Intuitive Connection

Tarot, oracle and positive affirmation decks are a wildly popular and helpful tool to assist us in connecting with our intuition.  In this episode, I share my personal experience using oracle cards and share some insights into the helpful and less helpful ways of using them. Cards are meant for playing, so let’s have fun with this one!  Key takeaways:  Oracle cards can help us get out of our mind,...

This podcast brings me so much joy, but sometimes what feels missing is YOU and your engagement and interaction alongside me. That’s why I love hearing from listeners and having the opportunity to answer your questions on the show. This week’s episode was inspired by a listener’s question, asking me to share my story of how I went from being an Ivy League psychologist and overwhelmed mother to tal...

The goal of a good intuitive reading is to get you out of your head, and reconnect with your own divine wisdom.  In this Episode, single mom Hanna came looking for some guidance around returning to the world of dating after a 9-year hiatus.     Here are some highlights about what the guides shared and affirmed within Hanna: By healing from a past relationship, we can move forward in new relationsh...

We all have a spiritual support team of guides, angels and loved ones that assist us in a myriad of ways from beyond the veil. In this episode, we explore how our guides are able to bridge the gap between realms to communicate with us, as well as what we can do to enhance these lines of communication.  Key Takeaways: Different types of spirit guides can assist us in different ways How our deceased...

Joy is your birthright and the natural state of your soul.  Yet, so many of us struggle to find and maintain the vibration of joy throughout our daily lives.  In this episode, we welcome my soul sister and new BFF, Lisa McCourt, who shares her tips for raising your vibe and living in joy.  Lisa is the founder of Joy School, host of the Do Joy podcast, and the author of vibration-elevating books th...

Our culture bombards us with messages of how we should and shouldn’t look, and what we should and shouldn’t eat.  There are so many rules (many of which are constantly changing) about what is “good” and “healthy” and what is “bad” and “should be avoided.”   We all have the innate wisdom to guide us in nourishing ourselves on the physical, emotional and spiritual levels.  In this episode, we explor...

Money is such a hot button issue for so many people.  We worry about not having enough, or spending too much.  We focus on acquiring money and possessions, rather than on aligning with the natural flow of joy and abundance.  In this episode, our guest, Rachel joins us for guidance on how to address her money “blocks.”  Tune in to see what came through!  Key takeaways: The difference between materi...

We all experience periods in our lives of great upheaval, where the structures, people and/or beliefs that we may have relied on in the past, all seem to be falling apart.  While these periods can be challenging, they also offer great opportunities for personal and spiritual growth.  These periods, often known as Dark Nights of the Soul, are becoming increasingly common both individually and colle...

If you are drawn to this show, you are probably fascinated by all things spiritual, and hungry to learn whatever you can that will help support your own spiritual development.  In this episode, we focus on the role of the mind in spiritual teachings, and how spiritual development is often less about what we know in our minds, and more about shifts in the way we experience our lives.   Episode high...

Hosting this podcast is so much fun!  I get to meet so many talented, soulful and inspiring peeps.  In this episode, I connected with the amazing, LaRue Eppler, to discuss the power of  intuition in finding your purpose.  LaRue is a transformational coach and speaker who helps clients connect with their truth and soul wisdom through kinesiology. Key Takeaways:  Life Crises can be a powerful cataly...

Does talking about your uncomfortable thoughts and feelings help you to feel better, or keep you trapped in the cycle of chronic complaining?  In this episode we explore the subtle differences between catharsis and complaining, and how we can discern the difference between releasing emotional energy and getting lost in the energy of complaint.  Catharsis is the process of releasing strong, or repr...

I love going for walk and talk  “sessions” with my guides.  I pose a question, put on my headset, hit record and wait to see what guidance comes through.   I thought I would try something similar this week for the podcast.  My question was about how to feel more self-confident.  As always the guidance that came through was both surprising and inspiring!   Tune in as we learn:  How self confidence...

