Intentional Divorce Insights

In this insightful episode, host Leah Hadley welcomes Karen Covy—a “recovering lawyer,” respected divorce coach, mediator, author, and podcaster—to dive deep into decision making throughout the divorce journey. Together, they unpack the emotional and practical complexities of divorce, highlighting the value of intentional, empowered choices from the moment the idea of divorce surfaces through to l...

Welcome to a brand new season of Intentional Divorce Insights! In this powerful solo episode, Leah Hadley—certified divorce financial analyst and founder of Intentional Divorce Solutions—invites listeners to move beyond the “clinical” conversations around divorce and explore the unseen, often unspoken, costs that truly impact those going through this life change. If you’re facing divorce and feeli...

In this heartfelt and practical solo episode, Leah Hadley, certified divorce financial analyst and founder of Intentional Divorce Solutions, wraps up Season 4 with a powerful discussion on embracing a financial fresh start after divorce. As the year ends, Leah invites listeners to reflect, reset, and take intentional steps toward a confident and empowered 2026. Key Topics Covered: - Season Reflect...

In this insightful episode, Leah Hadley welcomes Sam Asra, a specialist in high conflict divorce, particularly supporting fathers through the complexities of separation, custody battles, and parental alienation. Drawing from his own experience as a child of a tumultuous divorce, Sam Asra discusses the early warning signs of high conflict, the emotional drivers behind contentious divorces, and effe...

In this episode, host Leah Hadley welcomes self-empowerment coach Karen Krupp for a deeply honest conversation about navigating relationship uncertainty, personal growth, and finding clarity—both during and after divorce. Karen shares her personal journey through multiple divorces, how she reclaimed her financial independence, and the ways she now supports other women facing similar crossroads. Ke...

In this heartfelt episode, Leah Hadley welcomes Patricia Villarreal, an experienced psychotherapist and leader of Holding Space for Psychological Wellness in Chicago. Together, they explore the emotional complexities of divorce and the importance of creating safe, supportive environments for healing. Key Topics: - Patricia’s Journey to Psychotherapy: Patricia Villarreal shares her lifelong connect...

In this heartfelt solo episode, Leah Hadley, certified divorce financial analyst and founder of Intentional Divorce Solutions, invites listeners to step into the holiday season with intention. Key Topics: - Reframing Abundance:  Leah Hadley challenges the traditional view that abundance is about having more money, success, or things, and instead encourages aligning your life, finances, and va...

In this heartfelt and inspiring episode, host Leah Hadley welcomes Tracy O’Malley, renowned Enneagram expert and leadership strategist. Tracy shares her personal journey through divorce, how the Enneagram transformed her relationship with her children, and the power of emotional vulnerability in overcoming resentment and building resilience. The conversation dives into financial challenges, naviga...

In this episode, Leah welcomes Kristin Kirkpatrick, a renowned registered dietitian with over 22 years of experience in integrative and holistic nutrition. The focus is on how food choices and emotional eating impact those navigating the stress of divorce or other major life changes. Kristin shares actionable insights on developing sustainable, individualized nutritional strategies that go far bey...

In this powerful episode, host Leah Hadley welcomes Carla Shohet, a seasoned trauma psychologist and educator with over two decades of experience in trauma recovery, narcissistic abuse, and nervous system health. Carla shares her expertise on the complexities of divorcing a narcissist, the challenges survivors face, and practical strategies for protecting your well-being and your children during h...

In this empowering solo episode, Leah Hadley dives deep into the number one financial regret she hears from women post-divorce: not seeking financial guidance early enough. Leah unpacks why this is such a persistent issue, how emotional overwhelm and misconceptions keep women from getting help, and what the long-term consequences can be. Key Takeaways: Number One Regret: The most common (and preve...

In this insightful episode, host Leah Hadley welcomes Maria Natapov, a seasoned co-parenting and step-parenting coach who specializes in helping families navigate the complexities of blended family life. Together, they dive deep into Maria’s BH2O framework for collaborative co-parenting, exploring the mindset, regulation, and values-based strategies that help parents and step-parents create a supp...

In this episode, host Leah Hadley welcomes Laurie James, a mother of four, author, divorcee, somatic relationship coach, and host of the “Confessions of a Free Bird” podcast. Together, they dive deep into Laurie's journey through the challenges of divorce, caregiving, and self-discovery, and reveal the transformative power of somatic experiencing to heal past trauma and regulate the nervous system...

