Inside the Mind of Champions

Being regarded as one of the greatest fast bowlers of all time requires focus, clarity and inner drive. In today’s episode, I reflect on a conversation I had with Dale Steyn, the recently retired South African cricketer. In his incredible career he took 439 wickets in 93 tests, and was ranked the ICC number one bowler in test cricket for a staggering 263 weeks in a row. In this episode, find out a...

Tune in to learn more about linking your habits, the definition of a champion and the power of self-discipline. It’s part of my recent interview with Steve Rush on the Leadership Hacker Podcast.  As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here , which includes 24/7 access to over 800 insights and high performance strategies. It’s the per...

Today we explore the mindset of Paul McGinley, the Irish professional golfer who has won four events on the European Tour and was the victorious Ryder Cup Captain in 2014. The Ryder Cup is a unique challenge in sports – teams are rapidly assembled and short-lived but their legacy is remembered forever. In this highly competitive environment, I explore Paul’s mindset and leadership strategies durin...

Tune in to learn more about performance routines, the power of visualising and structuring your day. It’s part of my interview on the Ben Ryan Podcast.  As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here , which includes 24/7 access to over 800 insights and high performance strategies. It’s the perfect solution to ensure you and your team a...

With 16 Paralympic Gold medals to her name, Dame Sarah Storey is one of the most successful paralympians of all time. She is a multiple gold medal winner at the Paralympic Games in both swimming and cycling and has broken 76 world records in her career spanning almost 30 years.  Sarah was born without a fully functioning left hand after her arm became entangled in the umbilical cord in the wo...

How do you become your own champion? Today’s micro-lesson covers continual learning, growth and the impact of fixed mindsets. It’s part of my interview on the Leadership Hacker Podcast.  As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here , which includes 24/7 access to over 600 insights and high performance strategies and Jeremy’s inspirati...

In today’s mastermind episode, I delve into a conversation I had with one of the most in-demand performance coaches, Owen Eastwood. He has a fascinating view on team culture and leadership, and his recent book ‘ Belonging: The Ancient Code of Togetherness’ unpacks some powerful insights about teamwork from the homo sapiens' evolutionary story to the latest thinking in psychology. Owen works with t...

As the dust settles on the Tokyo Olympics, Jeremy reflects on the key stories and successes. With shock victories, heart breaking injuries, errors under pressure and even shared gold medals this was a fascinated games from a psychological perspective. We also review the big talking point - American gymnast Simone Biles pulling out of her events due to concerns over her mental health. This was a hu...

As the 2021 British & Irish Lions tour to South Africa builds to a tense finale, I reflect on some key insights from a conversation I had with Sir Ian McGeechan, the former Scotland and Lions player and coach. The Lions are a great metaphor for any organisation where former rivals now need to work together in a cohesive team. Their values, leadership and culture are an inspiration to us all.&n...

There’s no doubt that sport brings people together. But after the Euro 2020 final, it was disheartening to see the online racist abuse by some individuals after England lost in the penalty shoot out. After the game, I reflected on how the England team handled this backlash and how their leadership and culture is a great metaphor for how we can lead our own teams.  In this episode Gareth South...

With our eyes glued to Wimbledon this year, I explore some of the rare insights and coaching philosophies from one of tennis’ most successful players – Boris Becker. As the German former world No. 1 professional tennis player, he was successful from the start of his career, winning the first of his six major singles titles at age 17. His Grand Slam singles titles included three Wimbledons, two Aus...

We hear the word ‘Purpose’ a lot, and its intangible nature makes it tricky to apply in a practical way throughout an organisation. Today I explore what you can do to identify your ‘why’ – and stay true to it for the long-term.  Learn how to translate purpose into real-life stories, from the likes of best selling author James Kerr and Professor of Organizational Behaviour at London Business S...

As the manager of the England national football team, Gareth Southgate OBE is a true role model for the new era of leadership. As a down-to-earth character, we can all learn from his empathy, authenticity, and clear communication. In this episode I set out to explore his career journey, and how the setbacks and successes have led him to where he is today. Listen to find out more about his leadersh...

