Inspired by Design with Sarah St Pierre

Join me and my mentor, Becca Nicholls—Life and Success Coach, Somatic Practitioner, and host of the There She Glows Podcast —for a conversation about shadow work. If you’ve been curious about what shadow work is, why you might need it, and how it can help you uncover your authentic self, this episode is for you. Plus, I ask Becca some fun questions about me so you can get to know me more through h...

In today's episode, I dive into the mindset shift of choosing your hard—embracing the challenges that lead to growth and fulfillment over staying stuck in unfulfilling comfort. As we step into the new year, it's the perfect time to reflect on the goals, changes, and decisions that truly align with the life you want to create. It's time to start choosing the heaven we don't know...

In this episode, I go deep into the retreat I recently went on to Costa Rica with my best friend, Peyton. I go through each day and all the workshops/activities we did. I also am joined by Peyton at the end of the episode where we answer some of your questions that were asked on my IG story. We had so many laughs during this episode and I just loved bringing Peyton on for this so much.  Special sh...

In this episode, I’m joined by Ashleigh, a health, mindset, and manifestation coach and the founder of Her Manifestation Club . Ashleigh shares tips for creating a life and business that embody confidence, self-love, and boldness. We dive into the importance of doing the inner work to spark outer transformation, how health and fitness can elevate your brand by pouring into yourself, and practical...

Welcome back to another episode of Inspired by Design!! In this episode, I go over some key strategies for developing a high-converting sales page so you can confidently market your course or offering. I know what you're selling is valuable and your coaching could change your clients life, but they won't know that unless you convey that message effectively. In this episode, I also talk a...

In this episode, I’m taking a moment to reflect on the past year and all the things I’m grateful for—big and small. From personal growth and transformative experiences to the people and moments that have shaped my journey, I am so grateful for it all. I’ll also talk about why gratitude is so powerful, how you can incorporate it into your daily life, and why it’s often hardest to be grateful for ou...

**bare with me on the audio in this episode, I couldn't get my usual software to work so it may sound different than normal! In this episode I talk about something that I have struggled with and had to overcome this past year and that is imposter syndrome. Everyone experiences imposter syndrome at some point in their lives and learning how to overcome it and act anyway is crucial. In this epi...

In this episode, I’m joined by Ashley Robutz, a life and mindset coach who started her career as a fitness and nutrition coach before finding her true passion in guiding others through personal transformation. Ashley shares her inspiring journey from being a professional cheerleader for the 49ers to overcoming body image issues and discovering the power of mindset work. We discuss pivotal moments...

In this episode, I dive into the #1 thing that’s holding so many business owners back: not having a website that captivates, connects, and converts. We explore why a strong digital presence is non-negotiable in today’s online world, the power of visual identity and branding, and how wellness brands and coaches can stand out in a saturated market.  Plus, I’m sharing my personal skincare journey and...

In this special Halloween-themed episode, we’re tapping into the mystical power of your "inner witch"—your intuition. Join me, as I explore how learning to trust and follow your intuition can guide you to alignment in wellness, creativity, and business. We’ll dive into the difference between intuition and anxiety, how ignoring your inner voice can lead to burnout, and practical tips for...

In this episode, we’re diving deep into two game-changing concepts: staying in your genius zone and the power of mindset . I’ll break down how you can operate from your unique strengths in both your business and personal life, and how hiring out tasks that aren’t in your zone of genius can free you up to focus on what truly lights you up. We’ll also talk about the concept of “upper limits” from Th...

In this episode, I dive into the art of balancing wellness with real life. I talk about my approach to staying healthy while also giving myself the freedom to enjoy social outings, occasional drinking, and rest days without guilt. I also explore how to maintain consistency in your wellness routine without striving for perfection. Learn how to show up for yourself when you can, and be okay with let...

In today’s episode, we’re diving into the power of facing your fears, stepping out of your comfort zone, and how to handle imposter syndrome. We all have things that hold us back, but often, what scares us the most is exactly what we need to lean into for growth. I also challenge you to try something this week that scares you! Whether it’s taking a big step in your business, trying a new wellness...

In this episode, I’m diving deep into breathwork—the practice that completely changed my life. I’ll be sharing how breathwork helped me overcome personal limitations, tap into my inner power, and make my dreams a reality. As a newly certified breathwork practitioner, I’ll explain the benefits of this powerful practice, how it can support your wellness journey, and why I’ve incorporated it into my...

Hi and welcome to Inspired by Design!! 🫧⚡️🥰 This has been a passion project that I have wanted to start for a while and I am so excited to finally be sharing it with all of you.  In this very first episode, I'm diving into the story of how I quit my full time job and took the jump from freelancer to Creative Founder. I also share about me — What my business is about, why I am starting a po...