Inspirations Beauty Show

GUEST NUMBER TWO hanging out with us here on Inspirations Beauty Show! I have absolutely loved putting this episode together for you all and I cannnnoooot wait to have Lexi back on the show in the near future, because truthfully we came up with so many episode topic ideas before, during and after recording this one for you!!! Here Lexi and I discuss some things you can do to help your skin! We dis...

Taking this podcast to a new level! Exploring more into the nitty gritty of lifestyle choices, habits, diet and how these all influence skin care. Really starting to dive deep and unlock how our bodies are truly ONE unit. When we are healthy as a whole everything benefits and vice versa! Everything is connected and this episode (and more to come) unlocks just that! I will share a few things you ca...

Collagen is a buzz word, I have even mentioned it in a lot of my episodes; so why not dive deeper into learning about collagen especially after last week we learned about how to enhance your skin routine... and adding a collagen supplement was one of the suggestions. This also introduces us to the elements of internal beauty and eating for our skin which are topics coming soon!! Don't forget to re...

The title says it all! We are no longer doing just the basics for our skin, we are becoming advanced skin lovers! These SIMPLE yet advanced tips and tricks will take your skin to the next level and will provide you with even more results and have you falling in love with your skincare routine even more. Saying hello to more results and experiencing the spa at home! Here are the links to a few of t...

Black Heads, comedones, pores, all these terms are ones we often hear so this episode defines those terms, differentiates them and explains how and why they are or are not interchangeable. This episode also helps learn about what a black head is, how to treat it and how getting rid of pores is actually NOT POSSIBLE! This episode will bring ease to your mind allowing you to see how normal your skin...

Exfoliation part 2, in this episode I unlock some of the harsh truths about improper use of exfoliating and the damage it causes when done too often. Exfoliating has may beautiful benefits to the skin but can also be a confusing product to know how to use, when to use it and the risks that are involved so my hope with posting a second part is to educate you fully on this what can be confusing topi...

Learning about the importance of exfoliants, the options that are on the market and how and when to incorporate this into your routine! This topic is a big one and next weeks episode will continue on the importance of this practice in keeping it safe and beneficial. Exfoliating is a very controversial topic in the skincare world, so I have decided to share my views and opinions with you!  Ple...

Answering questions from season 1, tying up loose ends and preparing for SEASON 2! Season 1 has come to a close and season 2 has some incredible topics coming your way! Like always, get in touch with what you want to hear about, or what you think should be shared. I will also love some reviews or shares from you too! Lets get Inspirations Beauty Show in the ears of many! Sending you all love and I...

Welcome to EPISODE 19, we are almost closing out season 1! Today we dove right in and learned all about hyaluronic acid, vitamin C and retinol! Thank you for staying with me during this longer episode but its a good one! I have other episodes and blogs that I do think pair gorgeously with this episode so I thought (and like I said I would) I would leave it here for you to refer to!! The power of R...

You will hear me (and other skin enthusiasts and professionals) say that serums are the POWER PUNCH to your routine. Serums are what make the magic happen! Serums are probably one of my favourite things to talk about in the skincare world!!! Probably because there are SO many options on the market and there is at LEAST ONE serum for ANY person and ANY skin condition or concern. Typically this is w...

I try to have all the topics of each episodes gracefully glide into the next topic! Today I am sharing some basic techniques and benefits of facial massage! The episode before this one was launched and we had guest Meagan who shared the benefits of Gua Sha, so I felt we should learn about the general benefits of any face massage. Please (if you don't already) follow me on Instagram @inspirationsbe...

.My very first guest has made her debut on Inspirations Beauty Show!! I hope you enjoy this episode as much as I enjoyed planning and doing it! Learn with me and Meagan, an incredible human, aesthetician and massage therapist!  Meagan is incredibly knowledgeable and has a big heart! Give her a follow at flawlessbeauty_studio ! Let me know what you think, and if you have another guest in mind!...

