Kerri Walker Certified Trauma and Resiliency Life Coach

Invisible Wounds: Healing from Trauma

Education EN ↓ 47 episodes

So many of us have been through life-altering things that have affected us in so many ways. Join me as we discuss what trauma is, how it impacts us, and what we can do to heal, build resiliency, and grow!! I'm Kerri Walker and I'm a Certified Trauma and Resiliency Life Coach, Certified Trauma Support Specialist, writer, creator, advocate, and someone with lots and lots of lived experience with Trauma! I've been working in the field of Intimate Partner Violence for over 12 years, and for 8 of those with survivors who've experienced a Traumatic Brain Injury. Yeah, I'm a survivor of those both to...

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Author

Kerri Walker Certified Trauma and Resiliency Life Coach

Episodes

Invisible Wounds Healing from Trauma Episode 21: Interview with Jana Wilson 18.06.2023 50:19

Jana Wilson is an emotional healing educator, meditation teacher, retreat leader, public speaker, hypnotherapist, and founder of the Emotional Healing System. Jana trained and worked with bestselling author and physician, Deepak Chopra MD, Dr Brian Weiss and Debbie Ford. Her new book "Wise Little One" coming out in July 2023, tells the story of her experience with child abuse and trauma using the...

Invisible Wounds Healing from Trauma Episode 20: Why We Make the Wrong Relationship Choices! 11.06.2023 26:52

Hey there, it's Kerri! Thank you so much for joining me on this latest episode of Invisible Wounds Healing from Trauma. This is episode 20 and we're going to talk about why we seem to always make the wrong choices in relationships. I'm so glad that we're walking the path towards healing together! So just a quick reminder, I'm not a clinician, counselor, or physician. I'm a Certified Trauma Support...

Invisible Wounds Healing from Trauma Special Episode with Adrienne Rouan: The TRY Method Trauma Recovery Yoga Event! 09.06.2023 33:09

Intro: Hey there, it's Kerri! Thank you so much for joining me on this latest episode of Invisible Wounds Healing from Trauma I'm so glad that we're walking the path towards healing together! So just a quick reminder, I'm not a clinician, counselor, or physician. I'm a Certified Trauma Support Specialist with lots of lived experience with trauma. Also, the information presented in this podcast is...

Invisible Wounds Healing From Trauma Episode 19: What is an Abusive Relationship? 04.06.2023 42:23

Hey there, it's Kerri! Thank you so much for joining me on this latest episode of Invisible Wounds Healing from Trauma. This is episode 19 and we're going to talk about what an abusive relationship is, and what it looks like! I'm going to add a disclaimer here , because we are going to be discussing specific aspects of Domestic Violence or Intimate Partner Violence and it could be triggering. If i...

Invisible Wounds Healing From Trauma Episode 18: Unhealthy Relationships 28.05.2023 27:13

Hey there, it's Kerri! Thank you so much for joining me on this latest episode of Invisible Wounds Healing from Trauma. This is episode 18 and we're going to talk about what an unhealthy relationship is, and what it looks like! I'm so glad that we're walking the path towards healing together! So just a quick reminder, I'm not a clinician, counselor, or physician. I'm a Certified Trauma Support Spe...

Invisible Wounds Healing From Trauma Episode 17: What is a Healthy Relationship? 21.05.2023 23:54

Hey there, it's Kerri! Thank you so much for joining me on this latest episode of Invisible Wounds Healing from Trauma. This is episode 17 and we're going to talk about what a healthy relationship is, and what it looks like! I'm so glad that we're walking the path towards healing together! So just a quick reminder, I'm not a clinician, counselor, or physician. I'm a Certified Trauma Support Specia...

Invisible Wounds Healing From Trauma Episode 16: Boundaries and Why They Are So Important! 14.05.2023 26:17

Hey there, it's Kerri! Thank you so much for joining me on this latest episode of Invisible Wounds Healing from Trauma. This is episode 16 and we're going to talk about what boundaries are, and why they are so important! I'm so glad that we're walking the path towards healing together! So just a quick reminder, I'm not a clinician, counselor, or physician. I'm a Certified Trauma Support Specialist...

Invisible Wounds Healing From Trauma Episode 15: We Don't Know What We Don't Know! 08.05.2023 27:44

Hey there, it's Kerri! Thank you so much for joining me on this latest episode of Invisible Wounds Healing from Trauma. This is episode 15 and we're going to talk about the fact "that we don't know what we don't know! I'm so glad that we're walking the path towards healing together! So just a quick reminder, I'm not a clinician, counselor, or physician. I'm a Certified Trauma Support Specialist wi...

Invisible Wounds Healing From Trauma Episode 14: Interview with Amanda Blackwood 30.04.2023 1:00:03

In this episode we talk with the amazing Amanda Blackwood: Survivor of Human Trafficking, trauma, author, public speaker, podcast host, model, artist, and a tireless advocate for anyone who needs her! We hear her incredible story, and how she worked on her OWN healing journey! Please check out her website detailedpieces.com https://detailedpieces.com/

Invisible Wounds: Healing from Trauma Episode 13: My "Swiss Cheese" Theory on Trauma! 23.04.2023 28:33

Hey there, it's Kerri! Thank you so much for joining me on this latest episode of Invisible Wounds Healing from Trauma. This is episode 13 and we're going to talk about my "Swiss cheese theory on trauma! Sounds silly but it'll make sense in a minute! I'm so glad that we're walking the path towards healing together! So just a quick reminder, I'm not a clinician, counselor, or physician. I'm a Certi...

