Inspo by J.Co

Push the envelope—do the scary thing! Let me share with you how my scary experiences have lead to great benefits! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

When my daughter graduated from high school last week, I coached her how to make the most of her milestone. You have to hear what I made for her! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Don’t need to change the whole world/-just change the world for ONE. I did it & someone did for me, too! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We talk about shining your light— but is it so bright it takes over people around you? Or is yours too dim & needs to step up? I just saw all of this at a recent conference! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In the last two weeks I have done some scary things from teaching to skyscraper adventures! Let me encourage you to take risks with this episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Not going to lie, this episode has me a little teary, dealing with life stages. Thanks for being there& listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Woweee!! Tornado season is here & I lived through one just recently; hear my tale & musings about it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

After hearing this episode, you will gain some strategies and inspo for self-reflection… it’s so important! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Take charge of your morning! Hype yourself up with one small positive thought & see what a difference it makes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hear how #GivingTuesday helped me Level Up…& let my story inspire you to do the same ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Oh my, I was shocked to be the recipient of acts of kindness last week! And while we’re chatting, time to check in on your habits…! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A kinder world takes all of us… how will you build a kinder world? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Halloween happenings & the importance of nurturing long distance friendships on this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The keys to a happy productive life are simple: add value/serve others! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The first step towards uncovering the true source of happiness lies in discovering the beautiful little things all around you! Let’s talk about listing those… --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jcobooks/support

Our inner dialogue drives our attitude and actions; here are some tips to make yours p-o-s-i-t-i-v-e! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jcobooks/support

Natural elements can provide so much inspo; pause and consider what around you can light up your life! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jcobooks/support

What does YOUR walk say to the world about you? Does your stride match your inside? Let’s talk walks! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jcobooks/support

Why cultivate your inner creative? The rewards it brings will be well worth the effort! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jcobooks/support

A recent trip to NYC was a lesson in cultural awareness that expanded my world view; where will travels take your mind, body & spirit? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jcobooks/support

Having a milestone birthday is a great time to pause and assess—& reconnect to your younger self! Hear how I did just that! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jcobooks/support

Indecision can keep you s-t-u-c-k ; this episode will give you tips to strengthen your decision making and move you forward! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jcobooks/support

Has a person encouraged you to persevere, to move forward, or helped you blast through a barrier? Have you served as cheerleader for someone else? How did it make you feel? Find your cheerleaders & in turn be one for others and watch the world brighten! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jcoboo...

You plant seeds every day with the words & actions you take; what will future you reap? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jcobooks/support

Pay attention to the winks from the universe, aka synchronicity and discover your best life! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jcobooks/support