Inspiring You Show

As we step into 2025, a powerful question emerges: Are you open and willing to allow deep, powerful shifts in your life? This theme, Embracing the Wave, invites you to consider transformation not merely as a change, but as a dynamic process that carries energy, acceleration, and profound realignment. Over the last couple of months, we have been discussing transformation—its many layers, its beauty...

How February’s Energy Unfolds: Possible Chaos, Flow, and the Power of the Full Moon The second week of February may bring  chaotic or unsettled energy , yet rather than seeing this as a disruption, view it as an opportunity for  growth and recalibration . If you find yourself on the receiving end of unexpected shifts, stay present and centered. Instead of relying on overthinking or obsessive thoug...

A Guide to February 2025’s Energy Forecast: Discernment, Transformation & Flow February is a powerful month of  personal growth, momentum, and energetic refinement . This episode explores how the month’s energy invites  clarity, release, and expansion , helping you realign with your highest path while letting go of outdated patterns. As the energy begins to flow again, you may experience shift...

February 1-7: Renewal, Intuition, and the Flow of the Snake The first week of February brings movement and renewal as the stagnation of recent weeks begins to loosen. A sense of opportunity emerges, inviting you to embrace a more fluid and intuitive approach to problem-solving. With the Year of the Snake now fully anchored, there is a shift in how we navigate challenges—rather than forcing solutio...

Awakening Momentum, Healing Alignments, and Inspired Beginnings February arrives with a noticeably brighter and more invigorating frequency, lifting us out of January’s introspective weight. By the time the month draws to a close, we’ll feel more energized, inspired, and ready to move forward with clarity and purpose. This month is characterized by significant cosmic movements and powerful gateway...

February marks a pivotal point in the energetic landscape of 2025, bringing profound shifts that invite deep transformation on both personal and collective levels. This month is not just about external changes—it is about how we engage with these shifts, the choices we make, and the ways we align our inner world with the evolving energies around us. Many are likely still processing the intensity o...

Mindfulness & Healing When Being Bullied: Your Strength & Worth Are Unshakable If you or someone you love is experiencing bullying, know this: You are not alone, and this is not your fault. In this episode, we explore mindfulness tools to help navigate the pain of bullying, reclaim inner strength, and remember that your worth is not defined by others’ words. I felt called to create this sp...

February 2025: Join me for: Meditate with Me: 28 Days of Abundance, Healing & Transformation! This experience is designed to help you create balance, healing, and clarity—supporting your mind, body, and spirit through the power of daily meditation and energy work. ✨ Why This Series is Special By blending mindfulness meditation with Reiki, we amplify the benefits of both: 🌿 Meditation calms t...

Aquarius New Moon Quantum Reiki Energy Meditation: Align with Innovation and Expansion Get ready to journey into the expansive energy of the Aquarius New Moon with this transformative Quantum Reiki Meditation designed to help you align with innovation, freedom, and your Soul’s Highest Vision. This powerful lunation on January 29, 2025, opens the door to fresh beginnings while inviting you to recal...

Aquarius New Moon: A Cosmic Gateway for Change and Innovation Welcome to a powerful exploration of the first New Moon of 2025! This episode dives into the Aquarius New Moon arriving on January 29, a cosmic invitation to embrace innovation, align with your highest path, and plant seeds for new beginnings. While this lunation brings forward-focused energy, the lingering retrogrades of Mars, Jupiter,...

Mini Energy Update for the Week of January 24-31 As we approach the New Moon on January 29, we step into the Chinese Year of the Snake, a powerful symbol of transformation, shedding, and renewal. This energy supports us in releasing our "old skin"—outdated habits, beliefs, and limitations—and embracing a creative flow as we navigate the process of change. During this time, the cosmos enc...

Jan Energy Forecast Theme 2: Rest and Replenish + Tools The theme we’re focusing on today is Rest and Replenish. Whether through physical rest, quiet reflection, or nourishing connections, prioritize practices that replenish your inner reserves. Think of this as gathering the strength you’ll draw upon throughout the year. This is a time to hold steady, rest deeply, and gather inner strength. Wheth...

Jan Energy Forecast Theme 1: Depth of Stillness – Embracing the Power of the Pause + Tools Stillness may feel like stagnation, paralysis, or the weight of insurmountable challenges. The stillness of this month is a profound space to recalibrate. It may feel like stagnation or even paralysis, yet within this stillness lies the potential for deep clarity. Use this time to explore your inner landscap...