In continuation of the Monaco Grand Prix celebrations over the weekend, I’ve picked out some key insights from some interviews I did with the Force India Formula 1 team. Whether you’re a Formula 1 fanatic or not, find out what it takes to grow from constant competition and why you need to slow down to speed up. Join me as we learn from Aston Martin Formula One Sporting Director Andy Stevenson, Hea...

Today we reflect over what we mean by mental health and wellbeing – and how nature plays such an integral role in sustaining a healthy mind and body. Mental health is not just about clinical issues, but about striving to live happy, healthy and fulfilled lives. Taking in some questions from listeners, I delve into the Sporting Edge Members Library to unpack what we need to thrive. Tune in to hear...

How can we translate some of the core principles from sport and performance psychology into the world of business? I share how we can all create a winner’s mindset on the Sports Management Podcast. Check out a snippet from the interview here. As a listener to the show, use the code PODCAST50 in the checkout to get your first month as a Sporting Edge member half price here , which includes 24/7 acc...

The Rajasthan Royals winning the inaugural Indian Premier League in 2008 was one of the greatest fairy tales in cricket history. Today I wind the clock back to then, and reflect over some key leadership insights that lead to their success. Tune in to learn more about the mindset needed to perform under pressure and how stories and social bonds contribute to creating a high performing team.  H...

It’s been over 12 months of remote working for most of us, and at Sporting Edge we’re now remote-first, so it’s been a big learning curve to get to where we are now. It’s a good chance to reflect in this episode about working virtually, and how to build a thriving environment that doesn’t create Zoom fatigue. I’ve chosen some great practical tips from the Sporting Edge Members Library to help you...

Innovation is a team effort. But when and where do you best innovate? In this episode, I select powerful insights from tour world renowned experts to highlight practical strategies that you can apply to boost your organisation’s innovation.  Hear from experts like the Sporting Director of the Aston Martin Formula One team Andy Stevenson and the World Economic Forum’s Mark Spelman on building...

In this micro-lesson I explore the role of setbacks in sport and how it’s a necessary process for growth. It’s part of my interview on the Giving The Game Away with Cam Scott and Joel Barber.  Take advantage of Sporting Edge’s Founder Membership discount and get access to over 600 world class video insights from the world’s best thinkers and performers    https://www.sportingedge.co...

Bestselling author, entrepreneur, speaker and a trusted advisor to businesses around the world, Rasmus Ankersen is an expert on performance development. In today’s episode, I dive deep into his insights in spotting and nurturing talent. Tune in to learn more about how talent ‘Gold Mines’ start and the role of luck, passion and motivation converting potential into career success. Let’s not forget t...

Tune in to these bite-sized snippets from my interview with Ben Ferbrache from the Guernsey Cricket Podcast called Under The Covers. Today’s micro-lesson covers the infamous ‘moon ball’, the psychology of T20 cricket and training strategies that will give you increased confidence and focus.   If you’d like to learn how to think like a pro – explore our Winning Mindset Programme  htt...

To celebrate International Women’s Day, we’re going inside the mind of some of the most successful women from elite sport, business and the performing arts. I’m lucky to be surrounded by some amazing women – my mum, wife, two daughters, and the mostly female team at Sporting Edge. Whether you're male or female tuning in, let’s celebrate what women have achieved through their discipline, confidence...

Today’s micro-lesson covers dealing with setbacks and motivation. It’s part of my interview on the Joe Marler Show. As a listener to the show, use the code INSPIRE21 to get 1 free month on Sporting Edge Membership here , which includes 24/7 access to over 600 insights and high performance strategies. Check out the full interview from the Joe Marler Show here . Connect with Jeremy Contact hello@spo...

As we continue to navigate through these uncertain times, it’s easier than ever to feel demotivated. In this episode I tackle the belief systems that prevent us from being optimistic. I’ve selected key insights from the Sporting Edge Member’s Library to learn how world-class performers build their bank of hope and confidence. Just like you and me, they need to play mind games too. Find out from ps...