This gold standard medical treatment has won the hearts of MANY! I am so proud to offer this facial treatment and am obsessed with the results it delivers! This episode is for those who are a little timid with the idea of Micro-Needling or for those who simply just want to learn what the HYPE is about! This episode is packed with information and excitement! Don't forget to follow the local busines...

Services that are offered to help encourage healthy skin and of course help minimize and slow down aging. Healthy skin ages slower, keeping your skin cared for is important. You have at this point now learned how and why the skin ages, what products, ingredients and routines to watch for and now learning about how professionals can help you!  Next week I will be sharing about the gold standar...

This episode outlines some important ingredients that are helpful in treating and preventing aging. This is just the beginning of product and ingredient knowledge; there is SO much to know in the skincare world and in exchange so much to know in regards to healthy aging practices and products! I unpack some ingredients, their benefits and what products you can purchase that have these ingredients...

Hey Inspirational Beauties! Welcome to the episode all about HOW and WHY the skin ages and how it is a natural progression of life!! You are not alone, everyone ages... people age at different stages but learn with me to better understand the progress in which your skin undergoes as years pass. Be gentle, be kind, be loving, be understanding, be compassionate. Age is a gift, lets learn together on...

Another guided meditation to bring internal love and acceptance to those who have or are having trouble accepting aging. Putting forward a new way of thinking, a new way of accepting and adjusting to aging. The month of April focuses on aging and how it is a gift, but also focuses on how we can stay our healthiest selves before, during and after aging has taken place.  Growing older each day...

Inspirations Beauty Show has reached DOUBLE DIGITS! I cannot believe we are at episode 10! Today we learn all about the final step of your routine! Moisturizer! Learn with me about the importance and benefits of moisturizer and why I recommend having TWO options in your skincare routine. In this episode I quickly touch base about what ingredients to watch for and to try and avoid. I mentioned the...

Toners are so underrated and it may be exactly what your skin is craving. Toners help balance your skin and protect you pH, learn with me as I unlock everything about toner... not printer toner, not hair toner but SKIN TONER! Skincare is so much fun, it doesn't have to be intimidating or full of pressure, I hope this episode makes it easy to learn about toners and has you excited to spruce up your...

Cleansers are an important step to a healthy and stable routine, but choosing the correct cleanser is imperative! Cleansing your face with an improper cleanser can cause more damage, so listen to this episode to learn why you need a cleanser, how to use your cleanser and how to choose your cleanser! This topic is the start of understanding products and how to use them. Let's face it, we all know t...

Meditation has become such a strong practice in my life. It has helped me in countlesss ways. I was not a person who was raised or taught to meditate... but in 2020 I was forced to find some new routine to support my mental health. Meditation became a healthy addiction. I can totally feel the difference on the days that I take time to connect to myself verses on the days I don't. I wanted to start...

This podcast was brought to you by an Inspirations Beauty Show listener! Thank you Shelby for asking to learn more about Rosacea! This episode is a tad longer then I like to have them, but there was just so much information! Since this episode was loaded with so much I decided to offer an additional resource to better understand and digest the information and for all my visual learners out there....

Building a routine does not have to be intimidating! Listen to this episode to help eliminate the fear and lessen the stress around skincare and products... and take that energy towards establishing an easy and sustainable routine! This episode has juicy tips on when to care for your skin... even in a busy life! It will also walk you through the AM and PM routine so you can hear and see how easy i...

Last week we chatted about how mask wearing has wreaked some havoc for your skin and a lot of people are now experiencing blemishes or acne. This episode will unlock a little further about that in addition to teaching you how to listen to your skin and learn what YOUR ACNE is trying to tell you. There are many aspects involved with how acne comes about and how to treat it, this episode is just a t...

We are already at episode 3! This topic feels somewhat TABOO. I hate that this is such a reality in our world… I know everyone is so exhausted from hearing about the pandemic…and let’s be honest living through it…. However, I decided that maybe sharing some tips would bring you some light and alleviate some skin stressors and help get you through these tough times. It’s a fact, masks have influenc...