Into The Wild

Hey you wild women! Are you tired of constantly playing catch up and feeling like there's not enough time in your day? It's no secret that balancing motherhood and business can be exhausting. Sometimes it feels like no matter how hard we try, we're always running late for something, forgetting our own schedules, and spilling a whole lot of coffee while we're at it.  We often make ourselves so busy...

Hey you wild women! As a business owner, you've heard it a million times: you need to grow your email list...but HOW?! I know, I know…growing your list can feel overwhelming. That's why I'm bringing you expert insights from one of the top female entrepreneurs in the game!  In this episode, I chat with Carrie Green, founder of the Female Entrepreneur Association, wife, mom of two, and author of the...

Hey you wild women!  Staying ahead of the marketing curve is always a great advantage. Getting clear on your strategy to actually create the conversion?  That's the tough part. As small business owners, we often end up throwing spaghetti at the wall, hoping something will stick - until the overwhelm sets in, sending us back to the drawing board, or quitting altogether. As this week's guest explain...

Hey you wild women! ⁣ ⁣ This week, I chat with a woman who wears many hats, the one and only Angie Lee. She's an entrepreneur, influencer, comedian, founder of the 8-figure wellness brand Soul CBD and host of The Angie Lee Show, a top Forbes podcast with millions of downloads. ⁣ ⁣ As a child, Angie had that feeling (maybe you, or your kids know the one) of being different. Always creative, she str...

Hey you wild women!  This week, I chat with Kristina Schlegel, former Silicon Valley developer, trained pastry chef, and founder of Make Bake, a food & craft company that specializes in edible baking stickers and decorations. She has over 20 years of experience creating category-defining products and customer experiences that deliver strategic, measurable growth for businesses. In this episode, we...

Hey you wild women!  Looking for ways to grow your online business and stand out in a crowded digital course market? Then you'll love this chat with culinary school master Meghan Telpner, best-selling author, speaker, nutritionist, and founder of the Academy of Culinary Nutrition. Meghan didn't follow the conventional path of most online course creators. Instead, she took a risk and went against t...

Hey you wild women!  Do you find yourself struggling with stress, anxiety and imposter syndrome when it comes to your business? Who hasn't?!  Everyone experiences the uphill battles of being an entrepreneur or business owner at some point in their journey – but what you may not know is how it's our trauma that can hold us back from experiencing the success and recognition we deserve.  So how do we...

Hey you wild women!  Want to learn the secret to living a well-rounded life? Here it is… It's getting radically clear on what your ideal life looks like and how you can make more time space for the things that matter most to you.  Many of us struggle to delegate tasks in our business or home lives because we feel guilty, or even feel like we're failing. In this episode, Geomyra and I discuss the i...

Want to get ahead in business and life? Here's the solution: Pour your energy into something you love. Then commit to taking daily action towards that thing. More importantly, screw what everyone else thinks. Seriously, screw it. Nothing is more heartbreaking than seeing women create very low limits because they are afraid of disappointing their mothers, worried about the backlash if they shine br...

If there is one thing money can't buy, it's time.⁣ ⁣ Turns out, my husband, Dan Martell, figured out a way to buy back time so that you can do the work that lights you up. Not the mundane crap that keeps you busy but not productive. I am talking about sustainable ways to delegate, including procedures that teach you how to quickly and efficiently onboard contractors or employees.⁣ ⁣ These rules ev...

Hey you wild women! I know, I know, I knowwww....you hate shooting videos. Me too! The thought of having to get all dolled up, create the speaking notes, find the trending audio and hashtags, shoot and re-shoot one bajillion takes, and tie it all together to hopefully publish a video that goes viral, or at least your mom views and likes - makes you wonder what more you could have done with your ti...

Hey you wild women! I used to live my life in a state of overwhelm. I was busy doing the stuff that felt productive but wasn't moving the needle. It was an avoidance mechanism because I was too afraid to succeed. Success meant more hours at the office, time away from my family, and putting my health on the back burner. I could coast if I put in more hours and could stop when things started to get...

