Insight Myanmar

Episode #460: “This is not only my interest—it is also my duty,” says Khay, a research fellow in Berlin, describing his work to better understand Myanmar’s crises. Raised in Karen State during an era of conflict, Khay became inspired by a sense of ethnic pride and a responsibility as a university student, causing him to shift his interest from engineering to political research, a path that eventua...

Episode #459: This is the third episode in a three-part series that emerged from a three-day Digital Storytelling Workshop hosted by Insight Myanmar Podcast, with support from ANU and IDRC. What began as a room of strangers slowly became a community through the simple act of sharing stories. We were reminded that communication is not just the exchange of information, but the creation of a shared e...

Episode #458: Lilianne Fan is a long-time Myanmar analyst and advocate who served as an adviser to the ASEAN Special Envoy on Myanmar and as part of Malaysia’s advisory group during its ASEAN chairmanship. Drawing on that insider role, she argues that ASEAN’s response to the 2021 coup must be judged by how ASEAN actually functions, not by expectations of decisive moral intervention. Fan explains t...

Episode #457: Brang Min, a Kachin State civil society organizer and student activist with the Kachin State Civil Movement; Thinzar Shunlei Yi, a leading organizer and deputy director of the Anti-Sham Election Campaign Committee representing the General Strike movement; and Aung Moe Zaw, a veteran democracy activist associated with the Democratic Party for a New Society, discuss the upcoming electi...

Episode #456: “We will not leave them behind,” says Simon Billenness, director of the Campaign for a New Myanmar and a Burma policy advocate with more than three decades of experience lobbying the United States Congress on sanctions policy, congressional appropriations, and accountability for Myanmar’s military. In his second appearance on the podcast, Billenness focuses on the U.S. Department of...

Episode #455: Mon Zin, a Myanmar-born pro-democracy activist based in Sydney, is a founding member of the Global Myanmar Spring Revolution, a network that coordinates Burmese diaspora communities around the globe. GMSR’s advocacy targets sanctions, diplomatic recognition, and the financial lifelines of the junta, particularly revenues from oil and gas. In this conversation, Mon Zin analyzes the up...

Episode #454: In our third episode with U Jāgara, a Canadian monk, he reflects on his journey through decades of meditation practice and teaching, focusing on the adaptation of Burmese meditation traditions to contemporary contexts. Following earlier discussions that explored his formative years and monastic journey, this conversation delves into the figures, methodologies, and insights that have...

Episode #453: Patrick Phongsathorn is a human rights advocate and Fortify Rights advocacy specialist working on Myanmar. Raised near London by a Thai–Irish–South African family, he pairs legal rigor with practical savvy about how ministries, courts, and donors move. After abandoning an early push toward medicine, Patrick rerouted into politics and human rights, studying at SOAS and Sciences Po’s H...

Episode #452: “We still had a lot of ideals… but we had some illusions, so to speak.” François Nosten has spent decades on the Thai-Myanmar border, where war, disease, and displacement overlap endlessly. He arrived in the 1980s, a young doctor from Toulouse with Médecins Sans Frontières, drawn by a sense of purpose. What he found was devastation: malaria sweeping through camps, killing faster than...

Episode #451: Marte Nilsen, senior researcher at the Peace Research Institute Oslo, joins the podcast to explore Aung San Suu Kyi’s central role in Myanmar’s political life. Drawing on decades of research across Myanmar and Thailand, she also reflects on Norway’s complex engagement with Myanmar—from early solidarity movements and reform-era optimism to today’s challenges of diplomacy, reversals, a...

Episode #450: Over three days, Insight Myanmar led a Digital Storytelling Workshop with academics and activists, where we explored how presence, curiosity, and the simple invitation  “tell me more”  can open real dialogue in a polarized Myanmar. What they created was tender, courageous, and deeply human — conversations that welcome not only each other, but also the un...

Episode #449: The first episode in a five-part series, these discussions were recorded at the 16th International Burma Studies Conference at Northern Illinois University, where scholars, students, researchers, and practitioners gathered for presentations, forums, roundtables, and cultural exhibitions exploring the theme “Dealing with Legacies in Burma.” Amid political turmoil and humanitarian cris...

