Inspiring Women Weekly

So yall, things have been very heavy recently.  The craziest thing is, that my life, my personal life, is great.  But every time I get on social media or turn on the news it looks like things are going from bad to worse.  A few weeks ago Nipsey Hussle died and I didn’t know that man…but I felt genuine sadness for his family that lasted for days and I know I’m not alone in those feelings.  I’ve see...

When you got out of the bed this morning and looked in the mirror what did you see?  What did you think? No what did you REALLY focus in on and think to yourself.  Did you notice a few new wrinkles around your eyes?  Did you think to yourself that you need to work out?  Maybe you woke you and told yourself just how bomb you are?  Or maybe you were the exact opposite and when you look at yourself y...

So we are three months into the new year and I just have to ask…how are those new year resolutions coming?  You know, those promises you made to yourself a few months ago?  Remember them?  Are you still on track with the goals you set in the beginning of the year?  Well if you’re like me, I’m pretty sure you’ve had your share of ups and downs in these first three months of this year.  I mean Janua...

Are you a worrier?  You know, one of those people who constantly has racing thoughts, who replays things over and over in your head, who often fears experiencing the worst case scenario, and who feels anxious when you begin to think about different aspects of your life.  While it is normal to worry sometimes, for some of us, worry is taken to another level and turns into anxiety and panic.  For ma...

So last week I spoke with Dr. Laquanda Johnson on going the distance.  In that episode she talked about the love she has for her job as a professor of engineering and the passion she has for her career.  Now, it is my hope that all of you wake up each morning feeling a sense of joy and happiness when you think about going to work, but statistics say otherwise.  Statistics say that about 85% of peo...

Dr. Laquanda Johnson is a true example of a woman living her purpose!  She became a professor at North Carolina A&T State University at the age of 26! During this interview Laquanda and I discuss her journey to reaching her ultimate goals, difficulties, and how to stay focused.  In this episode we hope to inspire you to Go The Distance!  Visit www.inspiringwomenweekly.com for the full show notes. ...

So, let’s talk about moms.  The most amazing creatures on earth, in my opinion, lol.  Mom’s do it all, literally.  They carry the child, birth them (whew Lord), change their diapers, stay up all night when they’re sick, breastfeed them, console them when they’re hurt, take them to school, go to PTA meetings, soccer games, band recitals, clean the house, cook the dinner, teach them how to read, wri...

Wake up, get dressed, go to work, come home, clean up, cook dinner, go to bed…repeat.  Does this sound kinda familiar?  Life at times can become kinda mundane, and our routine can have us feeling stuck in a rut.  As a wife, mom, and business owner I know first hand how the thought of each day’s to-do-list can leave you groaning when the alarm clock goes off every morning.  The cycle of these every...

So, let's just be honest.  The internet is great.  Because of it we are exposed to and have access to so much information and knowledge, but like everything, too much of a good thing can be damaging.  Things are different and where we used to need a real relationship with someone in order to know what they had going on in their life, we now can see everything they want us to see with just the clic...

In 2009 Bonita Davis and her boyfriend (and best friend) were in a fatal accident.  He did not survive.  Even though she did, her broken heart would lead her down a road full of depression, a toxic relationship, and losing herself.  Through God's grace, a loving support system, and self-discovery, Bonita is now a healed woman.  She is no longer broken and in this episode she shares with us the les...

So...let's talk about it.  You know...the "b" word...Boundaries! Setting boundaries is one of the most difficult things for many people to do, especially to those who are close to us.  Too often good people are taken advantage of, ran over, or doing things they really don't want to do because they haven't put the necessary boundaries in place.  So, for this episode I want to inspire you to just sa...

I know you've been working hard and getting things done...but can I be honest...leveling up and growing can SUUUUCCCKKK!! While we are morphing into our greatness, we have a growing process to go through that can sometimes make you want to give up!  So for this episode I want to inspire you to grow through the pain.  For the full show notes visit www.inspiringwomenweekly.com .  To work with me vis...

Yall, I am tired! After work hard and pushing myself to the limit, my gas tank is on empty!  Have you ever felt this way?  It happens to even the most high-achieving of us, so for this episode I want to inspire you to stay motivated.  For the full show notes visit www.inspiringwomenweekly.com .  To work with me visit www.mclaurinmentalwellness.com .     Instagram: @lashawndamclaurin   Music:  And...

