Inside The 18 : A Podcast for Goalkeepers by Goalkeepers

This is an episode we did in front of a live audience while in Orlando, FL for the MLS All Star Game! In this episode (Filmed live at the CFL GK Academy) we are joined by the Orlando Pride's Lloyd Yaxley & the CFLGKA staff. We discuss the training habits that separate Pros from Amateurs; the benefits of futsal to a GK's dev. , & take questions from parents & goalkeepers a like.   Note:...

The episode you guys are about to hear is with Orlando City goalkeeper, Greg Ranjitsingh! Greg is a former division 1 goalkeeper and 2 times USL champion with Louisville city fc. Throughout our conversation with greg, we discuss his career thus far and all of the life lessons the game of soccer and especially the goalkeeping position has taught him. Whether you’re a parent or a goalkeeper listenin...

In todays episode (link in bio) , we sit down with living legend, Jamaican National team captain and Philadelphia Union starting goalkeeper, Andre Blake!   We discuss his humble beginnings , and how being a leader on (and off) the field is important for every goalkeeper.   PS. Be on the look out for more great pieces from MLS All Star week in Orlando ; including vlogs, IGTV, trainings & more!...

In todays episode, we sit down with UIC (University of Illinois at Chicago) head coach, Sean Phillips, as well as one of Chicago's top goalkeeper coaches, Doug Cardosi (PAWS GK Academy) . Sean discusses what he looks for in a goalkeeper when recruiting them, while Doug (Who's sent 100's of GK's to college) offers his best advice to goalkeepers looking to make an impression with a college and/or co...

In todays episode, we sit down with former MLS goalkeeper Jon Busch! In the first part of the episode, we discuss his prolific career and how his habits coupled with his persistence, turned him into an MLS legend! Jon shares how his imperfect road taught him invaluable lessons and shares his best tips to young goalkeepers going through difficult times in their careers! In the second part of the ep...

In today's episode, we sit down with sports performance trainer, Jesse Goleman of GoleLine (@goleline), and discuss what the differences are when it comes to sports performance training for goalkeepers vs field players. Throughout our conversation, Jesse answers some of the following questions: What is sports performance training & why is it always misidentified as strength building or speed t...

In todays episode, we sit down with USL,MLS, & FC Cincinnati legend, Mitch Hildebrandt! We discuss his life after playing and get his best advice on what he did to prepare himself for the next chapter in his life! We answer the following questions : 1) What variables come into play when deciding whether to retire? What should you have in place before making a decision? What are some of the pit...

Episode 80, In todays episode, we breakdown how your Off-Season Training should look like and 3 tips to follow to better schedule to workout routines. In Part 1 we answer the following questions:. What should your off season training consist of? Should you get matches in the off season or allow your body to recover? What are some specific activities or components necessary in the off-season   In P...

In Episode 79, We discuss what the Golden Glove means in different competitions and what the criteria is for a goalkeeper to win it. Next, we breakdown the WWC, Copa America & Gold Cup and give out goalkeeper reviews! Also, join our patreon, GK union! Every dollar donated goes directly back into producing content that benefits us all & we make you part of the show! Go to www.patreon.com/gk...

In todays episode, we breakdown our favorite moments from the Semi-Finals of the Women's World Cup, Copa America and the Gold Cup. We discuss Alyssa Naeher's amazing pk save and performance, Veenendahls incredible saves to push the Netherlands through, Zack Steffen vs Memo Ochoa, and Alisson's 9 game shutout streak! We then preview the finals of each of these tournaments as Sunday is sure to be a...

In todays episode, we breakdown Eloy Room vs Zack Steffen, Memo Ochoas brilliant performance for Mexico, Alyssa Naeher vs Karen Bardsley and the Women's World Cup Semi-Finals! Once again, don’t forget to rate and review on iTunes! Every review moves us up the ranks and makes us more visible to new podcast listeners! Gold Cup 3:23- 45:00 Women's World Cup Semi's Preview - 45:07-1:03   Also, join ou...

You've been asking for it. It's our Copa America Spectacular! We breakdown all the goalkeepers & who to watch in the quarters ;) We also delve deep into Gold Cup & The Women's World Cup Quarterfinals.     Copa America - 18:30 - 42:55 Gold Cup - 42:57-56:00 Women's World Cup - 57:07-1:07:44     Once again, don’t forget to rate and review on iTunes! Every review moves us up the ranks and mak...

