Inspirations by Chana Mason

Join Chana Mason in this majestic guided meditation, where we explore the divine qualities of the Sephirot—the sacred emanations of the Creator. Through gentle awareness and deep contemplation, we'll journey through these timeless attributes, awakening their essence within ourselves. Experience the transformative power of embodying these divine qualities, from boundless wisdom to infinite loving-k...

Join Chana Mason in this healing guided meditation, where we learn to kindle inner light during life's darkest moments. Lani Levi known artistically as Levite, is a singer-songwriter and sound practitioner. Through her soulful music and transformative soundscapes, she creates spaces for connection and healing. Follow her journey on Instagram @leviteband. ChanaMason.com for more meditations and res...

Join Chana Mason in this sacred guided meditation, where we focus on invoking the blessing of rain for the land of Israel. Through intentional visualization and deep connection, we channel Divine energy to nourish and replenish our holy ground. Explore the ancient wisdom of prayer for rain—merging modern mindfulness with traditional Jewish practice to create powerful spiritual rain-making. Let thi...

Join Chana Mason in this soulful guided meditation, where we focus on channeling Divine Light, Love, and Protection for Israel. Through heartfelt prayer and deep connection, we invoke the Shield of Abraham to envelop and safeguard our people. Explore the transformative power of Yichud—uniting mind, heart, and spirit to cultivate an alive and emotionally vibrant Jewish meditation practice. Let this...

Join Chana Mason in this transformative guided meditation designed to help you connect deeply with the divine light and love present in your food. Through gentle guidance, you will learn to appreciate the sacred energy nourishing your body and soul. ⁠⁠ChanaMason.com⁠⁠⁠⁠  for more meditations and resources. ⁠⁠⁠⁠Breathwork.co.il⁠⁠⁠⁠  for breathwork sessions. ⁠⁠⁠⁠Ketamine.co.il⁠⁠⁠⁠  for therapeutic o...

Join Chana Mason for a calming guided meditation focused on sharing your light, love, and blessings with the world. Through gentle visualization and mindful presence, connect with your inner peace and extend warmth and positivity to those around you. Embark on this journey of compassion and become a beacon of hope and healing. ⁠ChanaMason.com⁠⁠⁠  for more meditations and resources. ⁠⁠⁠Breathwork.c...

Join Chana Mason for a transformative guided meditation that invites you to channel new light through the Sefirot within your body. Discover how to align your physical and spiritual selves, fostering a deeper connection to the divine. This meditation will guide you through each of the Sefirot, helping you to embody this new light and integrate it into your daily life. Whether you're new to meditat...

This is a walking meditation best done outside, ideally in nature. You begin standing up and then are guided to walk with the Divine. Join Chana Mason and Immerse yourself in a guided meditation that invites you to experience the profound connection of being made in G‑d's image. As you welcome the Jewish New Year, explore themes of renewal and introspection, deepening your spiritual journey. This...

Join Chana Mason in a soothing guided meditation that invites you to feel the presence of angels watching over you as you sleep. This serene journey is designed to envelop you in peace and comfort, nurturing your mind and spirit with a profound sense of divine protection and tranquility. Allow yourself to unwind and embrace the calming energy, fostering a restful and restorative sleep. ChanaMason....

Join Chana Mason in a guided meditation designed to help you appreciate even the smallest things in life. Experience Yichud as you engage in a vibrant practice of Jewish meditation and prayer. This journey of gratitude will bring peace and rejuvenation to your mind and spirit, fostering a profound sense of well-being and connection. This episode is dedicated to the complete healing of Rachel Sonia...

Be a part of the rebuilding of the world by nurturing within yourself the capacity to love a fellow Jew with Divine eyes and a Divine heart. For more information and to book a session, visit: ⁠⁠⁠⁠⁠⁠⁠⁠ChanaMason.com⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Breathwork.co.il⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Ketamine.co.il⁠⁠⁠⁠⁠⁠⁠⁠ Follow Chana Mason on  ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠ Connect on  ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Join the community on  ⁠⁠⁠⁠...

Immerse yourself in a soothing guided meditation to surround yourself with the light of love and healing. Experience Yichud as you cultivate a lively and emotionally vibrant practice of meditation and prayer. Allow this healing light to bring peace and rejuvenation to your mind and spirit, fostering a deep sense of well-being and connection. This episode is dedicated to the complete healing of Rac...

Join Chana Mason in a special guided meditation on the 17th of Tamuz, a day of mourning commemorating the golden calf debacle in the desert. Focusing on releasing control and embracing the unknown in Gd's universe. Experience Yichud as you cultivate a lively and emotionally vibrant practice of Jewish meditation and prayer. This meditation invites you to let go of your need for control, find peace...