Discover Your 2025 Defining Power Positive Anchor Intention Word(s) Discover how choosing a Power Positive Defining Anchor Intention Word can guide your personal growth and transformation in 2025. In this episode, we explore how reflection, intention, and Reiki energy can help you align with your highest potential. Learn practical steps to reflect on 2024, choose your word, and infuse it with ener...

Immersed in the Higher Self: A Fresh Start. Building the Field Anew: Quantum Energy Meditation We’ve spent lifetimes immersed in the illusion of separation, yet the paradigm is shifting. Over the coming years, more people will connect deeply with their Higher Self/Soul—some for the first time, others diving into a fuller immersion. This isn’t just an individual journey; it’s a collective evolution...

Mindful Compassion Meditation in the Face of Tragedy: Supporting Ourselves and Others | Ep 595 In this heartfelt episode, we explore how to find grounding, healing, and resilience through compassion during times of tragedy, like the recent wildfires in Southern California or any other time of trauma. Whether you’re directly affected, supporting loved ones, or feeling the emotional weight of witnes...

Dear Friends, In this time of immense challenge, as wildfires impact our beloved Los Angeles region, I extend my deepest compassion and heartfelt support to everyone affected. Whether you have faced evacuation, are at risk, or are navigating the emotional toll of uncertainty, please know I am holding space for your experience. We recognize the profound emotional, mental and physical toll such even...

Mini Energy Update for the Week of January 16–23: Awakening, Courage, and Anchoring Intentions This week invites you to step into alignment with your inner truth and embrace the possibilities awakening within you. The energy supports moving out of stagnation and into inspired action, whether through new ideas, commitments, or projects. As you navigate this heart-opening period, listen deeply to yo...

January 2025: Cancer Full Moon Quantum Mindful Reiki Meditation + 432Hz: Release, Heal, and Awaken Join for a Quantum Mindful Reiki Healing Meditation aligned with the powerful Cancer Full Moon on January 13, 2025. This nurturing Full Moon, the first of 2025, invites you to release non-beneficial energies, reconnect with your emotional core, and embrace transformation. January's full moon is known...

Emotional Healing and Renewal: Insights from the Cancer Full Moon January 2025 The first Full Moon of 2025 shines on January 13th, radiating the nurturing and intuitive energy of Cancer. This Full Moon offers an invitation to release what no longer supports us, reconnect with our emotional core, and ground into a sense of balance and harmony. As the Moon in Cancer, creates a gentle yet powerful sp...

Mindful Chat: From Hyperarousal to Healing: Mindfulness During Crisis Navigating Trauma During Crisis: Tools for Calming the Nervous System In the midst of the ongoing Los Angeles fires, many are feeling heightened stress, hypervigilance, and emotional overwhelm. Join me for a live, mindful conversation with therapist Tracy Weatherby as we explore the body’s fight-or-flight response, how it impact...

Mindful Reiki Calm Amid the Chaos: Holding Space for Healing is a grounding meditation designed to bring calm to your nervous system while holding space for the people of Los Angeles and all those affected by the fires. It incorporates Reiki energy to support individual relaxation and collective healing, visualizing containment of the fires, safety for the community, and renewal for the land. Thro...

As we step into the early weeks of the new year, we are still in a phase of recalibration, a continuation of December's themes of closure and reflection. This is a time for investigating where and how we spend our time and energy. Energetically, the start of this year can feel unhurried, emphasizing the importance of allowing ideas to percolate and ripen before anchoring them as concrete intention...

Mini Energy Update: January 1–7, 2025 Welcome to the first week of 2025! As we step into the new year, we’re carrying forward the energetic themes and transformations of late 2024. The intensity of last year’s final months—marked by rapid clearing, recalibration, and realignment—continues to ripple into this opening week. This is a time to embrace the dual energies of release and renewal, allowing...

Welcome to the first Energy Forecast of 2025! This month’s theme, “A January Like No Other,” highlights the dynamic and transformative energy that sets the tone for the year ahead. January invites us to embrace change with openness and agility while grounding ourselves in intentional living. In the final days of December, just before the New Moon, the vibrational shift was palpable. The deep, inky...