Introverted Entrepreneur: The Inner Work of Leadership

**While I am away during the holiday season I wanted to share with you some of my favorite episodes of 2022. I really enjoyed creating them and hope you will as well. Please enjoy!** Have you suffered from a trauma incident? Trauma is an acute or chronic set of events where you are able to talk about the feelings but not events OR talk about the events but not feelings. If let untreated, it can an...

I had the pleasure to talk with Bessie Graham. Understand how the journey to happiness, hope and healing starts with you! **Sharing is caring!💛** If you enjoyed this episode, please share it without someone who would also enjoy this content. **Let’s stay connected.** Learn more about me, join my weekly mailing list, inquire about private coaching, access my podcast library and get other helpful r...

Are you looking to get more CALM in your life minus the stress? I know I am!! In today's episode we talk about how three ways you can maximize your time with others so that you can be more efficient in ALL areas of your life. Make sure you have a pen and paper for this episode. **Sharing is caring!💛** If you enjoyed this episode, please share it without someone who would also enjoy this content....

So many of us have jumped from “solution” to “solution” in order to find inner fulfillment and peace. More often than not, despite our best efforts - we have felt empty and unfulfilled. Living your best life is actually very simple. Today we will discuss how living your best life includes rejecting fearful thoughts and accepting uncertainty as part of growth. This episode may be a pivotal episode...

Today we are going to discuss addiction to emotional pain. This is where you find yourself in emotionally damaging relationships in your work, with lovers, friends, or family members. We will discuss the origins (how it happened), what it looks like in your life, why you may be addicted to pain and most importantly, how to escape from it. This may be information that may improve the quality of you...

Are you introverted or extroverted? Meaning that how do you process energy from the outside world. While you might have taken the Myers-Briggs or other personality score, I’m here to tell you that you may be a pseudo-introvert or pseudo-extrovert. This may change how you think or yourself and your world. **Sharing is caring!💛** If you enjoyed this episode, please share it without someone who woul...

Dating is not easy. This is especially true if you have had a string of failed romantic affairs. Today we will discuss how you can keep yourself emotionally, physically and financially safe. This podcast episode is not intended to shame or blame you for stuff that’s happening in the past or now. Unless we have been trained, we do what’s familiar and comfortable. In addition, this guidance may help...

Have you met a woman that appears stylist, confident and polished all at the same time? She just has that aura of feeling comfortable and secure in herself. She knows what she wants but is not demanding nor pushy. These are the characteristics of an irresistible, feminine woman. In today’s episode, we will discuss what a feminine woman looks like and how to become more feminine. Guys don’t tune ou...

Have you ever wanted to do something or say something but could not because you felt afraid or anxious? The core issue to this problem is insecurity. Insecurity blocks us from being authentic with ourselves and others. Today we will talk about how to eliminate your insecurities around people and reclaim your personal power. **Sharing is caring!💛** If you enjoyed this episode, please share it with...

Are you ready to pivot into something big? If so, that requires you to examine your mindset. Knowing how you think is crucial ingredient to success. Today I had the pleasure to interview mindset coach Daniela Sulek. If you’re interested in getting focused on what matters most and eliminating distractions, listen to this message. What Daniela and I have to say may change your life for the better. C...

How many of us say we want to achieve big things, not be fearful or angry but still find ourselves repeating destructive and harmful tendencies? I know I was in this back and forth circle of destructive behavior for many years. The paycheck for my insecurities was low pay, tenuous relationships and constant anxiety. If you’re done feeling “done,” listen to this episode - we will talk about how you...

Have you ever wanted to do something without being overwhelmed with fear or anxiety? If so, listen to this episode. I will tell you about my life, how anxiety gripped held me hostage and more importantly, how you can be freed from the need to people-please and seek approval. This message may be a game changer for you if you wish to start a new business, end/start a relationship or handle any chall...

