Intent on Purpose

✨ Do you know a Mom?. ✨ What if motherhood isn’t about “doing more,” but about thinking differently ? In this energizing episode of Know It, Live It. , Laura sits down with Regan from Momivate to talk about joy, confidence, and why moms already have way more power (and professional skills) than they realize. We dive into Regan’s SMILE framework , a practical mental health toolkit designed to hel...

Education Initiative for the United States Central Area. If you haven't heard about this wonderful program to help high school students and undereducated adults, listen to Diligent and Dedicated Learning with Paula Johnson ! it is an amazing program and Paula is a wonderful member of it's board. Covered in this delightful conversation are the power of sports, music, friends, formal, and curiosity...

Start 2026 knowing how to get along with others! Enjoy this encore episode with Shawn Dunning and listen as he explains Collaborative Problem Solving. #civility https://www.shawnmdunning.com/ In this conversation, Laura Hansen Breksa speaks with Sean Dunning about collaborative problem solving, its importance in conflict resolution, and the role of leadership in fostering collaboration. Sean share...

Encore! Encore! Encore! We need to hear from Karrie again! Before you fill in those vision boards...listen for possibilities! Listen and learn from Karrie's example of stepping away from what was expected and following her own way. Hear how she set her purpose on joy. Catch her counsel on how you can live a live of purpose and joy! In this encore episode of "Know It Live It," host Laura Hansen Bre...

In this snippet you will hear from Shawn Dunning a bit of what he shares on the new podcast, "Know It, Live It." You will hear his passion and commitment to collaborative problem solving. What is collaborative problem solving? Listen and you'll find out! On his episode, Shawn Dunning delves into the art of collaborative problem-solving. With a rich background in communication, psychology, and conf...

In the second season of Know It, Live It, I have a conversation with Trenna McMullin and her early love of stories and how she was spurred into writing her first novel as a teenager and has continued to make writing part of her life. She patiently explained Speculative Fiction to me. She delves into the usefulness of connecting to fictional characters and fantastical situations and heroes. It's a...

In this engaging episode of "Know It, Live It," host Laura Hansen Breksa sits down with Ramona Siddoway, an accomplished author and speaker, to discuss her unique approach to time management and personal development. Ramona shares her guiding mantra, "do the next right thing," which helps her navigate challenges and maintain focus on her priorities. The conversation explores Ramona's diverse writi...

In this insightful episode of "Know It, Live It," host Laura Hansen Breksa engages with Jennifer Rader, a passionate advocate for food storage and natural remedies. Jennifer shares her inspiring journey from a young enthusiast to a seasoned blogger, focusing on the importance of preparedness and self-reliance. This episode covers practical tips for food storage , the benefits of natural medicine ,...

Leon L. Barnes, a B17 tail gunner, was killed at the end of a dog fight when the rear stabilizer was sheared off by another damaged plane's parts. Debris were shot into his head and neck and he died instantly. Despite the damage, the pilot was able to land safely and Leon was the only Gold Brick casualty that day. But he isn't just a casualty. He had a family, a life before the war, and his charac...

Dive into the illuminating spiritual journey of author Janine Simons in this engaging episode. Janine discusses the venturesome world of self-publishing her religious books and the daunting challenges of independent publishing in the digital age. Beyond her career, she explores her deep Christian faith, the soul-stirring experience of using writing as a healing process, and the transcendent power...

Eric McAfee describes what it's like to hunt turkeys and the power of enjoying the outdoors. As a US Navy officer, he also reminds us the power of working toward a common objective as Americans. There is hope to catch a turkey and there is hope that we will get along. Listen to this insightful conversation with Eric McAfee and hear his encouragement to fill your life with things you enjoy! Get to...

I felt like I had a life course in how to have a life – and I wish I had heard it when I was younger! If you are a leader, or want to become one, listen to this episode! Learn how to work with others: to take care of things at home, get projects done, make decisions, and deal with prejudices. In this episode you will also get a glimpse into WWII in Hawaii and information presented at the Pearl Har...

