Integrity Radio

In this Episode 7 Season 4 of Integrity Radio Johan joins Z as the new co host. A new piano, a blast from the past last year this time and getting to know the Denver Colorado area and Wing Chun Kung Fu of course. Visit https://sifuz.com Contribute to the show at https://paypal.me/SifuZ

In this Episode 6 Season 4 The Beginning of Civilization your host Z reemerges from the ashes to give the latest on his travels and exploits. A call from Good Vibes Jason, a song from last year around this time titled "The Quip" a jazzish free improvisation and more on it's way. Also in this episode music by Bach, Beethoven, Z's music - The Man with the Bald Head, Iquisit and more. Facebook censor...

In this episode 5 season 4 of Integrity Radio your host Z releases a new song. Call in with the anchor.fm app and join the show. Contribute to the show here https://paypal.me/SifuZ

Chad visits Integrity Radio as host and jam partner. Contribute to the show at https://paypal.me/SifuZ and call in the show with the anchor.fm app

This episode 3 season 4 of Integrity Radio your host Z brings you the sounds of living on the road throughout the Sierra Nevada's with Hobos a singin and gypsies dancing! Contributed to the Z and Luna Travel Fund at https://paypal.me/SifuZ thanks! Call in before this episode is capped and reap all the fun and joy from your magnificence!

Happy 2020 Anchor from Z and Integrity Radio. Is the world getting bad at judging the character of others due to short form social media communication? Integrity Radio goes mobile. Call in and join Episode 1 of Season 4 to start the year off proper.

In the episode 24 season 3 of Integrity Radio your host Z jams out on some noise jazz with limited mouth hole action talking Nick Diaz and free will, God Humans Morality and good mornings. https://facebook.com/maunakaua - like https://patreon.com/maunakaua - pay https://maunakaua.com - explore https://twitter.com/kauamauna - follow MK https://twitter.com/Sifu_Z - follow Z https://soundcloud.com/si...

This is the season 3 finale of Itegrity Radio with host Z. A new season marks a new chapter in the day in the life of Z and company. The Chickering 1910 is played one last time before departing Mauna Kaua and moving onwards. Lots of coffee this last segment ho brah. If you like noise THIS is the episode for you. I anticipate listening to this episode myself. For a good time call Integrity Radio! H...

In this Episode 22 Season 3 of Integrity Radio "Brain Diet Click Bait" your host Z talks about the biggest challenge facing society today, noise, time, attention span, youth culture, the song Rise, long form vs short form, trolling, narrative vs lies, monetizing anger and division while playing the piano. Learn kung fu at https://maunakaua.com support the show at https://patreon.com/maunakaua List...

Episode 21 Season 3 of Integrity Radio with host Z expressing concern for obese woman, the Pacific Crest Trail, Doug Hilsinger, unconditional Dog love, drama vs comedy, Dems sounding Trumpish, 3rd world protests, history of Nationalism, exceptional people in martial arts, podcasts and shut the fuck up, the ease of gratification ingratiating, Germanic Islamism, the KKK and using children as the voi...

Episode in progress call and join in!

All the newz thatz fit for Integrity Radio more blasts from the past, Motif and The Mermaid by Z original music, opinion cause we all have asses. oh yeah religion and politics and puppet shows. Call in and join the show!

Episode 18 Season 3 - Music like Magic with Z. A piano improv inst rendition of Mccartney’s Maybe I’m Amazed, some shouts to my peeps, flashback all the way back to Jan 2018, the song Hurricane by Z and accepting call ins for this episode. What’s up!?!?

The dilemma of our biology nature and other topics of wonderment with your host Z.

Z performs a solo improv. Flashbacks from previous episodes. African folk singing and various sound bites. Give yer hard earned cash to https://patreon.com/maunakaua so I can keep doing this and do it better!

Z Ben and Dan talk about dealing with internet flames and California wildfires plus art and other stuff.

Just another manic Monday on a Wednesday with super guest host Adrianne, Sifu Atto from Hawaii and your delicious host Z. Talk art politicking, massage - there was no discussion regarding salmon cream cheese. Merchandising was implied via this text. Guns were used prior. Skateboarding check. Climbing more than just social ladders, yo. The taco-ria in Diamond Spirings rocks. Live your life for the...

Z Adrianne and Max name drop and talk Burning Man. Fun episode!

This episode of Integrity Radio is being brought to you from the Mauna Kaua Training Center in Pollock Pines California dedicated to Heart Mind and Body practice of many sorts. You can visit us on the web at https://maunakaua.com and be sure to connect with us over on https://facebook.com/maunakaua You can always find us here on https://anchor.fm/integrity Stay tuned for more discussion on martial...

Z and Ben talk about the challenges of being an ass or an asset to any given social situation. Ben comments on Z's singing voice in comparison to his speaking voice and on what Wing Chun feels like. Train in kung fu at www.sifuz.com Check out Z's bb gun collection at www.pickingadaisy.com

Z and Ben talk about the cycles of substance abuse and secrets learned from training in Kung Fu. #theartofintegrity #sifuz #integrityradio

Integrity Radio host Z and co- host Ben Jacobsen discuss the beautiful work that his father put into restoring a beautiful vintage Buzz Barton bb gun, a regretful airsoft story, and discussion onnwhat makes a good question.

Discussion with Z and Ben on politics religion and psychology with original music written and recorded by Z.

Original music and commentary by Z... love love love.

Z jams with other musicians using the bandlab app.