Inspire That

Happy Tuesday, in this episode I talk about self sabotage, why we self sabotage, personal stories of me sabotaging myself and my strategies on how to overcome self sabotage. I hope you enjoy this episode :)) You can always dm me on instagram here

Ever wondered why we rely on external validation so much and let it define who we are, well in this episode, I discuss everything about how to stop seeking external validation from family, society, friends, and how to start validating yourself in order to achieve self confidence, independence, and self worth. I hope you enjoy this episode, if you have any opinion or comment please leave a review d...

Happy Tuesday, in this episode im joined with Blessing and we discuss on the things that we would tell our younger selves from friendship trauma, life lessons, boy advice, eating disorders etc. I hope you enjoy this episode :)))

Happy podcast Tuesday, today we are discussing about finding your pain and pleasure points to help form good habits and change anything that you want. I hope you enjoy this episode:)

happy Tuesday, today we are discussing about getting out of a rut, I share my personal stories and how I get out of a funk when I feeling low. Hope you enjoy this episode:) sign up to my newsletter here you can check out the journal I use here - this is an affiliate link so I will get a commission if you make a purchase but at no extra charge to you

happy Tuesday, in this episode I talk about the pressures we face from family expectations to societal or personal expectations and how to overcome pressures. Hope you enjoy:)

Hi friends, in todays episode I dive into all the not so glamorous emotions on our birthdays, from why we cry to the pressure of feeling happy, anxiety that come with growth and few lessons I've learnt so far. Hope you enjoy this weeks episode:) Follow the podcast instagram @inspirethatpodcast

In this episode, we'll be talking about the art of caring less. It's natural to care about the people and things in our lives, but sometimes that care can turn into stress and anxiety. So, how can we learn to care less without being cold or uncaring? I share some tips on how to care less and remain unbothered, letting go, setting boundaries and prioritizing what truly matters to you.

In this podcast episode, I share my personal views on purpose and how to find it. Through candid and friendly conversation, we explore what purpose means, why it matters, and how to discover it for yourself. From uncovering your passions to understanding your values, we'll dive into the essential elements of finding your purpose and creating a meaningful life. Whether you're feeling stuck or simpl...

Hi besties, welcome to my latest episode, where we'll be talking all all things female friendships and spilling some TEA! Get ready to hear some heartwarming stories about childhood besties, unforgettable memories, and the bonds that have stood the test of time. We'll be diving into the unique ways in which female friendships can shape our lives, and exploring what makes these relationship...

do you notice yourself getting jealous of things or people and you don't like that emotion, but you can't get rid of it. In this episode I discuss about how toxic jealousy can be sometimes and how to get rid of it :) I also spoke about the good sides to jealousy because it isn't 100% that bad. Please follow the instagram @inspirethatpodcast

In today's episode of inspire that, I talk about how we can invest more time into ourselves and how we can redirect our time and energy into things that matter the most to us. Follow @inspirethatpodcast for more:)

Listen to this if you want to go first class and this means how to upgrade my life. So this episode is for everyone and anyone that wants to upgrade their life. In today's episode I talk on ways to upgrade your life by creating new habits and making necessary mindset shifts Follow the podcast instagram here

on this week's episode, I share my thoughts on thinking big and the thing you have to put in place to achieve your dreams. Hope u enjoy:)) Follow on instagram @inspirethatpodcast to keep up to date with future episodes and for more content. 

Romanticizing my life has been a journey for me and it still is... from me thinking its not a great idea to fully falling in love with the process so in this episode I talk about what romanticizing your life means, why we should and I gave practical steps on how to. I hope you enjoy this episode, if you did please leave a review of your thoughts on it or you can share to @inspirethatpodcast on ins...

School is hard for anybody and there are so many challenges that come with being in school. In this podcast episode I dissect the dilemmas student face in school, and what to do with them if you find yourself facing them. Things discussed: -not feeling enough -imposter syndrome -relationships -comparison -no motivation -pressure of being a student Follow @ inspirethatpodcast on instagram to contri...

Hi, today is all about self love and celebrating yourself and valentine's day is a perfect opportunity to express your self worth, with all you have done and who you are. Celebrate yourself with some of these tips. What I discussed; -self love -forms of self hate we don't realize -how to self love -wrong perceptions of self love -things I'm celebrating about myself Follow the @inspirethatpodcast o...

Welcome back in this episode, today I discussed about how we see things AKA paradigms of self, others and life. Because more often than not the way we view things might be limiting instead of lifting so I hope this episode will provide more clarity on that. Follow @inspirethatpodcast to contribute to future episodes, would love to hear your thoughts on this. 

Hi...so today we are going to be talking about the "F" word....fears. What is your biggest fear? In this episode I talk about what facing your fear really means, the most common fears that we face, why we are so scared of it and how to overcome them with baby steps.  The fears I discussed are: -fear of not doing well in school -fear of missing out -fear of trusting your gut -fear of not havin...

procrastination is something that a lot of people struggle with. And on this episode I spoke about why we procrastinate a lot and I shared some tips on how I reduced my procrastination problem (yes it's a problem for me) that I think might help you too. You can share your thoughts on our instagram @inspirethatpodcast . So sit with me and enjoy this conversation. 

This week I decided to Play a fun game and I hope you also consider I fun. I also have a guest on the show and we answered some difficult Would You Rather questions. You can check out our page @inspirethatpodcast for more. 

Happy new year, on today's episode of inspire that I share my experience over the previous New year's and tips I use to set my new years resolutions. I hope you enjoy this episode. You can follow on Instagram (@inspirethatpodcast) for more.

Hi, on this episode of inspire that, i talk about how to say goodbye to 2022 by reflecting on how the year has been, why we need to reflect and how to reflect. Check the Instagram @inspirethatpodcast for more questions on reflecting on the past year. I hope you enjoy this episode

Hi, as we round up this year i want to share with you guys the habits that i started doing and how they have helped me in various ways. You can try some if you like;)

Are we going with the flow or are we trying to pick up some lessons as we grow older. On this episode i chat about some lessons i have learnt from my teens so far.