In today's episode, We sit down with Washington Spirit goalkeeper, Aubrey Bledsoe! We discuss her off the field preparation and how she's been able to stay so consistent over the years. We discuss: What is off the field preparation? Why’s it just as important as on the field training? What are some simple activities off the field that will benefit in the long run? & More! Later in the episode,...

In today’s episode, Mike and Omar sit down with Brazilian National team goalkeeper, Aline Reis. She joins us from France, as her and Brazil take on Italy today and do their best to capture the top spot in group C. During our conversation with her, we cover a variety of topics from her return to the game after retiring for 3 years, to why brazil hasn’t been pumping out the talent that they used to...

In todays episode, We sit down with veteran USWNT GK, Nicole Barnhart. We discuss what the advantages are coaching while still playing and breakdown our best performances from week 1 of the Womens World Cup. Here are some of the questions we answer: 1) Why is it beneficial to begin coaching while you’re still playing? 2) What are some of the challenges players face; when moving into coaching? 3) C...

In today’s episode, We sit down with the Reggae girlz’ and Jamaicas #1 goalkeeper, Sydney Schnieder! When we recorded this podcast, Sydney was still a 19 year old, UNC Wilmington goalkeeper, trying to make a name for herself on the world stage. Fast forward a week and she’s done just that. While her side unfortunately fell to giants Brazil in their opening match, Sydney still managed to grab the h...

In todays episode, we are joined by TKI's (& former USWNT Goalkeeper) Jill Loyden to preview the GK's at the 2019 Women's World Cup! Rather then do a standard preview (plenty of those out there) . We choose which teams move on based on their keepers “keeper war” bracket style! We then choose our "break out stars", "next gen" & golden glove candidates. #gkunion Dennis Bo...

In todays episode, We sit down with USWNT goalkeeping legend, Briana Scurry. In the episode we discuss decision making in the 6 & point blank saves. We answer the following questions: What does decision making in the 6 mean? // 2. Why is it not necessarily the strongest decision to attack the ball? // 3. What makes a great point blank shot stopper? // 4. What do you have to read to determine w...

In today's episode, Omar and Michael discuss how to properly break a high press. Some of the questions that are answered include: What do we mean by a team that’s pressing? What are the signs of a press? Do GK’s need to be aware of system & shape changes by the opposing side? What is the goalkeepers role? Does breaking a press mean playing long; or can you break a press short? What 3 places sh...

In todays episode, We sit down with Sporting KC Director of Goalkeeping, Alec Dufty. We discuss his singular approach to the position from their U-9's to the 1st Team. We cover: What is the main differences between working with Reserve GK’s vs 1st team? What are the most difficult challenges facing GK’s & and or coaches when moving up a level? Is it more necessary to have a high level playing...

In todays episode, We dish out our End of the Season European Awards (UEFA) . We thought it would be fun to give the awards out using the NBA model of MVP, RoY, Best Offensive, Most Improved, Most Inspiration etc. Later in the show, we each give our top U-20 Goalkeepers to watch at the U-20 World Cup, the USMNT Gold Cup Preliminary 40 Man roster, and the Week in goalkeeping! Thank you to our Spons...

In Todays episode, We sit down with Washington Spirit and University of Tennessee legend, Shae Yanez. Our main discussion is about Shae's road to Spanish citizenship. The discussion is highlighted by the following questions: What is the dual citizen dilemma ? What outside influences pressure players into making a decision? What variables does a dual citizen need to consider? Does choosing one coun...

In todays episode, We break down our best tips for communicating with your back line. We answer questions like: What does backline communication refer to? Can you be too wordy? What type of demeanor should you take? What are some simple words you can use that are effective. We also answer listener questions & delve deep into the Championship playoffs , MLS & NWSL Use the Promo Code: I18 an...

New Inside The 18 Goalkeeping pod is up "The Evolution of the American Goalkeeper" W Author of "A Life in the Football Wilderness" Justin Bryant We talk Justin's trailblazing career in Europe; the rise of the domestic game, and how goalkeepers are more valuable then ever. Check out Justin's Book! - https://www.amazon.com/dp/1909125318/ref=tsm_1_fb_lk?fbclid=IwAR0AM23VYbwmiqjhht...

In todays episode, Omar and Michael give their best advice for training and improving your goal kicks, the Champions League semi-finals and the Week in Goalkeeping. Use the Promo Code: I18 and receive 15% off your entire order at www.awaydaysfootball.com ! Also, join our patreon, GK union! Every dollar donated goes directly back into producing content that benefits us all & we make you part of...