Episode #448: In the second of our three-part series with Steve Smith, a teacher in the Mahasi tradition, he continues reflecting on his half-century exploration into the country’s spirituality, culture, and politics, while also sharing what he learned from prolonged and intimate contact with some of the greatest meditation teachers and civil leaders of the day.   Steve we...

Episode #447: Maw Shein Win, a Burmese-American poet, teacher, and literary organizer based in the Bay Area, reflects on her creative path, heritage, and commitment to poetry as witness and connection.   Maw Shein Win turned to poetry while in college. She also immersed herself in the punk and experimental music scene of 1980s Los Angeles. This aff...

Episode #446: This episode marks the beginning of a three-part series created during a three-day Digital Storytelling Workshop hosted by the Insight Myanmar Podcast, with support from ANU and IDRC. Over those days, emerging storytellers came together to practice something both ancient and profoundly human: telling stories. In a world increasingly shaped by artificial intelligence, the workshop ser...

Episode #445: Born in Yangon in 1984 and raised in the small town of Ye, Shakeel grew up as a Muslim in a deeply divided Myanmar. His childhood was shaped by the tension between his artistic passions and the restrictions of a conservative religious environment. When he began to draw, his relatives told him it was forbidden by faith. School brought little relief—there, Buddhist classmates bullied h...

Episode #444: After more than 40 years of Burma advocacy, Larry Dohrs sheds light on the strategies that have exposed corporate and military abuses in the country, inspired meaningful action, and exacted costs from multiple incarnations of the junta. Inspired by his parents’ travels in the 1960s, he first visited Burma in 1982 and was captivated, with lifelong co...

Episode #443: Ei, a former member of the People’s Defense Force (PDF), shifted from armed resistance to humanitarian work, and now focuses on child soldiers and youth affected by conflict. She joined the PDF at 28, witnessing both bravery and abuse—including harassment and executions over financial disputes—which convinced her that real revolution required education and ethics. “We have different...

Episode #442: Yin Maung, a Myanmar-born digital-rights researcher with Aung Media, examines how non-consensual intimate images have become a political weapon in post-coup Myanmar. He places this crisis within the country’s rapid digital shift. Although online communication surged during COVID-19, digital literacy, privacy awareness, and regulatory protections did not keep pace. As a result, Myanma...

Episode #441: “I just thought, ‘Someone has to stay and bear witness,’” says Paul Greening, a veteran humanitarian with the International Organization for Migration (IOM). For decades he moved between crises—Afghanistan, Indonesia, Sri Lanka, East Timor—but Myanmar, and the Rohingya tragedy in particular, define his moral world.   He first encountered the Rohingya in 2008 while in Aceh,...

Episode #440: Rick Hanson and Brang Nan engage in a moving conversation on Myanmar's ongoing struggle for democracy, focusing on psychological resilience, Buddhist practice, and activism. Rick begins with a powerful statement: “No one can stop you from claiming the power of your own mind, but only you can claim it.” He underscores the importance of mindfulness and mental autonomy as tool...

Episode #439: “The key human rights issue within Thailand and more broadly within the region is migration related,” says Ben Harkins, a veteran labor rights and migration expert who has spent over seventeen years working across Southeast Asia. From refugee camps to industrial zones, Harkins has witnessed how migration has become both a lifeline and a trap—an act of survival in systems bu...

Episode #438: Jonathan Crowley shares his journey as a practitioner and teacher in the Goenka Vipassana tradition, highlighting the conflicts that eventually led him to step away after 35 years of dedication. He describes his gradual disillusionment with the organization's rigidity, particularly its failure to address structural racism in the aftermath of the George Floyd...

Episode #437: Researchers Myat Su Thwe, a human-rights scholar, and Kyaw Lwin, a socio-legal specialist, examine how Myanmar’s National Unity Government (NUG) operates digitally after the 2021 coup in their study  Digital Governance in Exile . They describe a government forced online by warfare and displacement, assessing whether its services genuinely meet citizens’ needs thro...

Episode #436: “We feel like we are not a useless person. You know, even [if] we have to flee our country and come to other country, we are still a valued person.”   Dr. K, a Rohingya general practitioner, shares his journey from Myanmar to the Thai border, where he now supports the resistance by training medics an...