Introverted Entrepreneur: The Inner Work of Leadership

Discover why clarity is essential for healing, growth, and leadership as we explore the hidden reasons behind overcommitment and difficulty saying no. Learn how to define what truly matters, align decisions with your values, and set boundaries that protect your time and energy. Through practical tips and real-life examples, this episode will empower you to confidently say yes to what fulfills you...

Are you giving too much of yourself to your business and losing sight of your vision? In this episode, we’ll uncover the power of setting boundaries to protect your energy, prioritize what truly matters, and say "no" with confidence. Tune in to learn how healthy boundaries are the ultimate game-changer for building a business that aligns with your purpose—and your sanity. Enjoyed this episode? Sub...

In this episode, we will discover the essence of a mindful relationship, where intentional presence and self-awareness lay the groundwork for deep, authentic connections. By focusing on active listening, empathy, and honest communication, we can break free from autopilot interactions and embrace meaningful exchanges. Join me as we learn how small, consistent gestures and a commitment to growth tra...

In this episode, we’ll uncover the hidden barriers holding you back and dive into the world of emotional blocks—those subtle, unconscious patterns that shape our lives and limit our growth. We’ll explore how these blocks were created, why they once served a purpose, and, most importantly, how to break free from the ideas and thought patterns that hold you back both personally and professionally. E...

In this episode, I speak with Elijah Nisenboim, founder of the Effiji Breath technique and a seasoned breathwork practitioner with over 30 years of experience. Together, we explore how breathwork can be a powerful tool for personal healing and deeper self-connection, especially for those who have overcome trauma. Tune in to discover how breath and music can help you reconnect with yourself and oth...

In this episode, Angela Harvey takes us on a journey through the art of growth, shedding light on how to welcome positivity by releasing what holds us back. With decades of experience and a powerful voice in queer media, Angela reveals what it truly means to cultivate resilience and self-love. Listen as she opens up about  Poetic Alchemy , her poetic masterpiece that invites us all into a space of...

Empathy isn’t just a feel-good trait; it’s a powerful tool that strengthens us as leaders, entrepreneurs, and caregivers. In this episode, we dive into empathy’s transformative potential with divorce mediator John Ford, who brings over 30 years of experience helping others connect on a profound level. Whether you're a leader, therapist, doctor, or parent, John shares actionable strategies to foste...

Entrepreneurs aim to serve and share insights, yet unhealed traumas can sometimes distort their messages, unintentionally causing harm. In this episode, I speak with Katie Turner, a registered psychologist and author of  F*ck Toxic Spirituality: Avoiding Red Flags and Navigating the Spiritual Path with Integrity, who shares her holistic approach to healing and guidance on aligning our messages wit...

Are you hesitating to ask for help because you're afraid of rejection or change? In this episode, we dive into the fears that block us from receiving the support we need and how embracing vulnerability can unlock deeper growth. Learn practical tips to shift your mindset and start welcoming what you deserve into your life. Enjoyed this episode? Subscribe to never miss an update Share with others wh...

What happens when life looks perfect on the surface, but something feels off? In this episode, Denise sits down with Ray Schaub to explore how hidden addiction and family dynamics can lead to inauthenticity, even when success seems apparent. Together, they unpack the reality of “white-knuckling” through life and finding true alignment beyond appearances. Connect with Ray at Linkedin https://www.li...

Resentment often hides in plain sight, quietly dictating how we see ourselves and others. In this episode, we'll uncover ten surprising strategies to unshackle yourself from lingering anger and unmet expectations. Letting go of what "should have been" may just be the key to reclaiming peace. Enjoyed this episode? Subscribe to never miss an update Share with others who might benefit Leave a review...

Enjoyed this episode? Subscribe to never miss an update Share with others who might benefit Leave a review to help others find us Stay Connected with Me! Visit DeniseGLee.com to: 💛 Learn more about my background and approach 💛 Inquire about my private coaching program 💛 Dive into insightful articles 💛 Access the full podcast library 💛 Explore additional resources designed to help you thrive M...

