Invasion of Privacy

Jess Grippo joins Kate to talk about the importance of incorporating dance or movement into your life. They get into how all young children are free and love to dance but then many of us tighten up as we get older. They also discuss the importance of expressing your feelings in a creative outlet in order to protect against having an outburst in one way or another. Follow Jess's websites: https://w...

Ankara Savone joins Kate and they give advice to a listener who wants to know if it's normal to feel hate towards your parents. They also get into their hike experience where they thought a serial killer was in the woods. And lots of other randomness like sex, depression, healing work, and much more!

It's just me and I get into Britney Spears and what a fan I am of her work. I even re-hash the break up with Justin Timberlake and give my account of it. I then get into a story that happened to me in high school where I was sexually taken advantage of when a boy thought I was unconscious. It gets heavy for a bit, but I go through my account of it and how I think it happened and what I learned fro...

Keren Margolis and Tommy O'Malley from the "Unhirable" podcast join Kate and they get into Trump and how even though they dislike him they don't necessarily hate him. But they do not like him. Let's make that understood people. Also, Tommy brings up a false allegation (in a funny way of course) that Kate then spends 10 minutes nervously diffusing. Oh and they also talk about sex for a little.

Tina Konstas joins Kate to talk about the mass shootings, Puerto Rico, and Kate's intense love for the Twilight Saga. She's no longer hiding in the closet! KATE WOLFF LOVES TWILIGHT FOREVER!!

It's just me again and I go into how God or "The Universe" knows on the deepest level what your heart truly desires. Your ego thinks that it knows best so it fights to hold on, but ultimately all you can do is let go and surrender. Have faith that God always has your back. It makes the whole rise easier, I promise. So just let go and enjoy the rise. Amen, aho

Brenda Castano joins Kate and they discuss Ayahuasca ceremonies and how plant medicine can be super healing for some people. They also get into sound baths and the various experiences you can have from them. Then they discuss how many of us are doing a dance with each others wounds and often the trick is going within to see what your part is. Until we wake up to the roles we are playing we will un...

It's just me and I have to say it's one of my favorite episodes. I discuss the importance of setting an intention as a way to find purpose in your day/life. I also discuss the feeling of aloneness we all feel, but how we are still all connected despite that feeling. I then get into the concept of twin flames or "mirror souls" and what my beliefs are regarding them. Which leads me to my ultimate fa...

Carolyn Castiglia joins Kate and they talk about how to view the world from a balanced place that includes the personal and impersonal perspectives. They get into listening to your ego verses listening to your heart and how to manifest your truest hearts desires. And Carolyn sings to us like the glorious angel she is.

Kacy Coll Erdelyi joins Kate to talk about what made her decide to quit her job and open up her own business in Montclair, NJ. They talk about the importance of letting your creative juices flow, and how much it can change your life. They also talk about how they grew up together and were cheerleaders in High School. Kacy also says that Kate had a poop disorder which Kate (me) still totally disagr...

Emily Lubin joins Kate to talk about what it's been like to get healings from her regularly. They get into how when you decide to go on the healing journey you still can't avoid feeling pain. Struggle is just part of the human experience. They also laugh, because Emily is hilarious.

Brendan Sagalow and Matt Pavich join Kate to talk about depression and how so many of us deal with it. Matt then talks about what it's like to be bi-polar, and how it's affected his life. They also discuss DMT and how some people see purple people when they do it.

Kate (me) is joined by herself (me) and together (me) we discuss Game of Thrones theories, The Lions Gate, and then I give advice to a listener who wants to know if they see spirits, and also wants sex advice.

Alyson Charles, the RockStar Shaman, joins Kate to talk about having to get through the muck of life while keeping faith. They also talk about Kate's accidental "Pickle Juice Cleanse", and then they give advice to a listener who is a compulsive liar but wants to change.

Sydnee Washington and Marie Faustin join Kate and they get into Kate's experience of her son going to Police Academy Camp. They also discuss different sexual things they are into, how Marie responds when Sydnee gets emotional, and the recipe for dingle-berries and Pinot.

Liz Miele joins Kate to give advice to listener who had just been sexually assaulted. They talk about the importance of not taking blame, and needing support to get through it. They also get into confrontation and how uncomfortable it can be.

Tina Konstas joins Kate to talk about setting standards for yourself when you finally know your self-worth. They go into examples of what it means to "No Deal" someone or something. Whether it's work related, a relationship, or friendship it's always important to know you are allowed to say no if something doesn't feel good to you.

Rosebud Baker and Brendan Sagalow join me and we give advice to a listener who is being blackmailed by a guy she sent naked pictures to. We then get into our love for boobs. We also give advice to another listener whose parents don't accept the fact that she feels she was meant to be a boy.

Joe Santagato joins Kate to talk about break ups and how hard they can be. And that if you truly just want what is best for the other person then all you can do is let go. They discuss the quote "True intimacy is freedom" by Brenda Carter Blessings and how true that really is. When love is unconditional all you want is for the other person to be their truest selves.

Ritu Chandra and Ken Krantz join Kate to talk about crazy things people say when they are on drugs, Katy Perry's "Swish Swish Bish", and parenting. They also talk about good teasing verse bad teasing in relationships.

Liz Samuel joins me and we talk about couples counseling and whether or not we think every couple needs it. Liz then talks about the car accident she just got into and what she thinks the universe was telling her. We also get into the importance of slowing down and really riding the emotional waves that arise in your body.

Candi Clare and Steve Lipman join me and I bring up an ugly part of myself that I'm seeing, and how many of us want to punish people, including our parents, if they hurts us. And how ashamed that makes us feel. We also talk about how the only thing you can do is going inside yourself and give yourself the love and light you deserve to feel good about yourself. Without self-worth you truly can't gi...

The amazingly talented Robyn Schall joins me and we both get into character for a bit. I interview her as HPV and she interviews me as Henrietta. We also get into all sorts of randomness like when I first got into crystals, and how many similarities you should have with a partner.

Giulio Gallarotti and James Manzello join me and we talk about they immediately become close friends when they met on set for an MTV prank show. We also talk about the importance of pushing boundaries and getting weird with your art, no matter what your medium is. We get into how Frida Kahlo, Vincent Van Gogh, Wassily Kandinsky and other ground breaking artists were not first accepted when they be...

Ankara Martinez-Savone and Shauna Lane join me to talk about the void we all share as humans, and how some people cry out for God when they're having sex. We answer an email from someone who has feelings for their friend who is already in a relationship, and wants to know if they should say something. We also get into the importance of saying not to things, and what to do if a psychic tells you so...