Transparency has always been an important part of this podcast, and this year, things will be no different.  I figured it was time for me to share another one of my truths and that is that I've dealt with anxiety, fear, and worry in the past due to trauma.  This is why I have dedicated my purpose of counseling women dealing with these issues.  For this episode I share my story and inspire you to o...

It is officially 2019 and we are now in the first full week of the new year! I have very high expectations for this year, and I hope that you do too, but in order to achieve all of that amazingness, there are a few things, habits, behaviors and feelings that you may need to leave behind in 2018.  So for this episode, I want to inspire you to Don't Bring It With You!  For the full show notes visit...

HAPPY NEW YEAR Inspiring Women!! 2019 is upon us and there isn't much that's more exciting than feeling like you have a fresh start in life! In preparing for this new year I couldn't help but reflect on January 1, 2018.  That day changed my life!  That day, I did exactly what I want to inspire you to do this episode and that is to Be Fearless!  For the full show notes visit www.inspiringwomenweekl...

It's Christmas Eve!!! It truly is the most wonderful time of the year...but not for the reason you may think.  While you're waiting to see what Santa brings and exchanging gifts with your family, remember the real reason for this season by sharing the greatest gift, which is LOVE.  For the full show notes visit www.inspiringwomenweekly.com .  To learn how to work with me visit www.mclaurinmentalwe...

2018 is almost over and I'm sure you're already working on your 2019 goals...but first, let's address something that stops us in our tracks and that is The IMPOSTER SYNDROME! During this episode, I discuss what the imposter syndrome is, how it effects us, and how to overcome. For the full show notes visit www.inspiringwomenweekly.com .  To learn how to work with me visit www.mclaurinmentalwellness...

Whew chile! This episode is one that is so necessary this holiday season.  Amidst all this holiday joy...there can be a tinge of sadness due to loss of a loved one.  This episode I inspire you to celebrate the life of those we have lost.  For the full show notes and resources visit www.inspiringwomenweekly.com .  To learn how to work with me visit www.mclaurinmentalwellness.com .  Follow me on ins...

December is here and 2018 is coming to a close! How are you going to finish it?  Remember, it's not how you start, but how you finish that matters.  This episode I inspire you to give it your all, work smart, and finish strong!  Visit www.inspiringwomenweekly.com  for the full show notes and visit www.mclaurinmentalwellness.com to learn how to work with me.   Instagram: @lashawndamclaurin   Music:...

A couple of weekends ago I was able to see Michelle Obama on her "Becoming" book tour.  This episode I discuss what I learned from it. Warning, this episode is a tough pill to swallow.  Ask yourself, do you need to become better?  For the show notes visit www.inspiringwomenweekly.com .  To work with me visit www.mclaurinmentalwellness.com     Music: And So It Begins by Artificial. Music https://so...

This week's episode was inspired by Queen Oprah herself...and her magazine.  The article, How Gratitude Shifts Your Attitude got me to thinking...what am I taking for granted?  My answer may shock you.  This one is personal! For the full show notes visit www.inspiringwomenweekly.com . Instagram: @lashawndamclaurin   Music: And So It Begins by Artificial. Music https://soundcloud.com/artificial-mus...

Sis, I had a rough week! I fell all the way off...but I got back up.  This episode I'm sharing with you why we fall, why we stay there, and how to get back up.  For the full show notes visit www.inspiringwomenweekly.com       Music: And So It Begins by Artificial. Music https://soundcloud.com/artificial-music Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/license...

Perfection...there's nothing real about it!  During this episode I hope to inspire you to be your authentic self and push aside the need to be perfect, uncertainty, and shame and embarrassment.  Visit www.inspiringwomenweekly.com for the entire show notes.       Music: And So It Begins by Artificial. Music https://soundcloud.com/artificial-music Creative Commons — Attribution 3.0 Unported— CC BY 3...

Are you a No Limit Soldier for your dreams?? If not, this episode will help you become one!  It's time out for limiting ourselves and what we can do.  This episode, I inspire you to dream with no limits! For the full show notes visit www.inspiringwomenweekly.com   To learn how to work with me visit www.mclaurinmentalwellness.com     Music: And So It Begins by Artificial. Music https://soundcloud.c...