Invisible Wounds: Healing from Trauma: Episode 12: Attachment Styles and Why They Are So Important! 17.04.2023 26:39

Hey there, it's Kerri! Thank you so much for joining me on this latest episode of Invisible Wounds Healing from Trauma. This is episode 12 and we're going to talk about attachment styles, what they are, and why they are important! I'm so glad that we're walking the path towards healing together! So just a quick reminder, I'm not a clinician, counselor, or physician. I'm a Certified Trauma Support...

Invisible Wounds Healing from Trauma Episode 11: What Living Through Hell Can Give Us! 10.04.2023 22:54

Hey there, it's Kerri! Thank you so much for joining me on this latest episode of Invisible Wounds Healing from Trauma. This is episode 11 and we're going to talk about the fact that our experiences actually may have helped us in ways we never realized! I'm so glad that we're walking the path towards healing together! So just a quick reminder, I'm not a clinician, counselor, or physician. I'm a Ce...

Invisible Wounds Healing From Trauma Episode 10: Your Feelings are Valid! 03.04.2023 23:38

Hey there, it's Kerri! Thank you so much for joining me on this latest episode of Invisible Wounds Healing from Trauma. This is episode 10 and we're going to talk about why your feelings are valid and real! I'm so glad that we're walking the path towards healing together! So just a quick reminder, I'm not a clinician, counselor, or physician. I'm a Certified Trauma Support Specialist with lots of...

Invisible Wounds Healing from Trauma Episode 9: What is the Adverse Childhood Experiences Questionnaire (ACES)? 27.03.2023 23:27

Hey there, it's Kerri! Thank you so much for joining me on this latest episode of Invisible Wounds Healing from Trauma. This is episode 9. I'm so glad that we're walking the path towards healing together! So just a quick reminder, I'm not a clinician, counselor, or physician. I'm a Certified Trauma Support Specialist with lots of lived experience with trauma. Also, the information presented in thi...

Invisible Wounds Healing From Trauma Episode 8: Early Childhood Trauma Part 4 20.03.2023 27:47

Hey there, it's Kerri! Thank you so much for joining me on this latest episode of Invisible Wounds Healing from Trauma. This is episode 8 Early Childhood Trauma part 4. I'm so glad that we're walking the path towards healing together! So just a quick reminder, I'm not a clinician, counselor, or physician. I'm a Certified Trauma Support Specialist with lots of lived experience with trauma. Also, th...

Invisible Wounds Healing From Trauma Episode 7: Early Childhood Trauma Part 3 13.03.2023 26:00

Hey there, it's Kerri! Thank you so much for joining me on this latest episode of Invisible Wounds Healing from Trauma. This is episode 7 Early Childhood Trauma part 3. I'm so glad that we're walking the path towards healing together! So just a quick reminder, I'm not a clinician, counselor, or physician. I'm a Certified Trauma Support Specialist with lots of lived experience with trauma. The info...

Invisible Wounds: Healing from Trauma Episode 6: Early Childhood Trauma Part 2 06.03.2023 26:24

Hey there, it's Kerri! Thank you so much for joining me on this latest episode of Invisible Wounds Healing from Trauma. This is episode 6 Early Childhood Trauma Ages 1 to 6. I'm so glad that we're walking the path towards healing together! So just a quick reminder, I'm not a clinician, counselor, or physician. I'm a Certified Trauma Support Specialist with lots of lived experience with trauma. The...

Invisible Wounds: Healing from Trauma Episode 5: Early Childhood Trauma 26.02.2023 22:59

Hey there, it's Kerri! Thank you so much for joining me on this latest episode of Invisible Wounds Healing from Trauma. This is episode 5 Early Childhood Trauma. I'm so glad that we're walking the path towards healing together! So just a quick reminder, I'm not a clinician, counselor, or physician. I'm a Certified Trauma Support Specialist with lots of lived experience with trauma, so let's dive i...

Invisible Wounds: Healing from Trauma Episode 4 Different Types of Stress 19.02.2023 22:24

Hey there, it's Kerri! Thank you so much for joining me on this latest episode of Invisible Wounds Healing from Trauma. This is episode 4, different types of stress. I'm so glad that we're walking the path towards healing together! So just a quick reminder, I'm not a clinician, counselor, or physician. I'm a Certified Trauma Support Specialist with lots of lived experience with trauma, so let's...

Episode 3: Trauma and the Brain/Body Connection 13.02.2023 28:26

Hey, it's Kerri! I'm so glad you've joined me on this latest episode of Invisible Wounds: Healing from Trauma! Just a quick reminder that I'm not a clinician, counselor, or physician. I'm a certified trauma support specialist with lots of lived experience with trauma! So, let's get to it! In episode 2 what is trauma, I talked a bit about the brain/body connection and how what impacts one, impact...

Invisible Wounds: Healing From Trauma Episode 2 What is Trauma 05.02.2023 21:47

Hey, it's Kerri! Thank you for joining me on this episode of Invisible Wounds: Healing From Trauma! Just a quick reminder, that I'm not a clinician, counselor, or physician, I'm a Certified Trauma Support Specialist and also someone with lots of lived experience with trauma, so let's get to it! So today, we're going to look at "defining" trauma, hopefully in a real and relatable way that connects...

Invisible Wounds Healing From Trauma Episode 1 30.01.2023 23:48

Join me as I introduce myself, tell my story, and why I feel so strongly about the subject of trauma! We'll walk the path towards healing together! https://enddvnow.com/