Internet Dads

You asked and we delivered! We’ve reunited the brothers, Seb Carmichael-Brown is on the pod! 🙌 Seb gets real about something not many people talk about: gender disappointment, and how becoming a girl dad has completely shifted his perspective on women. He opens up about the emotions fatherhood has unlocked (ones he didn’t even know existed 10 years ago!) and shares how his kids have totally chang...

Talk about location envy… ☀️This week, it’s Dad’s on tour! Spencer & Rory have ditched The Den and taken the pod to the French Riviera! Oui oui, the podcast is coming at you from pure holiday vibes 🥐 The boys are debating the real holiday dilemma: do you dress to impress or just do your own thing? Plus, Rory’s beaming with pride after his little girl smashed Sports Day 🥇😭 and Spencer’s drop...

This week, Spencer is educating Rory on the ins and outs of online dating, the different types of relationships people are having these days, and all the modern nuances of it. 💘 But that’s not all! The boys also chat about the approach Alex and Spencer are taking when it comes to vaccinating their kids!  🔹 Follow on TikTok: https://www.tiktok.com/@internetdadspod 🔸 Follow on Instagram: htt...

This week, Spencer & Rory are wading into the age-old debate… should a man always pay on the first date?! 👀 Expect very different takes, naturally. But the chaos doesn’t stop there — Rory has his mind blown discovering that driverless cars are a real thing (yes, really 😅🚗), and tries to flog the only piece of art he owns… which just so happens to be painted by Rolf Harris.😬 🔹 Follow on Ti...

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Loop Earplugs Ad | Visit  https://bit.ly/4j1fRdZ  and use our discount code LOOPX-INTERNETDADS for 20% off! This week, we’ve got YouTube ROYALTY in the building, Joe Weller is on the pod! 👑 Joe gets real with us about the internal battle he’s facing over whether fatherhood is in the cards for him, how growing up without a father figure has shaped that decision, and how being an uncle ha...

This week, Rory & Spencer are diving into that viral Chappell Roan comment about how she doesn’t know a single happy parent — but plot twist: Rory has no idea who she even is 😅. The boys unpack what it really means to be a “happy parent” and how doing something just for you (like a casual kick about ⚽) can be a total game-changer for your mental health. But that’s not all — they’re also head...

This week, Spencer & Rory are getting into it as they debate how religion impacts their lives and how they’re raising their kids, and let’s just say, their views could not be more different! But that’s not all… we’re introducing a brand-new feature - VARS! ( Very Annoying Realities ) where the boys vent about the little things that drive them insane. And trust us, Rory’s VAR this week wil...

This week, Spencer and Rory are back, and they’re reacting to the Netflix hit Adolescence! They’re talking about how accessible kids are now compared to when they were growing up, and it sparks a bigger conversation about tech and parenting. Should Rory let his daughter have a phone yet? 🤔 And Spencer's got a hilarious story about how he had to go above and beyond just to get his hands on a naugh...

This week, we’re diving into your Dad Diaries!📥 Rory & Spencer are getting real about relationships—discussing the best ways to rebuild intimacy inside and outside the bedroom 👀, how NOT sharing a bed has totally changed their relationships, and why Rory has somehow become the undisputed KING of nappy changes! 💩 🔹 Follow on TikTok: https://www.tiktok.com/@internetdadspod 🔸 Follow on Insta...

We’ve officially dragged Alex out of YouTube retirement, and this week, she’s bringing some much-needed mum energy to the pod! 💖 She’s opening up about how she’s finding motherhood, the argument that almost ended things with Spencer (AGAIN! 😬), and the big question - Will they have any more kids?! 👶 🔹 Follow on TikTok: https://www.tiktok.com/@internetdadspod 🔸 Follow on Instagram: https://www...

This week, Spencer & Rory are joined by their FIRST EVER guest—YouTuber Danny Aarons! 🔥 Danny’s opening up about becoming a young dad at just 22, what he’s most excited for, and the big question… who’s gonna be the good cop vs. bad cop? 👀 Plus, would he ever let his daughter follow in his footsteps and become a YouTuber one day? 👶  🔹 Follow on TikTok: https://www.tiktok.com/@internetd...

This week, Spencer & Rory are taking a trip down memory lane, reflecting on the classic things their parents used to say and how that’s shaped them as dads today. 💭 From old-school parenting wisdom to the things they swore they’d never say (but totally do), it’s a deep dive into what it really means to raise kids. But that’s not all, as they debate whether kids should be encouraged to stand t...

This week, we’re welcoming the newest member of the Internet Dads family… Rory’s brand-new baby, Pandora! 👶 Now officially a dad of two, Rory’s giving us the lowdown on how life has changed, how the family is adjusting, and—most importantly—how he’s surviving those sleepless nights. 😴☕ But that’s not all… Spencer’s here to give Rory a reality check on what’s coming next—think sibling jealousy a...

This week, Spencer & Rory are diving into all things SCHOOLS ! 🎒✏️ When it’s time to get your kid into the best school, you want to make sure they have the best shot at life—so exploring all the options is a must. But that’s not all! The boys are also chatting about the best ways to teach respect and values, the age-old debate around the naughty corner, and why Rory’s daughter is the politest...

Trigger warning: This episode contains themes of baby loss and miscarriage. This week, Spencer and Rory are back for a deep and honest chat about all things pre-baby fear, the big leap from one baby to two, and the emotional journey they’ve both been on to become dads. From fertility struggles to experiencing loss, they’re opening up about how they navigated it all and found their way through.&nbs...

Welcome to Internet Dads ! In their very first episode, Rory and Spencer dive in headfirst—no filters, no holding back. They’re talking about the snip —yes, THAT snip—and why it’s Rory’s ultimate dream operation (He’s way too excited about this!). We’re also celebrating Rory’s baby news (despite all the “snip” talk—timing is everything!). And Spencer gets real about the surprising journey that too...

New episodes available to watch & listen EVERY Thursday. Welcome to “ Internet Dads” – The podcast where two football-loving mates, Spencer Owen and Rory Jennings, swap halftime analysis for bedtime routines! Parenthood has taken over their lives and let’s be honest, parenting has taken over the chat.  Whether you're already a parent, about to become one, or just here for the laughs, you’...