Introverted Entrepreneur: The Inner Work of Leadership

We all have heard of intergeneration trauma, but what does that look like? More importantly, are you impacted by traumas inherited by your parents or earlier generations? Today we will discus the impact of intergenerational trauma and how you can heal from it. Example of intergenerational trauma - Love Song to Costco  **Sharing is caring!💛** If you enjoyed this episode, please share it without so...

We all have heard of psychopaths, sociopaths and narcissists, but what do they look like in our personal and professional relationships? And most importantly, how do we escape from these harmful people. In today’s episode, we will discus this how to protect yourself emotionally as well as financially from these venomous personalities. **Sharing is caring!💛** If you enjoyed this episode, please sh...

Is the promoting your business online DAMAGING your self-confidence? You don't have to let it. There are ways to understand your market while not letting it damage your confidence. Today we will discuss how to minimize the impact that jealousy and envy has in our minds. Also, we will discuss how to not let jealously damage your personal relationships. **Sharing is caring!💛** If you enjoyed th...

All feelings, especially anger, are designed to teach us something. Anger usually is a sign that some expectation was not met. In today’s episode we will discuss how you can understand your anger and create realistic expectations for yourself and others. **Sharing is caring!💛** If you enjoyed this episode, please share it without someone who would also enjoy this content. **Let’s stay connected.*...

This episode is an overview of what love and sex addiction is and how it may impact you. You may not have my exact experience, that’s not the point. Listen to see if you can relate to the escalation and obsession. **Sharing is caring!💛** If you enjoyed this episode, please share it without someone who would also enjoy this content. **Let’s stay connected.** Learn more about me, join my weekly mai...

Understanding yourself is the key to not just making more money, but actually enjoying the work that you do. Today I had the pleasure to talk with Randee Howell, investment psychologist. If you are looking to manage your fears, reduce unnecessary risk and enjoy your work -this will be a must-listen episode. Connect with Randee https://www.mytradersstateofmind.com/ Get his free e-book. https://www....

Sometimes things come to an end. It’s not because there was conflict or drama between you or the other person, something needed to shift. As such, we need to end relationships at the personal or professional level. If you’re looking to release someone with love, listen to today’s episode. We will discuss how you can let go of relationships in a loving way. **Sharing is caring!💛** If you enjoyed t...

Learning to love yourself and embrace your strengths is so easily said, but little understood. Women's empowerment coach Ana del Castillo and I had a lovely conversation to unpack who you are, and more importantly how to heal from past pain. Join us for this deeply emotional, yet heart-filled conversation. Connect with Ana at: www.myrightness.com IG - ana_del_castillo FB - Ana. Del.castillo.23...

We are all masculine and feminine, both on a biological and spiritual level. Our masculine and feminine energy impacts us on all levels, especially in business and in life. Today, we will talk about why this concept matter and most importantly, how we can use your divergent energies in all the many roles we play in our lives. **Sharing is caring!💛** If you enjoyed this episode, please share it wi...

How do you process information from the world based? Are you judging people, situations and things based on your instincts or your intuition? We often hear people saying those words but let's define them and more importantly, explore which one you use predominantly. This is important because when you misuse your energy, you are prone to stress and other health problems. **Sharing is caring!💛** If...

We all have decisions to make, both big or small in our lives. Where do we live? How much risk can we tolerate in our business? We need both grit as well as heart to come out on top. Often times we make decisions based on information from ourselves or from others. In today's episode, we will discuss how to challenge those assumptions. Learn how your assumptions may lead you to quick or more diffic...

Let’s talk about volatile people. (I know it is not a fun topic. To be frank, who wants to deal with them? Not me for one.). Today we will talk about WHY you should be measured in your speech, when to speak and most importantly, how you can control the situation from spiraling out of control. **Sharing is caring!💛** If you enjoyed this episode, please share it without someone who would also enjoy...

