sisterwoman

Intentional Nourishment

Arts EN ↓ 28 episodes

This fortnightly podcast brings together chefs, therapists, artists and and other thinkers and makers to co-create, explore and expand the philosophy of Intentional Nourishment: the practice of using food and shared rituals to cultivate pleasure, dignity, and meaningful connection. Rather than presenting finished ideas, each episode uses conversation as praxis—thinking together through food, ritual, and lived experience to develop new understandings of care, nourishment and the social and cultural lineages that shape how we eat and live. Hosted by Safiya Robinson. Artist Credits: Podcast Jingl...

Author

sisterwoman

Episodes

S1 EP3: Intentional Nourishment is... Treating Your Community as an Extension of Yourself feat. Eyram Dzotzi 16.02.2025 1:10:43

A weekly podcast exploring wellness through food. Our wonderful guest this week is Eyram Dzotzi, founder of community cooking club Garden of Afruika . Liked this episode? ⁠Sign up to Safiya's newsletter⁠ for weekly musings on food, wellness and everything in between (plus the occasional recipe.) Join ⁠ Chef Safiya Robinson ⁠ (aka sisterwoman vegan) as she brings together her vibrant network of...

S1 EP2: Intentional Nourishment is... About Access feat Kerran Kaur 09.02.2025 1:12:02

A weekly podcast exploring wellness through food. This week Saf sits down with holistic wellness chef and entrepreneur Kerran Kaur , founder of Seeds of Wild and Co-Founder of Season'd Wellness Club Liked this episode? ⁠Sign up to Safiya's newsletter⁠ for weekly musings on food, wellness and everything in between (plus the occasional recipe.) Join ⁠ Chef Safiya Robinson⁠ (aka sisterwoman v...

S1 EP1: What is Intentional Nourishment? 02.02.2025 32:21

Welcome to the Intentional Nourishment Podcast! A weekly podcast exploring wellness through food. In this debut episode get to know your host Chef Safiya Robinson and take a deep dive into the philosophy of Intentional Nourishment, a mindful, expansive approach to care that goes beyond food to include creativity, rest, ritual, relationship, and community. It’s a way of being that honours what sust...