Inspiring Women Weekly

I'mmmmmm Baaacccckkkkk!  Oh, how I missed you guys!!!  I'm so excited to talk with you and share what's been going on with me.  I've put in a lot of work this year to take things to a new level and I'd like for you to join me.  Let's get you to your next level!  Visit https://www.mclaurinmentalwellness.com/anxietymanagement to sign up for the AMG for women! 

Enjoy the very first episode of the podcast uploaded in 2018.  We've come a long way yall!  See you next week!

Enjoy this Replay!

Enjoy this replay!

Enjoy this Replay!

Enjoy this replay!  

Hey guys!! I pray you all have an amazing August.  I definitely plan to!  Sometimes, in order to move forward, you have to slow down so I'm putting a pause on new episodes for this month.  No worries, you will get to hear some great replays this month and I'll be back in September to celebrate the ANNIVERSARY of this podcast!!! Stay encouraged and inspired and please keep listening.   To join the...

So through my years of work as an entrepreneur and throughout life in general I have dealt with receiving more no’s than I can count.  There have been times when I’ve tried to do certain things or be a part of certain things and I just simply felt overlooked and underrated.  You may be experiencing the same thing in your life too.  Whether it be at work, in your personal relationships, within your...

I hope you enjoy this replay that discusses just how great you are! Don't forget to sign up for The Anxiety Management Group for Women!  Half the slots are already full!  To join visit www.mclaurinmentalwellness.com   I hope to see you there!

In my opinion, every day is a great day to start.  You don’t have to wait until the new year, until a new quarter, or until a new week (yall know we love to say we’ll start on Monday).  Every day, every moment is an opportunity to start something new.  So instead of focusing on the when, we are going to focus on a more important question, how?  How do you start?  In today's episode, I’m going to g...

Enjoy this replay that encourages you to take in and learn from the process.     Visit www.mclaurinmentalwellness.com to learn how to work with me. 

Rise and grind.  Hustle hard.  Booked and busy.  These quotes have become mantras for those who want to be successful and just like you, they once were mantras for me too.  And then I became very booked and very busy and gained some insight that I know I need to share with yall.  So, in today’s episode I’m going to discuss with you some truths I learned about success and this hustle hard mentality...

A very special episode from a very special father...

I saw this post on Instagram that said “call your strong friend so she can lie to you about how everything is fine” and it made me laugh, hard.  I’ve been so guilty of this.  And I know I’m not alone!  The world is opening back up and people are trying to go back to normal, but this strong friend mentality isn’t something that I want to come back into play in your life.  Or maybe being the strong...

In this replay, we discuss if your dreams, ideas, and goals are worth it.  Spoiler alert: yes they are!  Listen to learn about 4 things to consider when determining if it's worth it or not. Visit www.mclaurinmentalwellness.com to learn more about how to work with me.    

How many times have you had a bad day and shared it with someone and they said “ah, it’s gonna be alright” or “don’t worry about it, things could be worse.”  Or maybe when you’re going through a tough time you tell yourself “It’ll be fine” “everything is great”.  Listen, It’s about time we stop lying to ourselves thinking it will help us feel good, because the truth is, sometimes too much positivi...

We are on episode 142 of this podcast, and can I be honest with you…I feel like quitting.  Well, maybe I should say, I felt like quitting.  I’m over it now, but I figured it was time that we have a real discussion about how I feel sometimes during this endeavor.  Feeling like quitting is natural, we all have feelings.  The question is what do you do with those feelings?  In today’s episode I’m goi...

During my many years of counseling, one question that I’m often asked is “how do I not let their mood impact me?”  I’ve been asked this by many women who are dealing with their husband, boyfriend, parents, friends, and even co-workers and their negative mood.  It can be hard sometimes to deal with other people and not be impacted by their negativity.  It’s contagious sometimes.  So today I want to...

This mother's day I want to hit you with a throwback.  This is episode 29 where I talk about mom guilt, and yes, this episode is for you, even if you aren't a mom.  If having children is something you think you'll do one day, then this episode is for you too!   

Have you ever felt less than?  Like you were lacking something that you needed to be great?  Like you weren’t quite adequate for the occasion?  Have you ever felt like you weren’t enough?  Well, if you can relate, this episode is just for you.  In today’s episode we are going to talk about feelings of inadequacy that we may feel once in a while or all the time.  And I’m going to share with you my...

Overachievers are people who do great things but still need to accomplish more. Even though they attain more success than the vast majority of people, they are never satisfied and always strive to accomplish more. Does that sound like you? No matter how well you do, no matter much you achieve. No matter what boxes you check off your to do list, it’s never enough. Being an overachiever can lead to...

So which one are you?  Are you a procrastinator?  You know, someone who waits until the last minute to get things done and puts all this stress and pressure on themselves up until the very last second.  Or are you an overachiever who constantly puts pressure on themselves to go above and beyond in every aspect of their life?  Let’s add a third option in here: are you a procrastinating overachiever...

Hey guys...so this replay is so necessary right now!  Be careful who you listen to.  Not everyone who sounds good is worth your time and energy.  Please listen to this episode and see how it applies to your life.  I hope you've enjoyed listening to me and that what I say helps you each day! Visit www.mclaurinmentalwellness.com to learn how to work with me.

I think Aaliyah said it best when she said “age ain’t nothing but a number.”  Now she was singing about something a lil different from what I’m talking about.  She was talking about love and relationships, but today I’m talking about your age in relation to your dreams and goals.  Now, we’ve talked about this before, but I see it far too often to not address it again.  Today we are going to talk a...

Today, class is in session!  We are going to talk about a major part of adulting and probably one of the most difficult aspects of growing into yourself which is setting boundaries with your parents.  It can be hard for parents to realize that their children are now adults and it can be hard for adult children to behave as adults with their parents and this cycle can lead to an unhealthy relations...