Tom Ingegno and Matt Hampton

Irreverent Health

Tom & Matt chatting about strange health obsessions.

Author

Tom Ingegno and Matt Hampton

Category

Education

Podcast website

irreverenthealth.com

Latest episode

Jun 26, 2026

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Episodes

Zen Benefiel & Planetary Citizen 18.07.2025

Takeaways Zen’s early life was marked by being orphaned at birth. He experienced a profound spiritual awakening at a young age. Zen developed a unique relationship with a voice he perceived as guiding him. His journey includes navigating mental health challenges and societal perceptions. He emphasizes the importance of personal responsibility in community engagement. Zen’s professional...

Garnet Dupuis & Neurovizr 17.07.2025

Takeaways Garnet has lived in various countries and cultures, shaping his perspective on health. The shift from trusting authority to exploring alternative health practices is significant. Personal storytelling enhances the impact of presentations, especially in TEDx talks. Starting a podcast was a natural progression from engaging conversations. Health is a broad topic that encompasses various as...

Scott Mason & Webdelics 11.07.2025

Summary In this conversation, Scott Mason shares his transformative journey from being an attorney to a coach and podcaster, discussing the health challenges he faced, including a life-threatening illness. He explores the role of psychedelics in his healing process, the power of music and community, and the influence of mental models and algorithms on beliefs. The discussion emphasizes the importa...

Linsey Lunny & Hidden Strength 11.07.2025

Summary In this conversation, Linsey Lunny shares her journey from struggling with her own mental health to becoming an advocate for youth mental health through her platform, Hidden Strength. The discussion explores the impact of social media on mental health, the challenges of parenting in the digital age, and the importance of education in equipping young people with the skills to navigate their...

Caroline Cory & Psychic Power 10.07.2025

Summary In this engaging conversation, Caroline Cory shares her unique journey into the world of energy healing and consciousness. From her early experiences as a child who could see subtle energies to her rigorous training in understanding consciousness, Caroline discusses the methodologies she developed to help others tap into their intuitive abilities. The conversation delves into the nature of...

R Blank & Shield Your Body 20.06.2025

Summary In this conversation, the guests discuss their experiences with digital nomadism, the impact of electromagnetic fields (EMF) on health, and the importance of understanding and mitigating these effects in our technology-driven lives. They explore the journey of transitioning to remote work, the science behind EMF exposure, and practical tips for reducing risks associated with technology use...

Dr. Doug Brackman & Being Driven 20.06.2025

Takeaways Neurodiversity is a new perspective on different brain types. Hypofrontality affects executive function in neurodivergent individuals. The metaphor of sheep and wolves illustrates societal roles. AI can be a powerful tool for driven individuals. Trauma influences behavior and decision-making. Nature and nurture are intertwined in shaping personality. Curiosity is a hallmark of intelligen...

Fru Pinter & Free Diving 18.06.2025

Summary In this engaging conversation, Matt Hampton, Dr. Tom, and Fru Pinter explore the fascinating world of freediving, discussing its connection to creativity, the importance of mindfulness, and the balance between ego and experience. Fru shares his journey from being landlocked and afraid of water to becoming a passionate freediver, emphasizing the mental and emotional aspects of the sport. Th...

Nina Patrick & Longevity 16.06.2025

Takeaways Nina Patrick shares her journey from Vegas to Lisbon. The importance of community in longevity is emphasized. Health span is prioritized over life span in discussions. Exercise and social connections are crucial for longevity. The role of GLP-1 drugs like Ozempic in health is explored. Debunking myths around Blue Zones and centenarians. The conversation touches on the impact of supplemen...

Dr. Ingemar Svensson & Quantum Health 11.06.2025

Chapters 00:00 Introduction to Quantum Medicine and Traditional Practices 02:54 The Dichotomy of Western and Eastern Medicine 05:28 The Journey into Quantum Medicine 08:09 Understanding Diabetes and Insulin Treatment 10:56 The Role of Mind and Belief in Healing 13:38 The Evolution of Medical Education and Quantum Medicine 16:15 The Connection Between Quantum Physics and Health 19:07 The Critique o...

Sarah Worthy & Ninja Like Health Tools 06.06.2025

Summary In this conversation, Sarah M Worthy discusses her journey in creating Door Space, a platform aimed at improving the management of healthcare credentials and compliance. The discussion covers the challenges faced by healthcare professionals in managing their credentials, the role of technology in streamlining these processes, and the importance of personalized education and support for cli...

Amy Graves & Corn Allergies 05.06.2025

Summary In this conversation, Amy Graves shares her journey with corn allergies and the impact it has had on her life. She discusses the prevalence of corn in the food industry, the challenges of living with food intolerances, and the importance of community support. The discussion also touches on chronic illness, inflammation, and the hidden dangers of everyday products that contain corn derivati...