In this insightful episode, Leah Hadley and guest Liesl Darby take a deep dive into “The Power of the Pivot” —exploring what it means to make big life changes, especially in the context of divorce. Liesl shares personal stories and professional guidance to help listeners understand how to navigate the pivots life throws their way, whether these changes are chosen or thrust upon us. Key Takeaways:...

This enlightening episode dives deep into the often-overlooked legacy of parental divorce, especially as its effects linger and evolve into adulthood. Host Leah Hadley welcomes Kent Darcie, an expert on supporting adults with divorced parents, to unpack the complex emotional terrain adult children face—whether the divorce happened in childhood or as a "gray divorce" later in life. Kent shares insi...

Welcome back to Intentional Divorce Insights! In this solo episode, Leah Hadley, Certified Divorce Financial Analyst and founder of Intentional Divorce Solutions, dives into a frequently asked question: What’s the difference between saving and investing, and where should you start after divorce? Leah breaks down these foundational financial concepts in simple terms and offers empowering insights t...

In this insightful episode, Leah Hadley is joined by fellow CDFA, Jacki Roessler, for a deep-dive into some of the most common and costly financial mistakes made during divorce. Drawing from decades of experience, Leah and Jacki share a wealth of knowledge relating to the financial aspect of divorce. Whether you’re beginning the divorce process, in the thick of negotiations, or advocating for some...

In this insightful episode, Leah Hadley welcomes Justin Milrad—divorce coach, speaker, and author of You 2.0: A Better Way Forward After Divorce. Together, they explore what it means to choose an intentional, growth-oriented path through divorce. Drawing on both personal experience and professional expertise, Justin shares practical advice, powerful reflections, and the significance of self-care w...

In this illuminating episode, Leah Hadley sits down with Joe Dillon, a trailblazer in divorce mediation and the co-founder of Equitable Mediation Services. Drawing from his 17+ years of experience and an impressive 98% resolution rate, Joe unpacks the fundamentals of effective mediation, why preparation is critical, and how to approach your divorce with clarity and intention. Key Topics Discussed:...

Welcome to the Season 4 premiere of Intentional Divorce Insights! In this heartfelt solo episode, host Leah Hadley, Certified Divorce Financial Analyst and founder of Intentional Divorce Solutions, invites listeners into a deeply personal space as she honors the recent passing of her mother. Leah shares the powerful life lessons passed down through generations—focusing on resilience, reinvention,...

In this heartfelt season finale, Leah Hadley guides listeners through one of the most crucial transitions after divorce: moving forward and truly thriving. With compassion and practical wisdom, Leah shares how to honor the journey you’ve just traveled and how to intentionally create a fulfilling life after divorce. Key Takeaways: - Honor Your Process: Divorce isn’t just about legal documents – it’...

Welcome back to Intentional Divorce Insights! In episode 53, hosts Leah Hadley and Dr. Karalynn Royster dive deep into the emotional and practical realities of co-parenting during divorce, with a special focus on supporting children and empowering moms facing high-conflict situations.   Key Takeaways: Recognize Signs of Struggle Early : Kids often show stress through changes in sleep, eating,...

In this empowering episode, Leah Hadley welcomes back divorce coach and mediator Liesel Darby to discuss the five biggest mistakes people make during divorce—and, most importantly, how to avoid them. Drawing on personal experiences, deep industry knowledge, and a sincere desire to empower those navigating divorce, Leah and Liesel break down common pitfalls and offer practical, actionable advice to...

In this powerful episode, host Leah Hadley welcomes Dr. Mort Orman, a board-certified internal medicine physician, renowned anger elimination expert, and author of 23 books on conquering unwanted emotions. Dr. Orman shares insights from his forty-year career on why anger is so prevalent during and after divorce, how chronic anger affects health and relationships, and why traditional anger "managem...

To celebrate the 50th episode of Intentional Divorce Insights, host Leah Hadley brings you a special compilation of standout moments and transformative insights from the show’s most impactful episodes. Whether you've been part of our community from the start or recently joined, this episode is all about honoring your journey through divorce with intention, clarity, and support. Leah is joined by a...