IntHERrupt

Do you experience “chronic, unmanaged stress”? Then you might be suffering from burnout. In this episode of the Int-HER-Rupt podcast, your host Linda Yates and Ebony Joyce (the Career Clarity Coach) talk about how to recognize burnout, how to heal when you’re past the point of exhaustion, and even how to prevent burnout from occurring in the first place!   Signs You May Be Burned Out Your producti...

Strengths and weaknesses aren’t just the subjects of job interview questions! Each one of us has a wide range of things to offer the world, but we tend to want to hide or downplay our weaknesses and only display our strengths. In this episode of Int-HER-rupt, your host Linda Yates and guest Esther Powers get into a beautifully vulnerable conversation about how to overcome difficult moments, recogn...

Do you get excited about on-the-job training? If so, you’re not alone! Learning new things can help you revolutionize the way you work, improving your performance at your job and in life. So why do so many people feel that the training they receive is boring, ineffective, or unhelpful? To answer this question, we are joined by Mirah Young. Young learned first-hand that effective training makes or...

Whether you’re experiencing a major crisis or things just aren’t going your way, how you react to those situations is what defines you. Everyone wants to learn to show grace and poise under pressure, but we all know it’s not easy! In this episode, your host Linda Yates brings her expertise as an image coach to offer tips on how you can exude more poise as a leader.   3 Tips for Feeling More Poised...

If you’ve ever felt intimidated, felt like you were “less-than”, had impostor syndrome, or asked yourself, “Who am I to say this?” … this conversation is for you. In this episode of the Int-HER-rupt podcast, your host Linda Yates and guest Kelly Snider have an engaging, compassionate discussion about intimidation and how we can approach it from multiple angles. Listen in to hear how you can find y...

Tech companies recruit men and women into their workforce equally. So why do we still see relatively few women in positions of leadership? Trends seemed to be heading in a more equal direction until the COVID-19 pandemic changed everything. That’s where the work of Kelley O’Keeffe seeks to change everything. In this episode, our host Linda Yates has a conversation with O’Keeffe about her work as a...

When it’s time to take a leap of faith, what holds you back? Think of how much more you could accomplish if you weren’t afraid to leave your comfort zone. In this episode of the Int-HER-rupt podcast, your host Linda Yates sits down with Marianne Lentini, a private investigator with over 25 years of experience investigating white-collar crimes, and the CEO of Evidence PI. Lentini has taken big, cal...

Working with a team that makes you feel heard, seen, and valued is one of the best feelings in the world. On the other hand, having your ideas squashed and feeling afraid to make mistakes can make the workday feel like it never ends. On this episode of the Int-HER-rupt Podcast, our host Linda Yates has a conversation with Paige Garrido, the Assistant Director of Executive Education at FAU’s Colleg...

In this episode of the Int-HER-rupt Podcast, your host Linda Yates meets with Shawna Williams. Williams had an unconventional journey, but ended up finding herself at a crossroads that many people inevitably face; should she take on a managerial role? We hope you enjoy Williams’s positive spirit and direct approach as she takes us through how she made her decision and how she knows it was right fo...

In this episode of the Int-HER-rupt podcast, host Linda Yates and her guest Misha Ford are here to inspire, and light a fire! Ford describes how she went from working a regular corporate job to becoming the founder and CEO of 3TG Staffing Solutions. Hers is a journey of determination, ambition, and fearlessness. Listen in as she offers tips on overcoming the “glass ceilings” we all face, both in t...

In this week’s episode of the Int-HER-rupt podcast, Linda Yates brings you an amazing, moving conversation with Ruth Rathblott. Rathblott is a best-selling author, a TEDx and expert keynote speaker, and an award-winning leader in the nonprofit sector. Together, they delve into what it is like to hide the differences that make you who you are, and how to escape a cycle of perfectionism and shame in...

This week, the Int-HER-rupt podcast brings you a conversation between our host Linda Yates and women’s leadership expert Helen Appleby. They discuss some of the issues that face women in business, and how to find a role model or mentor who can guide you along your personal journey. Appleby has worked in six different countries, led a billion-dollar company, and is now an executive coach, author, a...