Dr. Elliot Justin & Nocturnal Erections 30.05.2025

Takeaways Elliot moved to Bozeman in 2005 and has seen cultural changes. He believes living in a smaller town allows for a balance of being known and unknown. Elliot’s medical journey began with a unique experience related to his health habits. He emphasizes the importance of nocturnal erections as indicators of health. Elliot’s research focuses on neuromodulation and its effects on se...

Jessica Jordan & The Continued Healing Journey 30.05.2025

Takeaways Creativity can be overwhelming and exciting. Reparenting oneself can lead to healing and fun. Religious backgrounds can shape childhood experiences significantly. Experiences of shame can arise from strict religious upbringing. Spirituality can be an experience beyond religious practices. Neuroscience shows that spirituality can change brain structure. People can achieve spiritual experi...

Tom & Matt & Chasing the Dragon 29.05.2025

Summary In this conversation, Matt and Tom explore a variety of topics ranging from the nature of their conversations, the effects of psychedelics on brain function, the mysteries of ancient civilizations, consciousness, the role of AI in modern knowledge, and the relationship between creativity and the right brain. They delve into the implications of these themes on human understanding and the fu...

Melissa Saleh & Reinvention 22.05.2025

Takeaways Melissa describes herself as a creator of universes through companies. She graduated at the dawn of the digital age, which shaped her career. Her journey includes a significant pivot from law to media. Melissa emphasizes the importance of finding one’s zone of genius. She started a blog that gained traction and led to media opportunities. Her experience at the law firm was a wake-u...

Sam Kabert & Breathwork 16.05.2025

Summary In this conversation, Sam Kabert shares his transformative journey from Silicon Valley entrepreneur to breathwork instructor. He discusses the impact of his mental health struggles and how breathwork and ayahuasca ceremonies led him to a new path. The discussion delves into the various styles of breathwork, the science behind emotional responses, and practical daily practices for integrati...

Stephen Davis & Nikki 09.05.2025

Summary In this conversation, Stephen Davis shares his journey from being a desperate father seeking solutions for his daughter’s health issues to developing a groundbreaking frequency technology aimed at treating Lyme disease and other health conditions. The discussion delves into the science of frequencies, the technology behind the device, and the protocols for using it effectively. Steph...

Shervon Laurice & Psychedelic Cannabis 01.05.2025

Takeaways The conversation begins with light banter and introductions. Siobhan shares her background and connection with the hosts. Discussion on the impact of tariffs and trade on consumer goods. Exploration of quantum computing and its implications for reality. Siobhan discusses her work as a therapist and her unique approach to therapy. The hosts express curiosity about the classification of ca...

Ariel Garten & The New Muse 25.04.2025

Summary In this conversation, Matt Hampton, Tom Ingegno, and Ariel Garten discuss the intersection of mindfulness technology and personal awareness. They explore the impact of devices like Muse on everyday life, the challenges posed by tariffs on manufacturing, and the exciting new features of the Muse S Athena device, including FNIRS technology. The discussion also delves into the concepts of alp...

Dr. Evelyn Higgins & Wired Health 11.04.2025

Summary In this conversation, Matt Hampton, Tom Ingegno, and Evelyn Higgins delve into the complexities of epigenetics, mental health, and personalized medicine. They explore the journey of understanding individuality in medicine, the limitations of genetic testing, and the practical applications of epigenetics in optimizing health. The discussion highlights the importance of personalized approach...

Trisha Zehrung & Male Fertility 10.04.2025

Summary In this conversation, Dr. Trisha Zehrung shares her personal journey through recurrent miscarriages and the challenges she faced within the medical system. She discusses the importance of understanding both sperm and egg quality in fertility, the shift towards functional medicine, and the need for shared responsibility between partners in the fertility journey. The conversation also touche...

Lisa Franz & Nutritional Literacy 04.04.2025

Summary In this engaging conversation, Lisa shares her journey from Germany to becoming a nomadic nutrition coach, exploring the challenges and joys of a travel-centric lifestyle. The discussion delves into cultural perspectives on travel, the mindset required to overcome excuses, and the benefits of cold exposure experiences. The conversation also touches on the science of perception in health an...

Betty Guadagno & Near Death Reinvention 28.03.2025

Summary In this conversation, Betty Guadagno shares her profound journey from a life of addiction and trauma to a transformative near-death experience that reshaped her understanding of life, love, and purpose. She discusses her family’s history of addiction, her own struggles, and the pivotal moment that led to her spiritual awakening. Through her life review, she gained insights into her p...

Daniel Tolson & Breath Investigation 27.03.2025

Summary In this conversation, Daniel shares his journey from a challenging childhood filled with health issues to becoming a successful coach and healer. He discusses the importance of helping others, the role of fun and passion in work, and how money should not be the primary focus in business. Daniel emphasizes the need for accountability in coaching and the significant return on investment that...

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