In this episode of 'Know It Live It,' host Laura Breksa engages in a deep conversation with Wayne H. Bowen, a professor of history and interim dean at the University of Central Florida. They explore Bowen's journey from a physics major to a historian, his passion for learning, and the influence of mentors like Peter Hayes and Marcus Aurelius. The discussion delves into the challenges of historical...

Know It, Live It is all about conversations with people who actually DO something with what they know they should do. Alexandra has done just that! On "Intimacy in Marriage is not Incidental, Purposeful Relationship Coach Dr. Alexandra Stockwell" she takes us through her journey from researching what she needed, finding it, healing others and now to her success as a business woman. She also shares...

First in a series honoring Fallen Warriors of WWII histories by Myra Manfrina with extra research by myself, Laura Hansen Breksa. Here a tell the stories of their lives before the war and their service. SGT Agnelli was a fun-loving teen who had a nice personality, he was a high school athlete who received his high school diploma while in training. His best friend, Buddy Begg was also killed. He li...

"Self-Suffiency is doing the best with what you have." Valerie Lee   In this conversation, Valerie shares her journey of embracing self-sufficiency through her mini farm. She discusses the principles of self-sufficiency, the daily challenges of farming, and the importance of sharing with the community. Valerie reflects on her experiences, including the lessons learned from failures and the spiritu...

Join me on November 4, 2025 to hear my full interview with relationship and intimacy coach, Dr. Alexandra Stockwell!

In this episode of "Know It Live It, People Who Live Their Passions on Purpose and their Purpose with Passion" host Laura Hansen Breksa engages in a compelling conversation with Eric Johnson, a family law practitioner known for his commitment to fair divorce practices. Eric shares his insights on the importance of civil negotiation in divorce proceedings, emphasizing the need for honesty and fairn...

"There are those who like to eat well and those who like to sleep well, and I'm in the category of those who like to sleep well." Join me for an eye-opening conversation with Eric Johnson, a fair divorce attorney who challenges the norms of the legal profession. Discover how Eric's commitment to honesty and fairness shapes his practice, and hear his thought-provoking views on the role of integrity...

"Music is the perfect tool to explore and express epilepsy."  “Shy bairns get nowt.” Guy Stoker In this episode, Guy Stoker, a composer specializing in music for epilepsy, shares his journey of intertwining music and epilepsy. He discusses his personal experiences with epilepsy and how he uses his compositions to express and educate about epilepsy as well as his gratitude for the opportunity. His...

Steady Steps to Fitness with Madeline Hatch "Fitness is not separate from the rest of your life." Madeline Hatch   Discover how Madeline's journey from overcoming personal challenges to becoming a transformative fitness coach who inspires others to integrate wellness into their lives. Her calm and supportive approach empowers clients to embrace a healthier lifestyle without the pressure of traditi...

Mary Rowe shares her spiritual journey, exploring her upbringing, the influence of her mother, her natural personality, world events, as well as 1960's culture, that lead her to her embracing the Baha'i faith. She discusses the challenges and revelations she encountered along the way, emphasizing the importance of unity, service, and continuous learning. What Mary writes about her spiritual journe...

 “I don’t know” is a Great Conversation Starter, with Shawn Dunning. In this episode of Know It Live It, Laura Hansen Breksa engages in an insightful conversation with Shawn Dunning, a seasoned expert in collaborative problem solving. They explore the essence of collaboration, the challenges of political leadership, and the transformative power of shared experiences. Shawn shares insights from his...

The doctor says, "I think there's something really great about being able to produce music that people like to listen to while you're playing. I think that's really cool." In this week’s episode, Dr. craig John Alimo shares his joy of drumming, about kits and drumsticks, and about connecting to family, the past and future, and musicians near and far. Bio (lowercases intentional) i have stumbled an...

In this week's episode, I talk to my friend, Maryam Henderson-Uloho about her drive to help justice-impacted individuals reclaim their identity, purpose, and humanity. Maryam is always honest and the interview is real and raw, so be aware violence, death of a child, suicide, and sexual violence are mentioned.   In the introduction I mention a magazine article, here is the link:   https://apnews.co...