We humans like predictability. Consistency helps our brains from getting overheated, exhausted and overwhelmed. We don’t like change. The problem with avoiding change is that it is antithetical to growing and scaling up a successful business. But how do we deal with reality when our brains just want to stay stuck? Great question! Today we will discuss how to know when (and why) you need to make a...

If you’re a business person, you’re a savvy and smarty problem-solving machine. There is problem no issue you have heard that you didn’t have a solution or two. Unfortunately, your smarts may have created situations where you have comprised not your personal boundaries. As such, you may find yourself fixing others people's issues, all day, everyday. Well, this must stop. Today we will discuss how...

If you want to grow your business, you must meet new people. Unfortunately, that can be challenging if you suffer from low self worth or confidence. Today, we will talk about how to meet people with a confident and courageous attitude. Take notes, this may be a game-changing message for you. **Sharing is caring!💛** If you enjoyed this episode, please share it without someone who would also enjoy...

If you have suffered a traumatic incident such as sexual, verbal or physical abuse, it may be hard to relate with others. You may feel like an “alien” or an “outsider” to people who share common ties with you. If you are trying to relate with others and find your new normal, listen to today’s episode. We will talk about how you can understand how the mind reacts to situations and people post-traum...

As an ambitious person, you’ve got a lot of things to do and people to see. Sometimes (maybe often), you feel there is no not enough time to accomplish everything on your list. As a result, you may feel exhausted and spent at the end of the day. Today we will discuss how you can find peace and harmony even when things are going upside down. **Sharing is caring!💛** If you enjoyed this episode, ple...

Let’s talk about this idea of perfectionism. We all know that nobody is perfect, including ourselves. However, perfectionists tend to find themselves trying to out-work, out-compete and outlast anything or anyone that can say anything negative about them. This madness has got to stop! Today we will talk about why perfectionism is faulty, and more importantly, how can we can work towards excellence...

If you want to grow your business, you’ll need to keep good company around you. And with everyone wanting to make money, how can you distinguish the good from the not-so good partners? If you’re unsure, listen to today’s episode. We will talk about how you can good folk close into your world and learning from everyone else. **Sharing is caring!💛** If you enjoyed this episode, please share it with...

#419 - Personal Branding: Your Offer If you want to grow your influence and command attention, you need to cultivate your unique personal brand. And this includes the messages you communicate to everyone in your professional and personal world. Today we will discus an overview of how to sell your products in a way that highlights your unique background and qualities. **Sharing is caring!💛** If yo...

If you want to grow your influence and command attention, you need to cultivate your unique personal brand. And this includes the messages you communicate to everyone in your professional and personal world. Today we will discus an overview of branding and how you can be authentic in your communication with others. **Sharing is caring!💛** If you enjoyed this episode, please share it without someo...

Are you ready to make a move in your business or personal life but fear and worries are preventing you taking action? Now it is time to take the next right step! Today we will learn why it is difficult to make changes and how you can work to overcome them. This message is going to help you make positive decisions in your professional AND life. **Sharing is caring!💛** If you enjoyed this episode,...

Perseverance. It is a word that many know, yet few understand. Today we will discuss what that looks in practical terms. There are times when you need to stay. And there are times when the best course of action is to go. Today we will talk about the differences between the two times. This advice will help you in your personal and personal life. **Sharing is caring!💛** If you enjoyed this episode,...

Change is a necessary ingredient for success. We all need to recalibrate and realign in order to go to the next level in our businesses or personal. Today we will talk about signs that you need to shift something in your life. **Sharing is caring!💛** If you enjoyed this episode, please share it without someone who would also enjoy this content. **Let’s stay connected.** Learn more about me, join...

Have you ever worked yourself into exhaustion? Doing way too many things at once. Maybe you tried to seek the approval from one (or more) person(s), hoping that if they accept you, you can feel better about yourself and your choices. The end always results in you as well as the other person feeling disappointed, irritated or upset in some way. No more! Today we will discuss how you can be honest w...