Inspiration Nation

It's difficult to beat those human instincts to protect yourself or steer to the negative. What are the best ways to counter this? We discuss this week. Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www. InspirationNation.org.uk   Visit us on Social Media across all platforms just search for @ListenToIN or search for “Jose Noya Inspiration Nation” on all pla...

We are joined by Mark Drager, following his first guest appearance back in July 2020. How has Mark changed and developed in the last two years, what advice can he offer and what has he learnt about himself. If your looking for Inspiration, this is the interview to listen too! Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www. InspirationNation.org.uk   Visit us o...

Jose discusses motivation, momentum and the downfall of comparison to others. Another great episode! Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www. InspirationNation.org.uk   Visit us on Social Media across all platforms just search for @ListenToIN or search for “Jose Noya Inspiration Nation” on all platforms.   Like what you hear; leave us a review and show...

It's not always easy to talk about how you feel....so let's talk about that! Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www. InspirationNation.org.uk   Visit us on Social Media across all platforms just search for @ListenToIN or search for “Jose Noya Inspiration Nation” on all platforms.   Like what you hear; leave us a review and show your support f...

Lee shares some thoughts on how mindfulness can be a cultural way of life Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www. InspirationNation.org.uk   Visit us on Social Media across all platforms just search for @ListenToIN or search for “Jose Noya Inspiration Nation” on all platforms.   Like what you hear; leave us a review and show your support for the Podcas...

Join Joe and Ryan as they discuss being vulnerable Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www. InspirationNation.org.uk   Visit us on Social Media across all platforms just search for @ListenToIN or search for “Jose Noya Inspiration Nation” on all platforms.   Like what you hear; leave us a review and show your support for the Podcast!!   Special Thanks Pi...

We reflect back on how our New Years Resolutions are going.....checking in is important! Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www. InspirationNation.org.uk   Visit us on Social Media across all platforms just search for @ListenToIN or search for “Jose Noya Inspiration Nation” on all platforms.   Like what you hear; leave us a review and show your support...

Inspired by a regular conversation on the @AdFReeShows network, Lee brings to the table the question "Are we ageing slower?" Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www. InspirationNation.org.uk   Visit us on Social Media across all platforms just search for @ListenToIN or search for “Jose Noya Inspiration Nation” on all platforms.   Like what you...

Joe brings on a guest to really push him outside of his comfort zone. Wes joins us this week to discuss swearing in the workplace. Download now! Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www. InspirationNation.org.uk   Visit us on Social Media across all platforms just search for @ListenToIN or search for “Jose Noya Inspiration Nation” on all platforms.   Lik...

An interesting question, that got more interesting the more we discussed it. A deep and through provoking episode this week. Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www. InspirationNation.org.uk   Visit us on Social Media across all platforms just search for @ListenToIN or search for “Jose Noya Inspiration Nation” on all platforms.   Like what you hear; lea...

It has been 3 years since we launched! This week we look back at what we have learnt in this time. Download now! Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www. InspirationNation.org.uk   Visit us on Social Media across all platforms just search for @ListenToIN or search for “Jose Noya Inspiration Nation” on all platforms.   Like what you hear; leave us a revi...

What challenges do you face when trying to switch off and how can you combat them? Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www. InspirationNation.org.uk   Visit us on Social Media across all platforms just search for @ListenToIN or search for “Jose Noya Inspiration Nation” on all platforms.   Like what you hear; leave us a review and show your support for t...

What is it about the MCU that inspires Lee so much.....it may surprise you! Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www. InspirationNation.org.uk   Visit us on Social Media across all platforms just search for @ListenToIN or search for “Jose Noya Inspiration Nation” on all platforms.   Like what you hear; leave us a review and show your support for the Podc...

Joe shares some wisdom from Jim Rohn for discussion this week. Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www. InspirationNation.org.uk   Visit us on Social Media across all platforms just search for @ListenToIN or search for “Jose Noya Inspiration Nation” on all platforms.   Like what you hear; leave us a review and show your support for the Podcast!!   Speci...

Nearly 2 years since Lockdown....how would our lives be if it didn't happen?... Download now to hear the discussion. Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www. InspirationNation.org.uk   Visit us on Social Media across all platforms just search for @ListenToIN or search for “Jose Noya Inspiration Nation” on all platforms.   Like what you hear; leave...

Another dive into Mindfulness. We discuss how being decisive can support your Mindful thinking. Download now. Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www. InspirationNation.org.uk   Visit us on Social Media across all platforms just search for @ListenToIN or search for “Jose Noya Inspiration Nation” on all platforms.   Like what you hear; leave us a review...

Following a challenging personal situation Joe gives some great insight and we discuss as a group, how being conscious of what affects your change in behaviours can be crucial to your own growth and wellbeing. Download now Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www. InspirationNation.org.uk   Visit us on Social Media across all platforms just search for @L...

Out 4th Wining it Episode. A lot has been going on and it's time to reflect and enjoy a chat between friends. Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www. InspirationNation.org.uk   Visit us on Social Media across all platforms just search for @ListenToIN or search for “Jose Noya Inspiration Nation” on all platforms.   Like what you hear; leave us a re...

How can you approach to eating help you practice Mindfulness. We share our thoughts and some great ideas this week. Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www. InspirationNation.org.uk   Visit us on Social Media across all platforms just search for @ListenToIN or search for “Jose Noya Inspiration Nation” on all platforms.   Like what you hear; leave us a r...

Great, insightful and personal episode this week. Download now. Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www. InspirationNation.org.uk   Visit us on Social Media across all platforms just search for @ListenToIN or search for “Jose Noya Inspiration Nation” on all platforms.   Like what you hear; leave us a review and show your support for the Podcast!!   Spec...

We share our thoughts on the concept of Resolutions as well as our own for the year. Download now! Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www. InspirationNation.org.uk   Visit us on Social Media across all platforms just search for @ListenToIN or search for “Jose Noya Inspiration Nation” on all platforms.   Like what you hear; leave us a review and show yo...

A follow up to our initial 'The Founder' episode. A great, thoughtful, listen. Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www. InspirationNation.org.uk   Visit us on Social Media across all platforms just search for @ListenToIN or search for “Jose Noya Inspiration Nation” on all platforms.   Like what you hear; leave us a review and show your support...

How can changing your perspective change the way you see feedback? Download now to join the Nation Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www. InspirationNation.org.uk   Visit us on Social Media across all platforms just search for @ListenToIN or search for “Jose Noya Inspiration Nation” on all platforms.   Like what you hear; leave us a review and show yo...

How do you feel when you have conflicting feedback. Wat is the best way to digest and deal with this? Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www. InspirationNation.org.uk   Visit us on Social Media across all platforms just search for @ListenToIN or search for “Jose Noya Inspiration Nation” on all platforms.   Like what you hear; leave us a review and show...

How can we minimise the power of judgement. Once of the best yet, download now! Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www. InspirationNation.org.uk   Visit us on Social Media across all platforms just search for @ListenToIN or search for “Jose Noya Inspiration Nation” on all platforms.   Like what you hear; leave us a review and show your support for the...