Invest in You

Today, Fredrik sits down with Nathan Jones, an experienced consultant and the founder of Calon, to discuss the evolving landscape of AI and data in the business world. Nathan shares his journey from UK-based consulting to working with private equity-owned firms in Switzerland and beyond. They dive deep into the ‘messy middle’ of business data, where disparate systems often lead to conflicting vers...

In this episode, Fredrik explores the vital difference between optimising for specific outcomes versus building a portfolio of options. Drawing from his military background and business experience, Fredrik explains that while society often rewards the ‘certainty’ of a five-year plan, life is inherently volatile. He argues that true financial and personal freedom comes from optionality. KEY TAKEAWA...

Today, Fredrik interviews Rob te Braake, a fractional CFO and founder of Insight Matters, to demystify the world of strategic finance for business owners. Rob shares his journey from corporate banking to becoming a specialised financial partner for 7- and 8-figure online businesses. Together, they break down the critical differences between simple bookkeeping and true financial management, explain...

In this episode, Fredrik sits down with RJ Talyor, founder of Backstroke, to discuss the rapidly evolving landscape of Artificial Intelligence in marketing and business. Joining from Indianapolis, RJ shares his journey from competitive swimmer to serial entrepreneur, explaining how the ‘try, delete, try again’ philosophy of backstroke swimming inspired his latest venture. They dive deep into the t...

Today, Fredrik interviews Sam Bhagwat, CEO of Mastra and co-founder of Gatsby.js. They discuss Sam's journey from an economics major to a successful entrepreneur in the tech industry, highlighting the importance of technical skills during platform shifts. Sam shares insights on the challenges of transitioning from employee to founder, the role of Y Combinator in his journey, and the importance of...

In this episode, Fredrik chats with Daniel Bird discusses the competitive landscape of finance and investment with a focus on credit and special situations. Daniel emphasises the need for companies to present detailed financial models and management strategies to attract investment. He also explores the complexities of lending across different jurisdictions and the evolving landscape of private cr...

In this episode, Fredrik engages with Nick Olsson, Managing Director of Cornerstone International Alliance, to explore the intricacies of mergers and acquisitions (M&A). They discuss the importance of having an experienced advisor when selling a business, especially for first-time sellers. Nick emphasises the need for business owners to maintain operational stability while navigating the sale proc...

In this episode, Frederik engages with Nikki Barua, a serial entrepreneur and AI expert, to explore the co-evolution of humans and AI. Nikki emphasises the need for individuals and organisations to embrace uncertainty and adapt to the rapid changes brought by AI. She also discusses the significance of leveraging unique human qualities—such as creativity and relationship-building—as competitive adv...

In this very first episode of 2026, Fredrik discusses his upcoming book, "The Abyss of Finance: Trust, Leverage, and the Cycle of Collapse," set to release on January 9, 2026. He delves into the complexities of the financial system, emphasizing the importance of understanding trust and leverage to navigate potential pitfalls. The episode also highlights historical financial cycles, such as the Jap...

In this final episode of 2025, Fredrik looks forward to 2026, encouraging listeners to treat the year as a strategic deal. He emphasises the importance of clarity, focus, and intentionality in personal and professional growth. Introducing the concept of AIM (AI Multiplier), Fredrik aims to help listeners multiply their ideas and act as catalysts for change. He also discusses the importance of rela...

In this episode, Fredrik interviews Chris Fontaine, a seasoned real estate investor with over 34 years of experience. They discuss the current real estate market, emphasising that around 80% of the population struggles to secure mortgages, creating opportunities for creative financing solutions. Chris shares his journey from traditional real estate practices to innovative strategies that avoid per...

Fredrik speaks with Steven Orr, a seasoned trader and fintech expert. They discuss the evolution of trading, emphasising how AI has transformed the landscape, making it more accessible and cost-effective. Steven shares insights on the importance of understanding market psychology and the need for discipline in trading. He reflects on his early experiences, including his first dividend check from D...