I don’t know about you, but I have delayed so many things that were important to me in my personal as well as my professional life. And the reason, to be really honest with you was due to fear. My fear was larger than my faith. If you have a desire to do something or make some change in your life and fear is gripping you, listen to this message. We’re going to be talking about how you can release...

Do you want to know your purpose? I am not talking about purpose in your profession, but purpose in your LIFE. Too many of us are just going through the motions of hustling from one activity to the next. Today we will talk about what PURPOSE means, how to obtain it and what keeps us from staying on the journey towards fulfillment. **Sharing is caring!💛** If you enjoyed this episode, please share...

Does it feel as if your crowd of friends are starting to thin out? You are getting fitter, smarter and better in your business or life, and there are fewer people around you? Is loneliness becoming a serious issue for you? If so, listen to today’s episode we will talk about how to attract people who affirm, validate and provide us the companionship you desire. **Sharing is caring!💛** If you enjoy...

Is anger controlling your life? Have you ever tried to control it with activities and distractions only to see more internal rage develop? If so, listen to todays episode we will talk about why anger is inefficient and how to tame it. **Sharing is caring!💛** If you enjoyed this episode, please share it without someone who would also enjoy this content. **Let’s stay connected.** Learn more about m...

Are you afraid of offending people? It could be in your business with clients, friends, family or heck, even the mailman. If so, listen to todays episode. We will discuss how you can speak with confidence and share your requests with others in a kind and respectful way. **Sharing is caring!💛** If you enjoyed this episode, please share it without someone who would also enjoy this content. **Let’s...

Does it feel as if you have little to no time to do the things that you want? In other words, is it a struggle for you to prioritize and organize your time. Well, I have got some advice that may be a GAME CHANGER for you. It may seem simple, but sometimes the best solutions are the ones that are already within our reach. **Sharing is caring!💛** If you enjoyed this episode, please share it without...

Have you ever had a spending “black out?” This is when you go into a store thinking you are going to window-shop or buy one, or maybe two things, then before you know it you leave the store bags full of stuff? Are you spending more money than you earn? Do you have a closet FULL of unworn clothes? Do you find yourself frequently buying things or services that you do not even use? If so, listen to t...

#378 Five Steps to Communicate Your Needs with EASE Isn’t it time to speak without feeling scared? Learn how to explain your thoughts with others with minimum stress and maximum ease. Today I’ll share five simple steps to communicate better. This will work for you at your business or in your home. **Sharing is caring!💛** If you enjoyed this episode, please share it without someone who would also...

Do you know how you feel most of the time? Sometimes it’s easier such as when you feel hungry or tired but sometimes it’s a mixture of emotions. In today’s episode we’re gonna be talking about how you can understand the hidden message behind each of your feelings. This is especially important for you if you’re going through a turbulent or difficult experience. ***Let’s stay connected.*** Learn mor...

By listener request - replay of episode #315. **** Have you ever wanted to rest or take a break and felt totally guilty about wanting to take a pause? Or perhaps you always finding yourself delaying or avoiding the things you know you want and are confident will help you. If that is you, this episode will definitely answer some of these conflicting feelings. This episode is all about needs. Today...

Hey! Running a business solo is not easy. It feels very tempting to jump from one fad to another or act in desperation. This isn’t going to happen under my watch! Today we will discuss how to not let overwhelm, stress or anxiety to cause you to falter with your goals. ***Let’s stay connected.*** Learn more about me, talk with my about private coaching, access my podcast and get other helpful resou...

Hey! We all heard that the clothes makes the person but what does that even mean? Today I have the pleasure of introducing you to professional wardrobe stylist Nicole Otchy. Learn how you can communicate your authority and create trust through your clothing. This is a must listen for those who want to be more visible with their target audience. ***Grab Nicole's free guide to dressing for branding...

Have you ever dealt with someone who seemed to make you feel like a complete zero in order to make themself feel great? You may be dealing with a narcissist. In today's episode we will discuss narcissism and how to protect yourself from their games. ***Let’s stay connected.*** Learn more about me, talk with my about private coaching, access my podcast and get other helpful resources here. https://...