The last few years have taught us how offended people have become. I don't think that the collective sensitivity is growing, but people are more open and courageous to share, in public, how they feel. Unfortunately, while many more also find comfort in blabbering their thoughts from behind their screen, most don't give a sh*t about two-way dialogue. And that's where our problems fester - when we d...

Hey you wild woman! If you're too busy counting calories, you won't have time to count your dollars. Why do we obsess more about our weight and looks than our money? Imagine what we could accomplish if we cared more about our financial abundance than our pant size. Not saying you don't focus on health. If you follow me on Instagram, you know I am all about an active life full of exercise and nutri...

Hey you wild woman! Do you believe that everyone is here to create an impact? Do we all have something outstanding inside of us that can create lasting change You may doubt your significance. We all do at times, so I want to encourage you to list the great things you've already accomplished. Is it a group coaching program that has helped many achieve their health goals or the self-published book y...

When we're navigating something new or have a big decision ahead of us, we often stall at making a choice. This occurs for many reasons, including lack of strategy, limited attention spans, stress, unclear values, cognitive biases, and our tendency to overestimate our abilities. And for us women, we overvalue what other people think. So even if it's clear as day, we will choose something that we b...

There are way too many expectations of us as women and mothers, and some of the best advice, although easier said than done, is to quietly not buy into it. Ask yourself, what are all the things you need to let go of? A messy house Fast food meals Matching sock Know what hill you want to die on. Messy bedrooms, dirty kitchen, overflowing inbox... You have to pick what's right for you and prioritize...

Hey you wild women! Personal development is not a weekend course, it's a lifelong journey, and if we aren't facing our trauma, we can't heal the pain. And if we can't heal the pain, there is no chance we can move on, grow, and prosper because we will stay stuck in a vicious cycle of despair.  I learned this week while chatting with the brilliant Tracy Litt that everyone can heal. And this is espec...

You can create a new identity, level up your life, pivot, and take new risks whenever you want to. In addition, you can be free from your current situation, job, business, or relationship if it's no longer serving you.  Who you are has nothing to do with what you do, so if that thing (business/career) is killing you, it's time to move on or shake things up. In this episode, I chat with Lydia Lee,...

Do you remember the last time you stopped doing a task you knew you shouldn't be doing? Or the last time you delegated something you've been managing for way too long? I bet you felt really good. And I bet it opened up a lot of space in your calendar to do the things you are more passionate about. I'll never forget when I hired Shanelle to work with me in my agency. She randomly pinged me on Twitt...

80% of the people around you don't have guiding principles. They don't have values or words they live by, and they aren't accountable to themselves. They coast through their days, just going through life in ways other people expect of them, not representing themselves as their authentic selves. So, naturally, this leaves them feeling empty.  Living out of integrity with what we want makes us feel...

Why do we do this to ourselves]? This sense of not-enoughness... The cleaning crew was hired to clean, not to expect a clean house when they arrive. They don't care if the place isn't perfect. After all, it is their job to make it sparkle. It's why you hired them. So if this is you, ask yourself, where else in your life is this showing up? Perhaps it's in fear of delegation, the worry about trying...

Business, parenting, or intimate relationships, are all relationships. But unfortunately, we aren't taught, especially at a young age, how to have healthy communication skills, which leaves us in frustrating and detrimental situations.  Fights gone bad. Messages misunderstood. Too many things taken out of context. While we may be well-intentioned, lacking clear lines of communication and open dial...

Hey you wild woman! Have you ever had a chance encounter with someone who changed your life? You know, that lady you met at the garage sale that wanted to get rid of all her materials which so happened to be aligned with your passion for working with garments.  Or the nurse you randomly met who needed some change to top up her parking meter, and now you have a new babysitter? These things aren't l...

Abagail and Emylee are the business fairy godmothers behind Boss Project and the hosts of the chart-topping podcast, The Strategy Hour. They're internet-famous for their program, Trello for Business, which breaks down boring and complicated systems into bite-size chunks. They have helped over 10k creative small business owners create simplicity and ease in reaching their goals. After getting their...