In this episode, Fredrik interviews Cameron Clarkson, founder of Bookblaster AI, discussing innovative approaches to book marketing and the role of AI in entrepreneurship. Cameron emphasises the importance of thinking outside the box and building a portfolio of products rather than focusing solely on one. He highlights that many authors struggle with marketing, often leading to poor book sales, an...

In this episode, Fredrik interviews award-winning architect Kevin Kennon, who shares insights on the architectural process and the importance of collaboration. Kevin emphasizes that every project begins with a blank slate, encouraging architects to lead with curiosity and adapt to unique challenges. Kevin discusses the significance of instilling pride in stakeholders, fostering a sense of ownershi...

In this episode, Fredrik delves into the current landscape of AI-driven companies, highlighting eight giants: NVIDIA, Microsoft, Alphabet, Meta, Amazon, Tesla, Oracle, and OpenAI that collectively hold a staggering market value of $18 to $20 trillion. Fredrik warns of potential bubbles in the market, urging listeners to consider the sustainability of these valuations and the implications of high P...

In this episode, Fredrik interviews John Fairclough, founder and president of Resicom Group, a multi-generational facility management company. John shares his remarkable journey from starting a company at 23 with no safety net to building a regional, national, and international enterprise that manages thousands of projects monthly.  KEY TAKEAWAYS Aligning Values and Actions: It's essential to help...

Today, Fredrik engages with executive coach John Tarnoff, who emphasizes the importance of de-stigmatising getting fired and reframing career setbacks as opportunities for growth. John shares insights from his extensive career in Hollywood and technology, advocating for a holistic approach to career development that prioritises health and well-being. He also discusses the importance of maintaining...

In this episode, Fredrik provides a timely update on global AI developments and geopolitical tensions, particularly focusing on the escalating competition between the U.S. and China. He discusses the implications of recent job statistics, revealing a slowdown in new job creation linked to AI advancements and corporate restructuring. Fredrik emphasises the importance for investors and operators to...

In this episode, Kat discusses the evolving landscape of marketing and the impact of AI on business strategies. Kat shares her journey from working in corporate marketing to launching her own consulting firm, emphasising the importance of a growth mindset and the value of understanding brand identity. She encourages entrepreneurs, especially women, to embrace their unique experiences and use AI as...

Fredrik speaks with life coach Michael Server, who emphasises the importance of mindset and personal responsibility in achieving success. Michael shares his philosophy of working with "elite" individuals - not based on social class, but on their proactive, doer mentality. He also discusses the importance of trust in relationships, highlighting that respect for oneself is crucial for earning respec...

Fredrik sits down with Jane Baylor to discuss the intersection of AI, marketing, and personal growth. Jane shares her extensive background in global media and entertainment, emphasising the importance of being entertaining to capture audience attention in today's fast-paced world. They discuss the challenges of maintaining genuine human connections amidst the rise of automation and AI in communica...

In this episode, Fredrik welcomes strategist, operator, and Culture Architect Matt Pearson to the show. Drawing on his two decades of experience in executive leadership, corporate development, sell-side investment banking, and buy-side M\&A, Matt delves into the critical role of organizational alignment in driving business value. He introduces his 'Square Management System', a unique framework tha...

In this episode, Fredrik is joined by Michael Barbarita, a strategic Fractional CFO and the author of 'Powerful Business Strategies'. Michael explains why combining financial expertise with business strategy is crucial for success, noting that a good CFO must understand business strategy. He also delves into essential financial management, detailing his "90 Days to Fast Cash" program and the "Vita...

In this episode, Fredrik sits down with digital marketing strategist and CEO, Jen Lehner. They discuss her career helping small businesses find efficiency through smart digital solutions and how the role of AI has impacted her work. She shares her insights on why some AI tools initially felt more like a chore than a help, and how the release of ChatGPT changed the game for her. KEY TAKEAWAYS Early...

Today, Fredrik interviews Amrit Dhaliwal, CEO and founder of Walfinch, a home care franchising business. Amrit shares his journey from being a franchisee to becoming a franchisor, emphasising the impact of franchising in scaling businesses. Amrit also discusses the significance of investing in oneself through continuous learning, networking, and personal wellness. He encourages aspiring entreprene...