Join Chana Mason in this powerful guided meditation designed to ground you deeply in the earth while inspiring you to reach up to the heavens. Experience Yichud as you cultivate a lively and emotionally vibrant practice of Jewish meditation and prayer. This meditation will help you find balance, stability, and spiritual elevation, connecting you to both the physical and the divine. For more inform...

Join Chana Mason in this deeply transformative guided meditation designed to help you feel the divine presence within you and around you. In this episode, Chana leads you through a journey of light and spiritual connection, cultivating a sense of aliveness and emotional vibrancy in your Jewish meditation and prayer practice. Experience the warmth and embrace of the divine light as it fills every p...

Ready to Love this World: A meditation to bless your body for life. Take in the light, love, and breath of the divine into every part of your being and become inspired to share that love with the world. For more information and to book a session, visit: ⁠⁠⁠⁠ChanaMason.com⁠⁠⁠⁠ ⁠⁠⁠⁠Breathwork.co.il⁠⁠⁠⁠ ⁠⁠⁠⁠Ketamine.co.il⁠⁠⁠⁠ Follow Chana Mason on  ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ Connect on  ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Join...

Blessings from the Mothers Join Chana Mason in a guided meditation for women to bless your womb with fertility. Feel the presence of our Foremothers and experience life growing inside of you. For more information and to book a session, visit: ⁠⁠⁠ChanaMason.com⁠⁠⁠ ⁠⁠⁠Breathwork.co.il⁠⁠⁠ ⁠⁠⁠Ketamine.co.il⁠⁠⁠ Follow Chana Mason on  ⁠⁠⁠Facebook⁠⁠⁠ Connect on  ⁠⁠⁠Instagram⁠⁠⁠ Join the community on  ⁠⁠⁠...

Welcome the day by blessing your body and expanding the love in your heart to bring more and more love yourself and the world around you For more information and to book a session, visit: ⁠⁠ChanaMason.com⁠⁠ ⁠⁠Breathwork.co.il⁠⁠ ⁠⁠Ketamine.co.il⁠⁠ Follow Chana Mason on  ⁠⁠Facebook⁠⁠ Connect on  ⁠⁠Instagram⁠⁠ Join the community on  ⁠⁠YouTube⁠⁠

Shavuot Meditation: In preparation for the Jewish holiday of Shavuot, experience the redemption of the Jewish people out of Egyptian slavery and the energized journey towards Mt. Sinai. Fill yourself with the Unity, Light, and Love of the Divine and prepare to share that light with the world. For more information and to book a session, visit: ⁠ChanaMason.com⁠ ⁠Breathwork.co.il⁠ ⁠Ketamine.co.il⁠ Fo...

Expand your ability to align yourself to the Divine and manifest your creative visions in the physical plane. This session integrates elements of breathwork to facilitate deep emotional and spiritual healing. Discover the power of these practices to unlock new levels of self-awareness, compassion, and inner peace. For more information and to book a session, visit: ⁠ChanaMason.com⁠ ⁠Breathwork.co.i...

Expand your ability to connect with yourself, others, and the Divine through this transformative guided meditation led by Chana Mason.   This session integrates elements of breathwork to facilitate deep emotional and spiritual healing. Discover the power of these practices to unlock new levels of self-awareness, compassion, and inner peace. For more information and to book a session, visit: ChanaM...

Enliven in yourself the quality of appreciating what is and delighting in creation. For the Week of Hod in the Sefirat HaOmer. Learn more about Chana Mason at: ChanaMason.com Breathwork.co.il Ketamine.co.il Anything you'd like to hear in meditation? Please be in touch with Chana to make a special request! Want to support Chana's work? Contact Chana via her website!

In honor of Israel's Independence Day, join Chana Mason & Chana Lani Levi in a guided meditation and sound bath to connect to and bless the wholeness of life in Israel. The dvash, the honey, and the oketz, the bee sting. Choosing life means receiving all of it, in all of its pleasure and pain. May we be blessed to see the beauty in the wholeness. Learn more about Chana Mason at: ChanaMason...

Awaken the energy in you and connect to the Divine energy around you to drive your life forward. For the Week of Netsach in the Sefirat HaOmer. Learn more about Chana Mason at: ChanaMason.com Breathwork.co.il Ketamine.co.il Anything you'd like to hear in meditation? Please be in touch with Chana to make a special request! Want to support Chana's work? Contact Chana via her website!

Open your heart and expand your ability to give to another, hold space for them, and receive their love. For the Week of Tiferet in the Sefirat HaOmer. Learn more about Chana Mason at: ChanaMason.com Breathwork.co.il Ketamine.co.il Anything you'd like to hear in meditation? Please be in touch with Chana to make a special request! Want to support Chana's work? Contact Chana via email: chana...