoming a better version of yourself for your child. If you’ve ever felt motivated to grow because of your child, this episode is for you. Sometimes the biggest transformation comes from wanting to give your child what you didn’t have. We get into generational healing, self-discovery, and becoming the example you want...

Welcome to Is it me or is it giving delulu?—a girl talk podcast about self-discovery, healing, relationships, and becoming your best self. In this intro episode, I’m giving you a glimpse into my world—the chaos, the clarity, and everything in between. This podcast is where we have real, unfiltered conversations about life, growth, motherhood, dating, and figuring things out in real time. If you’re...