For years, I have been totally fascinated by astrology.  In fact, the impetus for much of the work I do today was inspired by information I received during a life-changing astrology reading.  I have been searching high and low to find an aligned and intuitive astrologer to come on the show.  And I am thrilled to have this week’s guest, Kathy Rose, join us to share the wisdom and experience she’s g...

The Law of Attraction teaches us that everything is energy, and that we attract into our lives that which matches our current vibration.   When understood in this way, our life becomes a mirror for our inner state of being, showing us where our soul is still longing to grow and expand, and our lives become the perfect vehicle for our own personal growth and development.  We attract experiences and...

I just love doing intuitive readings on the show.  It’s a great opportunity to share what I do and give listeners a chance to learn from each other’s stories.  This week’s guest came in search of support with a major work transition, something so many people are experiencing right now.  Tune in to hear what the guides shared about how she can use her existing skills to pursue a more soul-aligned c...

We live in a world that emphasizes doing and achieving above all else, and promises happiness only when we have worked hard enough to earn it.  The result for many of us is burnout.  That was the story of this week’s guest, Glenda Lane, who experienced burnout after the death of her mother.   Today, Glenda teaches energy drained, people pleasing, high-achieving women who are struggling with balanc...

Seeing others in pain can naturally bring out our desire to soothe and to care for them.  In this episode, we explore the difference between empathy and sympathy and how we can support others through their life’s challenges without disempowering them.   Episode highlights: The difference between seeing people in “the red” and in “the green”   When we have sympathy for another person, we see them a...

So many people have been writing to me as of late wanting to know how to stay OK, when the world is filled with so much suffering.   With the roller coaster ride of the past two years, many of us are feeling overwhelmed and beaten down by compassion fatigue.  In this episode, we focus on how you can stay in your own highest, and truest energetic vibration, even when those around you are suffering,...

Have you ever heard the expression, “the issues are in the tissues?” In this episode, we explore how our emotions can become stuck on our bodies and get in the way of our optimal well being.  This week’s guest, Rebecca Packard helps clients create emotional balance, release trapped emotions, and live free using a combination of modalities including Emotion & Body Code. Episode highlights: The awak...

This episode is all about celebration!  Celebrating our 100th episode and celebrating the magic of life.  The topic was inspired by one of my favorite songs, Living of Love, by the Avett Brothers.  The first time I heard that song, I could not imagine anything more beautiful than living our lives from the energy of love.  In this episode we discuss the difference between living of love and living...

I just LOVE hearing from our listeners.  This week’s topic was inspired by a question I received about spiritual surrender.  Oftentimes when we hear the word “surrender” we think of raising the white flag and giving up.  But actually it is through the act of surrender that we truly connect with our power.  Join me as we explore the art of letting go and how it can lead to a more joyful, purposeful...

As humans we often get lost in the desire to fix the external world, not realizing that the true source of happiness and wellbeing resides within.   In this episode I share one of my favorite tools for getting out of our small minds and that egoic desire to control other people and the course of our lives through connecting with a higher wisdom and knowing. Episode highlights:  Sometimes life feel...

It’s not every day you get to interview an author whose books completely changed the way you understand and navigate your life.  In this episode, I had the great opportunity to chat with Robert Schwartz, author of three of my favorite books  (Your Soul’s Plan, Your Soul’s Gift and Your Soul’s Love) and leading authority on pre-birth planning, or how our souls plan our lifetimes before we are born....

I am thrilled to share the wisdom and story of this episode’s guest, Jacob Nordby.  If you long to reconnect to your creativity you definitely want to listen to this one!   Jacob Nordby is the author of The Divine Arsonist: A Tale of Awakening, Blessed Are the Weird – A Manifesto for Creatives and The Creative Cure. His quotes have been shared millions of times around the world. He leads the Creat...

Maggie, this week’s guest, was feeling unmotivated, tired and overwhelmed.  She felt stuck emotionally and spiritually, but was finding it difficult to give herself permission to rest and regroup.   We all go through periods of life where we need to take a pause. Maybe we have been working too hard or carrying too much responsibility? Or perhaps, like Maggie, we are at a crossroads in life and nee...