In this week’s episode of the Int-HER-rupt podcast, our host Linda Yates spent some time in a conversation with Monique Jenkins. Jenkins is an HR leader who has worked for the state of Georgia for a decade. Her infectious energy and leadership skills come through in this podcast as she discusses how she has recovered from various setbacks over her life and career, and what gave her the strength to...

In this episode of Int-HER-rupt, our host Linda Yates has a conversation with Cheryl Nye. They discuss the importance of trust and how to respond when trust is broken - whether in the workplace or in life. Cheryl’s Background: After dabbling in being an entrepreneur, Cheryl found her niche in corporate America. She is a data consultant and has been working with the same company for 17 years. As a...

In today’s episode of the IntHERrupt podcast, our host Linda Yates meets with Vidette Pires to discuss leadership lessons women can learn from men. What Women Can Learn From Men   Men are good at supporting each other and promoting one another. Women can learn from this. Men are better at managing their insecurities. Women can also learn from this. A lot of networking events are catered more towar...

In today’s episode of the IntHERrupt podcast, our host Linda Yates meets with LaTrelle Porter to discuss ageism in the workplace, and how to effectively combat it. Porter’s Background Porter was born and raised in Savannah, Georgia and has a LONG background in education. She has several degrees, ranging from bachelor’s degrees in management and HR, to her PhD in management. She currently works for...

In today’s episode of IntHERrupt, our host Linda Yates goes over values and their importance for leaders as the new year begins. What are your values? All a value refers to are things that are IMPORTANT to you. It could be your health, your family, or your career. Anything that holds significance to you and carries a lot of weight is one of your values. The first step in utilizing them as a leader...

In today’s episode of IntHERrupt, our host Linda talks with Jordan LaSalle on how you can be comfortable with your particular leadership style. Meet your team member instead of forcing them to come to you Jordan has a background with teaching, and one VITAL thing she kept in mind throughout her career is: Meet the STUDENT instead of forcing the student to meet her. People learn and work differentl...

In today’s episode of IntHERrupt, Linda talks with Karen Laos and discusses how you can keep communication effective and efficient, even when faced with difficulties.   Remain confident   Confidence is key, not only in communication but in life in general. During Karen’s long career, she realized that she was able to ALWAYS communicate effectively when she had confidence. Karen, always felt confid...

In your work and life dealing with different personalities can be a challenge. How you are able to relate and deepen the relationship will be a leadership trait that will always serve you.  In today’s episode of IntHERrupt, Linda is joined by Amie Migirova owner and lead stylist of Emma Justine Color & Extension Lounge discussing to relate and communicate with a variety of personalities. Building...

It can be easy to forget the potential you have. Self-doubt, adversity, and outside opinions can all take a toll. In today’s episode of IntHerrupt, Linda is joined by Ashley Winston, international speaker, author and business advisor to explore how to realize your potential. Life happens Often, we are headed one direction then we feel called to pivot. Don’t buy into other people’s perspective of y...

On today’s episode of IntHERrupt, Linda speaks with author, speaker, and consultant, Rita Ernst. They discuss the best ways to deal with micromanagers, how to deal with your own micromanager tendencies and positive leadership traits.  What is a micromanager? Management on a continuum. A micromanager dictates and controls at an obsessive level.  3 things that you need to feel fulfilled in the workp...

On today’s episode of IntHERrupt our host, Linda Yates talks about showing gratitude as a leader. She recounts experiences from her childhood, career, and personal life when others have shown her gratitude. Linda also gives you her three “P’s” of gratitude.  Personal, Present, and Positive  As you are showing gratitude, make it personal by using an individual's name. Try to show gratitude for thin...

On today’s episode of IntHERrupt, our host, Linda Yates, talks with marketing expert, Cynthia Beckles, about how to balance your time as a leader in a volunteer organization.  Why is volunteering important?  Cynthia has found volunteering as a healthy outlet away from her job to find fulfillment and make a real difference.  She has learned how to inspire a shared vision and treat everyone involved...

Sometimes, we get stuck in a cycle where we burn out quickly. In this episode, Jenessa Fillipi talks about the value of finding meaningful work even if you don’t get paid.  Getting to know Jenessa Fillipi Jenessa Fillipi has been a mother of four and an elementary counselor for the last 15 years. Aside from that, Jenessa is the executive director of Down Home Nonprofit in Fargo, North Dakota.  Jen...