Intuition Academy

Hello my beautiful friends, In today’s episode, I’m sharing a very honest reflection on 2025 - a year that dismantled parts of my identity, challenged my relationship with intuition and spirituality, and forced me to reckon with self-trust, self-betrayal, and grief. This isn’t an episode about blaming myself or anyone else, and it’s not a redemption story. It’s a conversation about capacity - abou...

Hello my beautiful friends, In today’s episode I'll be talking about how the nervous system kicks up resistance around your dream life If you desire deeper support on these topics, please email me and I will get back to you within 2 business days. You can find my email below in the show notes 🤍 & donations are also always appreciated as I continue developing the podcast 🤍 SHOWNOTES Work with...

Hello my beautiful friends, In today’s episode we're going to be talking about some of my own reflections on my capacity this year and how it's risen around my career in more ways than I expected. I also briefly begin the episode by talking about some Astrology that I'm expecting to bring me some better luck in 2026. I wanted this episode to be less formal than normal so it's a bit all over the pl...

Hello my beautiful friends, In today’s episode we're going to talk about regulation & not as a simple checklist of tools but as something that’s deeply dependent on the state you’re in. Because what I've discovered is that what supports someone in survival mode can feel very different from what supports someone in burnout or depression and without that distinction, regulation can become confus...

Hello my beautiful friends, Today we are going to be pondering the question: “when I am making decisions that lead to relief, how do I know they are coming from intuition/alignment vs. when they are coming from my nervous system retreating back to what feels familiar? If you desire deeper support on these topics, please email me and I will get back to you within 2 business days. You can find my em...

Hello my beautiful friends, In today’s episode, we’re opening up a part of intuitive living that rarely gets talked about....the emotional aftermath that shows up long after you’ve followed an intuitive pull. This conversation is part of our December series on intuition and nervous system regulation, and today we’re looking at what happens when your intuition was right, but your body wasn’t fully...

Hello my beautiful friends, In today’s episode, our first episode of the December series of Intuition and nervous system regulation, we’re opening up a part of intuitive living that almost no one talks about; what happens after you follow an intuitive pull & the emotional aftershocks that land in your body once you actually make the move. Today, I’m sharing some of the biggest intuitive moves...

Hello my beautiful friends, In today’s episode, we’re breaking down one of the most misunderstood parts of expansion: why your body sometimes blocks the very life you’re consciously trying to step into. This is the final episode in our Body Month series, and we’re closing it out by exploring how your nervous system decides whether your next level feels safe enough for you to actually hold. We talk...

Hello my beautiful friends, In today’s episode, we’re talking about grief and nervous system regulation in honor or my sweet boy Achilles who crossed the rainbow bridge late last week. I have been in mourning and today I wanted to talk about honoring those emotions and experiencing them in a nervous system safe way. This really want an off the cuff episode and stays rather basic but I wanted to re...

What happens when one part of the whole falls out of alignment and how that might show up in your own life. Hello my beautiful friends, In today’s episode, we’re talking about what it really feels like when your mind, body, and spirit aren’t working together. When one part of you is trying to move forward, but another part is still in protection mode and how that internal misalignment can shape yo...

Hello my beautiful friends, In today's episode we’re talking about the nervous system of your future self, what it feels like when your body and your mind finally stop fighting each other and begin working in coherence. We’ll explore why your nervous system has to feel safe being this new version of you before your success, visibility, or abundance can ever fully land.... and how that inner safety...

Hello my beautiful friends, In today's episode we're going to be talking about that strange, uncomfortable feeling that can come up when life actually starts getting better — when the thing you’ve been working toward finally starts to click, and instead of feeling peaceful or excited, you feel… off. Maybe restless, maybe anxious, maybe like you don’t even recognize yourself a little bit. We’re goi...

Hello my beautiful friends, In today's episode we're going to be talking about embodying the version of yourself who is ready to receive what you desire or what you’re trying to manifest If you have any questions or want deeper clarity on what I've discussed in this or any previous or future episode, my inbox is open for invitations and questions. If you desire deeper support on these topics pleas...

Hello my beautiful friends, In today's episode we're going to be talking about my final reflections on my 90 day subconscious reprogramming experiment. I really, really love this episode and I think it is a really great episode to listen to all the way through because there are just so many juicy bits of insight to hear. If you have any questions or want deeper clarity on what I've discussed in th...

Hello my beautiful friends, In today's episode we're going to be talking about how to acclimate our nervous system to a new level of wealth. If you have any questions or want deeper clarity on what I've discussed in this or any previous or future episode, my inbox is open for invitations and questions. If you desire deeper support on these topics please click on the work with me link below and I w...

Hello my beautiful friends, In today's episode we're going to be talking about how to overcome fear when moving towards your most ideal life. If you have any questions or want deeper clarity on what I've discussed in this or any previous or future episode, my inbox is open for invitations and questions. If you desire deeper support on these topics please click on the work with me link below and I...

Hello my beautiful friends, In today's episode we're going to be talking about how to avoid burnout & freeze mode on your way to creating your most ideal life. If you have been desiring to manifest your most ideal life but are bumping up against resistance, haven't been able to stabilize within your new reality and your manifestations are more short lived, then this one is for you! If you have...

Hello my beautiful friends, In today's episode we're going to be talking about some niche things I do to keep my nervous system regulated. It’s worth noting that I honestly had no idea that a lot of these things were actually keeping me regulated, I had just learned over time things to do to avoid worsening anxiety symptoms or to avoid things that put me in a bad mood. But the more I learn about t...

Hello my beautiful friends, In today's episode we're going to be diving in where we left off last week with some week 9 subconscious reprogramming updates. It has been 64 days since I started this experiment and I have 26 days left to go and will end this experiment at the end of September. Today we’re going to be talking about what it really looks like when you remove scarcity blocks - hint, it i...

Hello my beautiful friends, In today's episode we’re going to be diving in where we left off last week with some week 8 subconscious reprogramming updates. It has been 60 days since I started this experiment and I have 30 days left to go and will end this experiment at the end of September. Today we are going to be talking about the newest subconscious blockage I am bumping up against which is a f...

Hello my beautiful friends, In today's episode we’re going to be diving into a topic that I find super interesting about personification of desires and how this can show us hidden limiting beliefs in our subconscious.  If you have any questions or want deeper clarity on what I've discussed in this or any previous or future episode, my inbox is open for invitations and questions. If you desire deep...

Hello my beautiful friends, In today's episode we’re going to be diving in where we left off last week - we’ve been talking about my subconscious reprogramming experiment and shifting from manifesting experiences to manifesting a new normal. As of today I am about 50 days into this experiment, with 40 days to go, & the experiment should be coming to a close around the end of September of 2025....

Hello my beautiful friends, In today's episode we’re going to be diving in where we left off last week - we’ve been talking about my subconscious reprogramming experiment and shifting from manifesting experiences to manifesting a new normal. As of today I am about 44 days into this experiment, with 46 days to go, & the experiment should be coming to a close around the end of September of 2025....

Hello my beautiful friends, In today's episode we’re going to be diving in where we left off last week, we’ve been talking about my subconscious reprogramming experiment and shifting from manifesting experiences to manifesting a new normal. As of today I am 35 days into this experiment, with 55 days to go, & the experiment should be coming to a close around the end of September of 2025. This e...

Hello my beautiful friends, In today's episode we’re going to be diving in where we left off last week, we’ve been talking about my subconscious reprogramming experiment and shifting from manifesting experiences to manifesting a new normal. As of today I am 30 days into this experiment, with 60 days to go, & the experiment should be coming to a close around the end of September of 2025. This e...