Integrated Wisdom

In this episode of Integrated Wisdom , I explores why it is important to understand the stories of our family and ancestors to recognise the invisible ways our ancestors may be influencing our beliefs and fears even today. I discuss the findings of epigenetic research and how we now understand the impact of epigenetic inheritance as a contributing factor to some of our emotional states, attitudes...

In this captivating episode of the Integrated Wisdom Podcast, I dive a little deeper into one of the most profound questions that shape our lives - ' Why are we here? ' and explore the consistent concepts across various spiritual frameworks that provide some clues about the answers to this question. Influences and Sources : Tatiana shares her journey of exploring spirituality from a youn...

In this episode we explore ways in which your intuition communicates with you and how you can harness this  ability to access your inner wisdom to be able to navigate life with more ease and confidence. I discuss how to tell the difference between your intuition vs fear/anxiety or wish fulfilment/fantasy. I outline different strategies to access your intuition and strengthen your ability to access...

Welcome to the very first episode of Integrated Wisdom. This podcast will be exploring ways for you to create a life filled with greater meaning, peace and connection by integrating the wisdom of spirituality, psychology. Neuroscience, epigenetics and energy psychology. The goal of this podcast series is to empower you to create deeper and more loving connections with yourself and others, whilst a...

In this second episode of the 'Integrated Wisdom' podcast, Tatiana explores to crucial role relationships play in our overall sense of wellbeing and life satisfaction. The episode explores the recently published longitudinal study by Harvard University, which demonstrates the far-reaching and long-lasting influence our relationships have in our lives, including health outcomes. We discus...

In today's episode of the 'Integrated Wisdom' podcast, we are exploring how harnessing the power of curiosity can lead to improving our ability to navigate challenging discussions with others, but can also help us to access our body's ability to self-heal. We explore research on the 'Placebo Effect' and Hypnosis, which demonstrates the role curiosity and openness to p...