Inspired Mind Podcast

Hey lovely people! Today's episode is all about moments in my life that altered my brain chemistry and changed the direction of my life. I really hope you enjoy listening! If you do, please leave a 5 star rating and review as it really helps my podcast get seen by more people. Sending you all so much love! xxx Things mentioned: The Hustle Sanely Podcast - https://open.spotify.com/show/4KvGNzyCoNyi...

Welcome back! In today's episode, we discuss THE LUCKY GIRL SYNDROME! Can this mindset improve your life? Tune in to hear my thoughts and tips! If you enjoyed this episode, please leave a rating and review as this really helps support the poddy. I appreciate you so much! Have a lovely week xxx Join the journalling club here: https://www.youtube.com/ellavictoria/join Our Instagram:  theinspire...

Welcome back! In today's episode, we discuss my wellness and mindset in's and out's for 2023. I know we are well and truely into the New Year now but I really wanted to discuss this trend with you guys. I hope you can take some inspiration from the episode and that you enjoy listening! Speak to you next week xx Join the journalling club here: https://www.youtube.com/ellavictoria/join Our Instagram...

Welcome back to the podcast! It's been a while since I've been in your ears but I'm excited to bring back the show and make it better than ever. I felt like to start off this season we needed to have a big catch up so enjoy. Please let me know if you have any requests or ideas for future episodes! Thank you so much for listening and I look forward to chatting next week 💗 Join the journalling club...

In today's episode, I discuss how your thoughts create your reality. I believe that if we can take charge of our thoughts, and learn to master them, then we can change our outcome. I hope you enjoy listening to this episode and that it inspires you! It would mean the world if you could give the podcast a 5-star review on apple podcasts, and share this episode if you enjoyed it. Thank you so much f...

Today's episode is an interview with the lovely Hannah Weir. Hannah is a meditation teacher and mindfulness coach from Melbourne, who is super passionate about helping people improve their lives through her practices. In today's episode, we discuss the benefits of meditation, mindfulness, and how these practices can help us live a much more intentional life. I hope that this episode inspires you a...

Hey everyone! Today's episode is all about how practicing gratitude will change your life. I recently started doing "The Magic (A 28-day manifestation challenge)" and it's reminded me of how important it is to practice gratitude every single day. In this episode, I share with you, how being thankful will change your life, and also some tips on how you can count your blessings every single day. I h...

Today's episode is all about how to set your goals for 2021 and achieve them! I review my own year with you guys and share what goals and I did and didn't achieve in 2020. I hope this episode gets you excited for the new year and ready to smash some new goals. If this episode inspires you, it would mean the world if you could give the podcast a 5-star review on apple podcasts, and share this episo...

Hey everyone! Today's episode is a girly chat with my friends Jessie Norbury, Sophie Jayne Miller, and Riley Fit Pt. We discussed topics such as toxic positivity, how to have a long-lasting relationship, social media, what we got up to on our trips, and more! I hope this episode inspires you and that you enjoy listening! It would mean the world if you could give the podcast a 5-star review on appl...

Today's episode is a chat with my lovely dietitian, Alice Bleathman! We talked all about the gut-brain connection, IBS, the power of mindfulness, and how decreasing your stress can do wonders for your gut. I hope you find this episode helpful and also inspiring! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I...

Today's episode is a chat with my lovely hypnotherapist, Lilli. We discussed what hypnotherapy is, how Lilli trained to become a hypnotherapist who specialises in RTT, what my first experience with hypnotherapy was like, how you can change your mindset from home, and we also busted some common myths/misconceptions that people have about hypnotherapy. I hope this episode inspires you and that you e...

Hey guys! Today's episode is a Q&A with my high school best friend, Sam! We chatted all about our high school experience, drifting from friends, resolving arguments, school stress, how our friendship has evolved, and what we think makes a long-lasting friendship. I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star...

Today's episode is all about how to manage stress and anxiety. I have struggled with both of these feelings on and off throughout my life and have learned quite a few strategies that have helped me cope. In this episode, I share with you my experience with Stress and Anxiety, How I've been feeling lately, and tips that I have learned for decreasing stress levels. I hope this episode inspires you a...

Hey everyone! Today's episode is a really exciting conversation with travel vloggers, Stephen and Jess from "Flying The Nest". I loved chatting to them about so many things such as, how they travel the world full-time and get paid for it. They also share lots of travel stories, advice for you guys, and give us an insight into the best countries to go to for certain occasions. I hope this episode i...

Hey everyone! In today's episode, I discuss why your habits are so important and how to stick to them. I also share with you my personal experience with bad habits and how I'm currently breaking them. I think that our habits are a reflection of ourselves so it's important to make sure we create good ones so we can show up as our best selves. I hope this episode inspires you and that you enjoy list...

Hey lovely people! In today's episode, I chat all about social media, and how you can use it to create an income. I share with you my tips on growing an audience, making money, and so much more! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll s...

Hey lovely people! Today's episode is a super interesting conversation that I had with Erin May Henry. She is a Youtuber, Content Creator, Business Coach, and overall an amazing entrepreneur. In this episode, we talk about so many topics but the main theme is how to find your passion and turn it into a business. We also focus a lot on the importance of hobbies and how they can benefit your mental...

Hey lovely people! For today's episode, I interviewed my beautiful friend Issy! We chatted all about how she balances her full-time 9-5 job, her own business, and also her personal life. We discussed topics such as time management, self-discipline, and so much more. I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-s...

Hey everyone! Today's episode is all about how to take action now and stop procrastinating. I share with you why taking action is important, why we avoid doing it, and how to do it! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you s...

Hey everyone! In today's episode my good friends Siena, Emma, and I have a very spiritual chat. We talk all about our personal spiritual journeys, what rituals we do, and share some crazy stories that have happened to us personally. We also discuss our experience with seeing the same Psychic and how we found it. I hope you enjoy listening! If you do, it would mean the world if you could give the p...

Hey everyone! Today's episode is all about the law of attraction and how to use it to manifest your goals. Our guest, Francesca Amber gives us so many tips and also shares some of her amazing manifestation stories such as, how she manifested her husband, twin baby girls, a book deal, etc. I know you are going to love this episode! If you do enjoy it, it would mean the world if you could give the p...

Hey everyone! Today's episode is all about how I am overcoming low self-esteem, my limiting beliefs, and self-sabotaging behavior. I share with you my current struggles and what I'm doing to improve myself! I hope you enjoy listening and that this episode inspires you! If you do enjoy it, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for...

Hey everyone! Today's episode is a conversation with my mum! We chat about so many topics including our relationship, our struggles, moving to Australia, and what it was like to raise 4 kids. I hope you enjoy listening and that this episode inspires you! If you do enjoy it, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and...

Hey guys! Today's episode is all about, how to live in the present and practice mindfulness on a daily basis. I have been working on this a lot lately as I think it's really important to avoid living in the past or in the future and learn to enjoy the current moment. I hope you enjoy listening and that this episode inspires you! If you do enjoy it, it would mean the world if you could give the pod...

Hey everyone! In today's episode my boyfriend and I and answer a few of your relationship questions. We discussed our personal relationship, what we have learned, and also shared some advice! I hope you love listening to this episode! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxx T...