Introverted Entrepreneur: The Inner Work of Leadership

Have you thought, “I wish I had THIS type of client but have no clue how to get them!” If so, listen to this episode. We will discuss what you may be doing to repel the ideal client while attracting those you would not want to work with. In other words, we will discuss how to create a space to invite the ideal client into your life. This is a must listen for this who want to change or reformat the...

We all want to be our best. We want to excel in various roles in personal and professional lives. In order to best, we need to be able understand ourselves and our motives. I am happy to re-introduce my series, "Inner Growth." This is the second part of a two-part podcast series designed for your to understand your feelings and resolve issues that may block you from success. This episode originall...

We all want to be our best. We want to excel in various roles in personal and professional lives. In order to best, we need to be able understand ourselves and our motives. I am happy to re-introduce my series, "Inner Growth." This is the first part of a two-part podcast series designed for your to understand your feelings and resolve issues that may block you from success. This episode originally...

You are dedicated to helping others and being a change agent - so why are you living and acting small? If that is you - listen up, we got some things to discuss. In today's episode you will learn why you may be afraid of sharing your thoughts, how to break away from the crowd and be bold about who you are and what you can do. This is a great episode for moms or those who have felt they needed to b...

You are ambitious - otherwise you would not be listening to this show. Now, let's talk about how you can transform not just your business but your life. In other words, let's talk about what prevents a growth mindset and how you become more positive and motivated. No more excuses - this is all about action. We will also discuss how you can take steps to be more courageous, regardless of your age,...

Are you waiting for something BIG to happen in your personal and/or professional life? I am here to declare - IT IS HAPPENING. Whatever it is, whatever that needs to shift will happen - as long as you have the right mindset. We will discuss three things that you must do to welcome and invite wonderful events into your life. This is a must-share episode for someone you know who is waiting for somet...

Let's take a deeper dive into being alert. You know you need to be aware of yourself and opportunities - but how do we attract the people and resources that will help us grow and achieve our goals? In today's episode you will learn how to be a magnet for wonderful and exciting things. This is a must listen if you are desiring to create a positive impact for your community. *** Thanks for listening...

Are you ready to take your life to a new and exciting level? If so, now is the time to get focused! Today we will discuss how to eliminate distractions and find new ways to grow and connect with others. I am so excited to share these ideas and hope you will pick up immediate actionable action items. *** Thanks for listening!! Don't forget to share this episode with someone who this also may help....

Have you ever found yourself in a storm where you wonder what is happening and more importantly how and when can you escape? Regardless of the details of your current situation, you can and will get a great message from your mess. We will discuss how you can understand yourself in the midst of a challenging season. Learn how you can use this situation to set you up for new and amazing opportunitie...

Have you ever wanted to rest or take a break and felt totally guilty about wanting to take a pause? Or perhaps you always finding yourself delaying or avoiding the things you know you want and are confident will help you. If that is you, this episode will definitely answer some of these conflicting feelings. This episode is all about needs. Today you will learn how to understand your needs and how...

Are you a problem-solving, get-it-done-like-yesterday kind of person? Does everyone come to you to solve their problems? Well, take off your hero's cape for a moment and have a rest. In today's episode we will discuss how you can unburden yourself from the desire to fix everyone's problems. We will discuss why you have a desire to overwork and how you can manage your energy. This is a must listen...

Are you in a low moment in your business and/or personal life? Things just couldn't get worse than they are right now. Or perhaps you are riding high and are enjoying all things fun and exciting? You are popping champagne bottles and riding high on life. Regardless of whether you need a pick me up or whether you want to have the good times flowing, listen to this episode. Today we will talk about...

Have you been accused of being your own worst enemy or inner critic? Perhaps you find yourself blaming yourself for things that did not go well or constantly look at your own shortcomings. No more! In today's episode we will discuss how you can learn to become more compassionate for yourself. This a must-listen for those of you who have been perpetual people-pleasers or feel you need to be perfect...

Let's talk about how we can be okay with not being OKAY all the time. In other words, let's talk about why perfectionism is not only overrated but it stressful and unproductive. Today we will lean into why we can be okay with the messiness of our lives and how our imperfection will help us now and in the future.  *** Thanks for listening!! Don't forget to share this episode with someone who t...

How often do we say we need to take a break but we just do not know how to do it? When business and overwhelm become as natural, rest and relaxation seem like foreign concepts. In this episode we will discuss four steps for you to understand yourself and what brings you joy. Self-care is not selfish, it is a necessity. *** Thanks for listening!! Don't forget to share this episode with someone who...

Have you ever felt stuck with an issue? Perhaps you want to change something about yourself or your current situation. If you are looking to solve your problems with ZERO DRAMA, listen to this episode. We will discuss how to drop the drama and solve your solutions faster. My goal is that this episode will help you learn how to be honest with yourself and others in the midst of a challenging situat...

Have you ever felt torn between too many ideas? As an entrepreneur myself, it feels like EVERYONE has something hot, new and fresh to try. These are the moments I am trying to prove myself to impossible standards. But we know there is a better way to live. So what is the solution? I believe it is FOCUS. In this episode, we will discuss some questions to help you find more focus in your business an...

Let's talk about anxiety. As someone who has suffered with chronic anxiety, this issue a subject that I am very passionate about. Today's episode is divided into 3 parts. How to understand your anxiety and how to treat it. This is a very important episode. Please listen and share it with someone who could also benefit from this knowledge. *** Thanks for listening!! Don't forget to share this episo...

Does something need to change with someone you know? Perhaps they are not being respectful of your time. Or maybe, you need to transition into a new type of work and need to end your current arrangement with a team. If you need to change or re-design how you interact with someone, this is the episode for you! We will discuss in 8 steps how to start a hard discussion in an honest and caring way. Do...

Are you looking to build better relationships with those closest to you? I am not talking just about your family and friends - this includes your professional relationships. If you are looking to increase the quality of your relationships, listen to this episode. We will discuss in 3 steps how you can create a better relationship with yourself and others. ** Thanks for listening!! Don't forget to...

You have BIG DREAMS. Now you can't do this without involving others. In today's episode we will discuss six ways to get others involved in your vision. Learn how to respect yourself while maximizing your impact in your community. This is the second part of this two part series. This is a must listen for those who want to achieve big things all areas of their life. ** Thanks for listening!! You are...

Are you ready to take a BIG and BOLD step into your dreams? If so, listen to this episode. Today we will discuss how you can make a big shifts to make sure you are closer to where you want to be in business and in life. You will learn how to align your vision with your current activities. Regardless if you have been in business for the last 20 days or 20 years there will be something of value for...

Procrastination or "I'll do it later" is really, " This person, place or thing makes me feel uncomfortable. Therefore, I choose to avoid confronting it for as long as possible. " We know that this may appear to work in the short-term, but this will not help us long term. The cure to procrastination is simplification. Once things appear easier and manageable we are less tempted to delay our work. I...

Have you ever found yourself repeating food habits and patterns that stop you from living optimally? I myself have been guilty about resorting to comfort eating during times of stress and frustration. In this episode, life and health coach Tracy Pleschourt and I discuss how we can decode the messages we received from others about health, diet and food and how we can learn to re-code ourselves with...

Have you ever wanted to do something different or perhaps experience something that is big, bold and exciting? You are not alone. Entrepreneurs like yourself are ambitious. In today's episode, I had the pleasure of speaking with Christine Hansen, author of, "We Mean Business: The Practical Guide For Creative Entrepreneurs, Coaches and Small Businesses to Build Your Brand and Grow Your Business Onl...