In this episode, we’ll uncover the hidden strategies behind extraordinary success, inspired by a young soccer prodigy who dominated the field without prior experience. We'll explore the power of mental preparation and visualization, drawing parallels between sports excellence and personal growth. Tune in to discover the six enigmatic tips that could revolutionize your approach to life's challenges...

If you liked this podcast, please: -subscribe -share it with others -write a review  **Let’s stay connected.** Click ⁠⁠Deniseglee.com⁠⁠ to 💛Learn more about me, 💛inquire about private coaching, 💛read articles  💛access my podcast library 💛 and get other helpful resources. **Send me a message at X /twitter** https://twitter.com/DeniseGLee **Want to send me an audio message?** I would love to he...

Enjoyed this episode? Subscribe to never miss an update Share with others who might benefit Leave a review to help others find us Stay Connected with Me! Visit DeniseGLee.com to: 💛 Learn more about my background and approach 💛 Inquire about my private coaching program 💛 Dive into insightful articles 💛 Access the full podcast library 💛 Explore additional resources designed to help you thrive M...

Discover how your oral health can dramatically impact your sleep, energy, and productivity in this eye-opening episode. Karese Laguerre, myofunctional therapist and author, shares her journey from helping one of her children overcome breathing issues to transforming the lives of others through better oral wellness. Tune in to learn how proper tongue posture and jaw function can help you eliminate...

Enjoyed this episode? Subscribe to never miss an update Share with others who might benefit Leave a review to help others find us Stay Connected with Me! Visit DeniseGLee.com to: 💛 Learn more about my background and approach 💛 Inquire about my private coaching program 💛 Dive into insightful articles 💛 Access the full podcast library 💛 Explore additional resources designed to help you thrive M...

Discover the transformative power of saying "no" — not as a rejection, but as an act of self-respect and clarity. Learn how to set boundaries that protect your emotional well-being, enhance your relationships, and align your decisions with what truly matters to you. Join me for actionable strategies to confidently integrate "no" into both your personal and professional life, so...

Discover how personal branding can transform your business and amplify your success. In this episode, I break down the essential steps to build a compelling personal brand that resonates with your audience and aligns with your business goals. Tune in to learn how to stand out, build trust, and attract opportunities that will elevate both your personal and professional life. If you liked this podca...

In this interview, I had the pleasure of speaking with comedian and author Angie Kiehne about her memoir,  Dismantle . Angie’s book delves into her turbulent childhood and aims to help readers understand their past experiences, grieve the pain, and gain a deeper understanding of themselves and others. I thoroughly enjoyed our conversation and the insights Angie shared, and I’m confident you’ll fin...

Too many of us are easily rattled by others. On top of the noise in our heads about what we think we should or shouldn’t do, people often do things that seem unpredictable, strange, or downright inconsistent. So, what do you do? Lose your mind in the midst of the confusion? I hope not! In this podcast, we’ll talk about how to stay calm when it feels like everyone around you is falling apart. If yo...

I have a lot of people ask me if life coaching is a good fit for them. My answer is that it all depends. In this episode, we will discuss whether life coaching is something that will work for you based on your needs and wants. We will also talk about signs that can help you feel confident in making this kind of investment. If you liked this podcast, please: -subscribe -share it with others -write...

If you liked this podcast, please: -subscribe -share it with others -write a review  **Let’s stay connected.** Click ⁠⁠Deniseglee.com⁠⁠ to 💛Learn more about me, 💛inquire about private coaching, 💛read articles  💛access my podcast library 💛 and get other helpful resources. **Send me a message at X /twitter** https://twitter.com/DeniseGLee **Want to send me an audio message?** I would love to he...

Why is it so hard to let go of what’s holding you back, even when you know it’s unhealthy? In this episode, we uncover the surprising psychological reasons behind why we cling to bad habits and toxic people, even when it’s clearly time to move on. Tune in to find out how to break free and reclaim control of your life. If you liked this podcast, please: -subscribe -share it with others -write a rev...

In this episode, I talked with Dr. Barbara Oakley, a professor of engineering and the creator of one of the world’s largest online courses,  Learning How to Learn . We discussed pathological altruism, learning how to pivot, understanding the motivation behind our actions, knowing when to stay or quit, and so much more. Get ready for an insightful and reflective conversation. Connect with Dr. Oakle...